Exercise Database API

The exercise database gives you access to over 1300 exercises with individual exercise data and animated demonstrations.

About the API:

This API will provide information about exercises based on what body part you want to focus on. Also, it will deliver the proper equipment to do such an exercise. Also, receive an animated gif that shows you how to do that exercise.

 

What this API receives and what your API provides (input/output)?

Be able to filter by body part or equipment, and receive the target body part of that exercise and an animated gif to show how the exercise is done. 

What are the most common uses cases of this API?

Fitness apps: Be able to create a fitness app that allows your users to have information about their exercises and show them how to do them. 

Gyms: Great API for gymnasiums that want to show which exercises can be done in their facilities. 

Are there any limitations to your plans?

Besides API call limitations per month, there are no other limitations.

API Documentation

Endpoints


Fetch a list of available body parts

 


                                                                            
GET https://zylalabs.com/api/392/exercise+database+api/309/list+of+body+parts
                                                                            
                                                                        

Test Endpoint

API EXAMPLE RESPONSE

       
                                                                                                        
                                                                                                                                                                                                                            ["waist","upper legs","back","lower legs","chest","upper arms","cardio","shoulders","lower arms","neck"]
                                                                                                                                                                                                                    
                                                                                                    

List of Body Parts - CODE SNIPPETS


curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/309/list+of+body+parts' --header 'Authorization: Bearer YOUR_API_KEY' 


    

Fetch exercises by body part

 


                                                                            
GET https://zylalabs.com/api/392/exercise+database+api/310/list+exercise+by+body+part
                                                                            
                                                                        

List Exercise by Body Part - Endpoint Features

Object Description
bodyPart [Required]
Test Endpoint

API EXAMPLE RESPONSE

       
                                                                                                        
                                                                                                                                                                                                                            [{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1.gif","id":1,"name":"3\/4 sit-up","target":"abs","videos":[{"title":"Decline Sit-Up. Anatomy, kinesiology and common mistake.","link":"https:\/\/youtu.be\/7k0bjxweJJs"},{"title":"3\/4 Sit-Up","link":"https:\/\/youtu.be\/wm47Swzn_98"},{"title":"3\/4 Sit-up","link":"https:\/\/youtu.be\/FXalPpHfkZk"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_2.gif","id":2,"name":"45\u00b0 side bend","target":"abs","videos":[{"title":"45 degree side bends","link":"https:\/\/youtu.be\/pUXu_7H0y_o"},{"title":"Side Bend on 45-degree Hyper Extension - Bodyweight or Weighted","link":"https:\/\/youtu.be\/IyCX-a9Lm_U"},{"title":"Dumbbell Side Bend - Core \/ Abs - Bodybuilding.com","link":"https:\/\/youtu.be\/UUQHeBRE_Wo"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_3.gif","id":3,"name":"air bike","target":"abs","videos":[{"title":"Air Bike - Ab Exercises - Bodybuilding.com","link":"https:\/\/youtu.be\/i6mPCVUrtNk"},{"title":"Air Bike Crunches","link":"https:\/\/youtu.be\/3K9hMlalr60"},{"title":"Air cycling","link":"https:\/\/youtu.be\/oyXoWU8j310"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_5.gif","id":5,"name":"alternate heel touchers","target":"abs","videos":[{"title":"Alternating Heel Touch | Bodyweight Home Workout Exercise","link":"https:\/\/youtu.be\/5JyOU0smtMo"},{"title":"How To Do: Bodyweight Heel Touch | Ab Workout Exercise","link":"https:\/\/youtu.be\/RzaD0I3yeKY"},{"title":"Heel-Touch Crunch | Bodyweight Home Workout Exercise","link":"https:\/\/youtu.be\/hjLoo3hq3vw"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_10.gif","id":10,"name":"arm slingers hanging bent knee legs","target":"abs","videos":[{"title":"Hanging knee raise w\/ arm straps","link":"https:\/\/youtu.be\/auZRSreJ2Rc"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_11.gif","id":11,"name":"arm slingers hanging straight legs","target":"abs","videos":[{"title":"Hanging Leg Raises","link":"https:\/\/youtu.be\/ttdkm6ESUjI"},{"title":"At Home Bodyweight AB WORKOUT! (No Equipment Needed)","link":"https:\/\/youtu.be\/Cii54H_Xv1M"},{"title":"How to do leg raises for abs #shorts","link":"https:\/\/youtu.be\/OQOl-c1OybA"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_13.gif","id":13,"name":"arms overhead full sit-up (male)","target":"abs","videos":[{"title":"How To Series | WEIGHTED SIT UP","link":"https:\/\/youtu.be\/ccT_Ipjirwk"},{"title":"Killer Abs \/ Core Workout \ud83d\udd25","link":"https:\/\/youtu.be\/5ph9UGM_h8Y"},{"title":"Intense ABS Workout With Dumbbells #shorts","link":"https:\/\/youtu.be\/Dfc-mV-_Gkg"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_15.gif","id":15,"name":"assisted hanging knee raise","target":"abs","videos":[{"title":"assisted hanging knee raises","link":"https:\/\/youtu.be\/x_05LiOorUQ"},{"title":"Hanging knee raises","link":"https:\/\/youtu.be\/xKR20tekg00"},{"title":"Assisted Hanging Knee Raise","link":"https:\/\/youtu.be\/VKz8BTe1qOc"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_16.gif","id":16,"name":"assisted hanging knee raise with throw down","target":"abs","videos":[{"title":"Partner Hanging Knee Raise With Throw Down  Exercise Videos & Guides  Bodybuilding com","link":"https:\/\/youtu.be\/1ltUyaCTdWI"},{"title":"Hanging Knee Raise","link":"https:\/\/youtu.be\/RD_A-Z15ER4"},{"title":"Resistance Band Assisted Leg Raises","link":"https:\/\/youtu.be\/XlOmYntmDiY"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_20.gif","id":20,"name":"assisted lying leg raise with lateral throw down","target":"abs","videos":[{"title":"Partner Lying Leg Raise With Lateral Throw Down (source)","link":"https:\/\/youtu.be\/lx7qt7WNhIo"},{"title":"Partner Lying Leg Raise With Throw Down - Partner workout for abs","link":"https:\/\/youtu.be\/veVuAJ2CaCE"},{"title":"Team CrossFit - partner leg raise\/throw","link":"https:\/\/youtu.be\/2owf3NTjGzk"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_21.gif","id":21,"name":"assisted lying leg raise with throw down","target":"abs","videos":[{"title":"Partner Lying Leg Raise With Throw Down - Partner workout for abs","link":"https:\/\/youtu.be\/veVuAJ2CaCE"},{"title":"Team CrossFit - partner leg raise\/throw","link":"https:\/\/youtu.be\/2owf3NTjGzk"},{"title":"Partner Lying Leg Raise With Lateral Throw Down (source)","link":"https:\/\/youtu.be\/lx7qt7WNhIo"}]},{"bodyPart":"waist","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_22.gif","id":22,"name":"assisted motion russian twist","target":"abs","videos":[{"title":"How to Do Medicine Ball Russian Twists | Health","link":"https:\/\/youtu.be\/2_MsoqTpIJ8"},{"title":"Standing Med Ball Twist","link":"https:\/\/youtu.be\/O_mpjDXENk4"},{"title":"MEDICINE BALL RUSSIAN TWIST (Obliques and Abs Exercise)","link":"https:\/\/youtu.be\/4fgPAL5dYa4"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_26.gif","id":26,"name":"assisted prone rectus femoris stretch","target":"abs","videos":[{"title":"Prone Rectus Femoris Stretch - Personal Training: Pt Academy","link":"https:\/\/youtu.be\/g5sTOVQsTmI"},{"title":"Rectus Femoris Muscle Stretch","link":"https:\/\/youtu.be\/1SY1CvqS0Qw"},{"title":"Side Lying Rectus Femoris Stretch - Personal Training: Pt Academy","link":"https:\/\/youtu.be\/FlBCJi6bJ4M"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_30.gif","id":30,"name":"assisted sit-up","target":"abs","videos":[{"title":"Assisted Sit-Up","link":"https:\/\/youtu.be\/q4ap_8wpaF8"},{"title":"Upper Abs - Dumbbell-assisted Sit-up (M15)","link":"https:\/\/youtu.be\/qc5pDRQiTkE"},{"title":"V sit up","link":"https:\/\/youtu.be\/Xq45TacikCs"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_44.gif","id":44,"name":"band alternating v-up","target":"abs","videos":[{"title":"Abs: Resistance Band Alternating Leg Crunch","link":"https:\/\/youtu.be\/DYHpybZINDg"},{"title":"V-ups with Resistance Bands","link":"https:\/\/youtu.be\/YGpJq0_eS94"},{"title":"Alternating V-ups with resistance bands","link":"https:\/\/youtu.be\/h9FDbmep2mk"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_46.gif","id":46,"name":"band assisted wheel rollerout","target":"abs","videos":[{"title":"Ab Wheel Hack - Use Bands to Help | Feat. Tim Keeley | No.192 | Physio REHAB","link":"https:\/\/youtu.be\/FgTEn-YVtpI"},{"title":"Ab Wheel Rollout with Band","link":"https:\/\/youtu.be\/gqKpPFUIC9g"},{"title":"TheStrengthHouse.com - Standing Band-Assisted Ab Wheel Rollouts","link":"https:\/\/youtu.be\/GtNzJic9OwA"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_49.gif","id":49,"name":"band bicycle crunch","target":"abs","videos":[{"title":"Abs: Resistance Band Bicycle Crunch","link":"https:\/\/youtu.be\/jW4jekCMgTk"},{"title":"Bicycle Crunches (with Mini-Band)","link":"https:\/\/youtu.be\/MPBjlxb7xSw"},{"title":"Band Bicycle Crunch (ABS Resistance Band)","link":"https:\/\/youtu.be\/VI9vkfIt_Rc"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_58.gif","id":58,"name":"band horizontal pallof press","target":"abs","videos":[{"title":"Band pallof press abs exercise","link":"https:\/\/youtu.be\/nmMiarKvP1c"},{"title":"Pallof Press: With Horizontal Twist","link":"https:\/\/youtu.be\/F2-oPDxjMvw"},{"title":"Band Horizontal Pallof Press Waist Exercise","link":"https:\/\/youtu.be\/Z2YpB5VULlY"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_59.gif","id":59,"name":"band jack knife sit-up","target":"abs","videos":[{"title":"Abs Exercises - JACKKNIFE SIT UP","link":"https:\/\/youtu.be\/oBahbD0Xh0k"},{"title":"Jackknife Sit Up - Core \/ Abs - Bodybuilding.com","link":"https:\/\/youtu.be\/GEZ8NLbtc8Q"},{"title":"009 Resistance Band Sit Up","link":"https:\/\/youtu.be\/A12yEMLObHA"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_61.gif","id":61,"name":"band kneeling twisting crunch","target":"abs","videos":[{"title":"FitRanX - Band - Kneeling Twisting Crunch - Female - FitRanX Fitness Ranking System.MTS","link":"https:\/\/youtu.be\/7ptD5AxvPrg"},{"title":"How To Do A KNEELING RESISTANCE BAND CRUNCH | Exercise Demonstration Video and Guide","link":"https:\/\/youtu.be\/g3EVVCKsfmw"},{"title":"Resistance Band Kneeling Crunch","link":"https:\/\/youtu.be\/5f_mawVvKQ4"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_63.gif","id":63,"name":"band lying straight leg raise","target":"abs","videos":[{"title":"Lower abdominal exercise - banded lying leg raise","link":"https:\/\/youtu.be\/ii8Ka-Na4Dg"},{"title":"Band Straight Leg Raise","link":"https:\/\/youtu.be\/jpYJP5L9EZA"},{"title":"MM: Band Assist Straight Leg Raise","link":"https:\/\/youtu.be...
                                                                                                                                                                                                                    
                                                                                                    

List Exercise by Body Part - CODE SNIPPETS


curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/310/list+exercise+by+body+part?bodyPart=cardio' --header 'Authorization: Bearer YOUR_API_KEY' 


    

Fetch a list of available target muscles

 


                                                                            
GET https://zylalabs.com/api/392/exercise+database+api/311/list+of+target+muscles
                                                                            
                                                                        

Test Endpoint

API EXAMPLE RESPONSE

       
                                                                                                        
                                                                                                                                                                                                                            ["abs","quads","lats","calves","pectorals","glutes","hamstrings","adductors","triceps","cardiovascular system","spine","upper back","biceps","delts","forearms","traps","serratus anterior","abductors","levator scapulae"]
                                                                                                                                                                                                                    
                                                                                                    

List of Target Muscles - CODE SNIPPETS


curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/311/list+of+target+muscles' --header 'Authorization: Bearer YOUR_API_KEY' 


    

Fetch exercises by target primary muscle

 


                                                                            
GET https://zylalabs.com/api/392/exercise+database+api/312/list+by+target+muscle
                                                                            
                                                                        

List by Target Muscle - Endpoint Features

Object Description
target [Required]
Test Endpoint

API EXAMPLE RESPONSE

       
                                                                                                        
                                                                                                                                                                                                                            [{"bodyPart":"upper arms","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_33.gif","id":33,"name":"assisted standing triceps extension (with towel)","target":"triceps","videos":[{"title":"Triceps Extension (Trainer Assisted) - Seated\/Towel","link":"https:\/\/youtu.be\/j2_orXw52kQ"},{"title":"Tricep Pushdown Mistake (STOP DOING THIS!)","link":"https:\/\/youtu.be\/WjLJ7zIppXQ"},{"title":"Know The Difference Between These Two Tricep Extensions #tricepsworkout","link":"https:\/\/youtu.be\/eotNlI-e958"}]},{"bodyPart":"upper arms","equipment":"leverage machine","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_34.gif","id":34,"name":"assisted triceps dip (kneeling)","target":"triceps","videos":[{"title":"How To Perform The Assisted Tricep Dip","link":"https:\/\/youtu.be\/t_LopJ0nW6M"},{"title":"Assisted Dip","link":"https:\/\/youtu.be\/yZ83t4mrPrI"},{"title":"Assisted Machine Tricep Dips","link":"https:\/\/youtu.be\/RABuuVuFrUY"}]},{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_51.gif","id":51,"name":"band close-grip push-up","target":"triceps","videos":[{"title":"Band Pushdowns","link":"https:\/\/youtu.be\/xW8L2POShSA"},{"title":"Band Close Grip Pushups - www.CardioHaters.com","link":"https:\/\/youtu.be\/rgpwBcU_zg4"},{"title":"Rubberbanditz Close Grip Push-Up Press - Tricep Exercise","link":"https:\/\/youtu.be\/O3WpcgiY5hc"}]},{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_77.gif","id":77,"name":"band side triceps extension","target":"triceps","videos":[{"title":"Band Triceps Extension","link":"https:\/\/youtu.be\/A3dbSEw0HuM"},{"title":"Single-arm band triceps extension","link":"https:\/\/youtu.be\/NjaR0gxIiL8"},{"title":"Band Tricep Extension","link":"https:\/\/youtu.be\/-UKXM8OZdow"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_106.gif","id":106,"name":"barbell close-grip bench press","target":"triceps","videos":[{"title":"Close Grip Barbell Bench Press - Triceps Exercise","link":"https:\/\/youtu.be\/8o7jud9YlHU"},{"title":"Close Grip Barbell Bench Press - Triceps Exercise","link":"https:\/\/youtu.be\/yXFg_5eUyCY"},{"title":"How To Do A Close Grip Barbell Bench Press","link":"https:\/\/youtu.be\/DzA2xZhDGeo"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_111.gif","id":111,"name":"barbell decline close grip to skull press","target":"triceps","videos":[{"title":"Close Grip EZ Bar Press","link":"https:\/\/youtu.be\/uCojYSI9dzI"},{"title":"Decline Close Grip Bench To Skull Crusher, Tutorial, Exercise Video, Workout, SEXioFIT","link":"https:\/\/youtu.be\/Y4nEBlPxzp4"},{"title":"How To Do Decline Close Grip Bench to Skull Crusher | Exercise Demo","link":"https:\/\/youtu.be\/MLfXovxCx6M"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_132.gif","id":132,"name":"barbell incline close grip bench press","target":"triceps","videos":[{"title":"Triceps Incline Barbell Close Grip Press","link":"https:\/\/youtu.be\/dUVEwBfqoJw"},{"title":"Incline Narrow Grip Bench Press","link":"https:\/\/youtu.be\/Zfi0KcIJi6c"},{"title":"Arnold Schwarzenegger Barbell Incline Form Video","link":"https:\/\/youtu.be\/DutO2wEtqaw"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_133.gif","id":133,"name":"barbell incline reverse-grip press","target":"triceps","videos":[{"title":"Reverse Grip Bench Press | Triceps | Mike O'Hearn","link":"https:\/\/youtu.be\/5mUx1wpQ6I4"},{"title":"Arnold Schwarzenegger Barbell Incline Form Video","link":"https:\/\/youtu.be\/DutO2wEtqaw"},{"title":"Why You Have Small Triceps!","link":"https:\/\/youtu.be\/s3JKECLxjAI"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_137.gif","id":137,"name":"barbell jm bench press","target":"triceps","videos":[{"title":"JM Press","link":"https:\/\/youtu.be\/Tih5iHyELsE"},{"title":"Barbell JM Press","link":"https:\/\/youtu.be\/fkHmqXirlho"},{"title":"Barbell JM Presses with Laura Phelps","link":"https:\/\/youtu.be\/rZcWkXEOKGI"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_142.gif","id":142,"name":"barbell lying back of the head tricep extension","target":"triceps","videos":[{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Standing Overhead Barbell Tricep Extension","link":"https:\/\/youtu.be\/qkZBtEHUjfw"},{"title":"Arnold | GOD TIER TRICEPS\ud83e\udebd#bodybuilding","link":"https:\/\/youtu.be\/9grWpCG_jSo"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_143.gif","id":143,"name":"barbell lying close-grip press","target":"triceps","videos":[{"title":"Lying Close Grip Barbell Triceps Press To Chin Exercise Guide and Video","link":"https:\/\/youtu.be\/hzmlg0KzN8I"},{"title":"How To Do Lying Close Grip Barbell Triceps Press To Chin | Exercise Demo","link":"https:\/\/youtu.be\/mauSRcRf7-g"},{"title":"Lying Close Grip Barbell Triceps Extension","link":"https:\/\/youtu.be\/y8RjtsXyMFg"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_144.gif","id":144,"name":"barbell lying close-grip triceps extension","target":"triceps","videos":[{"title":"Lying Close Grip Barbell Triceps Extension","link":"https:\/\/youtu.be\/y8RjtsXyMFg"},{"title":"Lying Close Grip Barbell Triceps Press To Chin Exercise Guide and Video","link":"https:\/\/youtu.be\/hzmlg0KzN8I"},{"title":"Lying Close-Grip Barbell Triceps Extension Behind The Head","link":"https:\/\/youtu.be\/By0uHmbqyVE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_145.gif","id":145,"name":"barbell lying extension","target":"triceps","videos":[{"title":"Lying Barbell Triceps Extension","link":"https:\/\/youtu.be\/BNFkT-EOeEs"},{"title":"Lying Barbell Triceps Extension","link":"https:\/\/youtu.be\/0WBfH-7nL8Y"},{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_148.gif","id":148,"name":"barbell lying triceps extension","target":"triceps","videos":[{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Lying Barbell Triceps Extension","link":"https:\/\/youtu.be\/BNFkT-EOeEs"},{"title":"Lying Barbell Triceps Extensions","link":"https:\/\/youtu.be\/QZkeQ2gapIk"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_149.gif","id":149,"name":"barbell lying triceps extension skull crusher","target":"triceps","videos":[{"title":"Barbell Skullcrusher","link":"https:\/\/youtu.be\/l3rHYPtMUo8"},{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Arnold | GOD TIER TRICEPS\ud83e\udebd#bodybuilding","link":"https:\/\/youtu.be\/9grWpCG_jSo"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_152.gif","id":152,"name":"barbell one arm floor press","target":"triceps","videos":[{"title":"1-Arm Angled Barbell Floor Press","link":"https:\/\/youtu.be\/DkcXwvwWjZ8"},{"title":"Barbell Floor Press (Chest Exercise)","link":"https:\/\/youtu.be\/9vYCwtHkWgI"},{"title":"Barbell Floor Press","link":"https:\/\/youtu.be\/kqg6nkByPqk"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_160.gif","id":160,"name":"barbell pin presses","target":"triceps","videos":[{"title":"Barbell Triceps Extensions From Pins","link":"https:\/\/youtu.be\/7xeKuz9bvTg"},{"title":"Pin Press","link":"https:\/\/youtu.be\/xSbsCz8ix9I"},{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_172.gif","id":172,"name":"barbell reverse close-grip bench press","target":"triceps","videos":[{"title":"Reverse Grip Bench Press | Triceps | Mike O'Hearn","link":"https:\/\/youtu.be\/5mUx1wpQ6I4"},{"title":"EZ BAR CLOSE GRIP BENCH PRESS","link":"https:\/\/youtu.be\/btrCQonIHKA"},{"title":"Flat Bench Press Close Grip Reverse Grip for Triceps","link":"https:\/\/youtu.be\/LhtJe_DmIbE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_178.gif","id":178,"name":"barbell reverse grip skullcrusher","target":"triceps","videos":[{"title":"Barbell Skullcrusher","link":"https:\/\/youtu.be\/l3rHYPtMUo8"},{"title":"Reverse Grip Skull Crushers","link":"https:\/\/youtu.be\/8UgShwJLQ1A"},{"title":"Reverse Grip Skull-Crusher Exercise for Your Triceps","link":"https:\/\/youtu.be\/rSM3FhZe3nI"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_188.gif","id":188,"name":"barbell seated close grip behind neck triceps extension","target":"triceps","videos":[{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Standing Overhead Barbell Tricep Extension","link":"https:\/\/youtu.be\/qkZBtEHUjfw"},{"title":"The Worst Triceps Mistake Everyone Is Making","link":"https:\/\/youtu.be\/CywhB_MNJ6o"}]},{"bodyPart":"upper arms","equip...
                                                                                                                                                                                                                    
                                                                                                    

List by Target Muscle - CODE SNIPPETS


curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/312/list+by+target+muscle?target=biceps' --header 'Authorization: Bearer YOUR_API_KEY' 


    

Fetch an exercise by its ID

 


                                                                            
GET https://zylalabs.com/api/392/exercise+database+api/1004/exercise+by+id
                                                                            
                                                                        

Exercise By ID - Endpoint Features

Object Description
id [Required]
Test Endpoint

API EXAMPLE RESPONSE

       
                                                                                                        
                                                                                                                                                                                                                            {"bodyPart":"chest","equipment":"leverage machine","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_14.gif","id":14,"name":"assisted chest dip (kneeling)","target":"pectorals","videos":[{"title":"Assisted Chest Dip kneeling","link":"https:\/\/youtu.be\/sVcl3ZR3aPs"},{"title":"Assisted Dip (Chest Focused)","link":"https:\/\/youtu.be\/g3o0dC_qCns"},{"title":"ASSISTED CHEST DIPS","link":"https:\/\/youtu.be\/3ui8efW2Lyg"}]}
                                                                                                                                                                                                                    
                                                                                                    

Exercise By ID - CODE SNIPPETS


curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/1004/exercise+by+id?id=14' --header 'Authorization: Bearer YOUR_API_KEY' 


    

Retrieve the equipment currently available.



                                                                            
GET https://zylalabs.com/api/392/exercise+database+api/2082/list+of+equipment
                                                                            
                                                                        

Test Endpoint

API EXAMPLE RESPONSE

       
                                                                                                        
                                                                                                                                                                                                                            ["body weight","cable","leverage machine","assisted","medicine ball","stability ball","band","barbell","rope","dumbbell","ez barbell","sled machine","upper body ergometer","kettlebell","olympic barbell","weighted","bosu ball","resistance band","roller","skierg machine","hammer","smith machine","wheel roller","stationary bike","tire","trap bar","elliptical machine","stepmill machine"]
                                                                                                                                                                                                                    
                                                                                                    

List of equipment - CODE SNIPPETS


curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/2082/list+of+equipment' --header 'Authorization: Bearer YOUR_API_KEY' 


    

Retrieve Exercises Categorized By The Type Of Equipment. 

The equipment can be found in the List Of Equipment Endpoint.



                                                                            
GET https://zylalabs.com/api/392/exercise+database+api/2083/list+by+equipment
                                                                            
                                                                        

List by equipment - Endpoint Features

Object Description
equipment [Required]
Test Endpoint

API EXAMPLE RESPONSE

       
                                                                                                        
                                                                                                                                                                                                                            [{"bodyPart":"waist","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_22.gif","id":22,"name":"assisted motion russian twist","target":"abs","videos":[{"title":"How to Do Medicine Ball Russian Twists | Health","link":"https:\/\/youtu.be\/2_MsoqTpIJ8"},{"title":"Standing Med Ball Twist","link":"https:\/\/youtu.be\/O_mpjDXENk4"},{"title":"MEDICINE BALL RUSSIAN TWIST (Obliques and Abs Exercise)","link":"https:\/\/youtu.be\/4fgPAL5dYa4"}]},{"bodyPart":"back","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1011.gif","id":1011,"name":"medicine ball catch and overhead throw","target":"lats","videos":[{"title":"Medicine-ball Overhead Throw","link":"https:\/\/youtu.be\/v7zZ5zkDJrQ"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"},{"title":"Medicine Ball: Standing Overhead Throw (position 4)","link":"https:\/\/youtu.be\/swdKSOqboog"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1012.gif","id":1012,"name":"medicine ball chest pass","target":"pectorals","videos":[{"title":"Medicine Ball Explosive Chest Pass | Medicine Ball | Strength and Conditioning Exercises","link":"https:\/\/youtu.be\/u9LQluMCfic"},{"title":"Medicine Ball Chest Pass with a Step","link":"https:\/\/youtu.be\/seZnemRK69U"},{"title":"Medicine Ball Chest Passes (2 to 1)","link":"https:\/\/youtu.be\/yyN1iblxvuo"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1013.gif","id":1013,"name":"medicine ball chest push from 3 point stance","target":"pectorals","videos":[{"title":"Chest Push from 3 point stance   Exercise Videos & Guides   Bodybuilding com","link":"https:\/\/youtu.be\/7r7D-pX7n3w"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"},{"title":"How To Do A Medicine Ball Push up","link":"https:\/\/youtu.be\/-cqo-oailwk"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1014.gif","id":1014,"name":"medicine ball chest push multiple response","target":"pectorals","videos":[{"title":"Medicine Ball Chest-Squeezing Push-Up","link":"https:\/\/youtu.be\/Xd03TaMzDYc"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"},{"title":"Medicine Ball Throws - Explosive Chest Press","link":"https:\/\/youtu.be\/nuHEiWnMUcQ"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1015.gif","id":1015,"name":"medicine ball chest push single response","target":"pectorals","videos":[{"title":"Medicine Ball Chest Pass + Fallout - HASfit Medicine Ball Exercises - Medicine Ball Exercise","link":"https:\/\/youtu.be\/nNlKOuY3Dkg"},{"title":"Medicine Ball Throws - Explosive Chest Press","link":"https:\/\/youtu.be\/nuHEiWnMUcQ"},{"title":"Standing Medicine Ball Chest Pass - Viking Strength Systems","link":"https:\/\/youtu.be\/e-zHTwXA8mE"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1016.gif","id":1016,"name":"medicine ball chest push with run release","target":"pectorals","videos":[{"title":"Medicine Ball Chest-Squeezing Push-Up","link":"https:\/\/youtu.be\/Xd03TaMzDYc"},{"title":"Med Ball Chest Push","link":"https:\/\/youtu.be\/WGlnHOF4oeU"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"}]},{"bodyPart":"upper arms","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1017.gif","id":1017,"name":"medicine ball close grip push up","target":"triceps","videos":[{"title":"How To: Medicine Ball Rolling Push Ups (Chest And Triceps) | LiveLeanTV","link":"https:\/\/youtu.be\/D7lEeQKkBow"},{"title":"Med ball tricep push-ups","link":"https:\/\/youtu.be\/oRT8QoZFjvw"},{"title":"How To Do A Push Up Using A Medicine Ball","link":"https:\/\/youtu.be\/hc6yYpcPGbE"}]},{"bodyPart":"back","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1018.gif","id":1018,"name":"medicine ball overhead slam","target":"upper back","videos":[{"title":"How To Med Ball Slam","link":"https:\/\/youtu.be\/CkO1mfSBvv4"},{"title":"Med Ball Overhead Slam","link":"https:\/\/youtu.be\/RZt2VGTWiXk"},{"title":"Split Stance Rotational Med Ball Slam \/\/ Achieve Sports Performance & Personal Training","link":"https:\/\/youtu.be\/UofVimf71rE"}]},{"bodyPart":"upper arms","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1019.gif","id":1019,"name":"medicine ball supine chest throw","target":"triceps","videos":[{"title":"Supine Medicine Ball chest throws (Upper Body Power)","link":"https:\/\/youtu.be\/Qwz67a7S9BQ"},{"title":"Triceps   Supine Medicine Ball Chest Toss","link":"https:\/\/youtu.be\/V5ONDNonTY8"},{"title":"Medicine Ball Triceps Toss- (GetFitivity.com)","link":"https:\/\/youtu.be\/b5Bq0d6Ajj0"}]},{"bodyPart":"waist","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1037.gif","id":1037,"name":"one arm slam (with medicine ball)","target":"abs","videos":[{"title":"Exercise Demo: Single Arm Medicine Ball Slam","link":"https:\/\/youtu.be\/4QXhXCYuOmY"},{"title":"One Arm Medicine Ball Slam","link":"https:\/\/youtu.be\/IK8KA1TajU4"},{"title":"One Arm Medicine Ball Slam Abs Exercise AFITNY CallenFitness","link":"https:\/\/youtu.be\/q73brYHsUgw"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1072.gif","id":1072,"name":"push-up medicine ball","target":"pectorals","videos":[{"title":"Medicine Ball Chest Squeezing Pushup","link":"https:\/\/youtu.be\/PsemETzBEuA"},{"title":"Alternating Medicine Ball Push Up","link":"https:\/\/youtu.be\/oF2dMVdvnik"},{"title":"How To Do A Medicine Ball Push up","link":"https:\/\/youtu.be\/-cqo-oailwk"}]},{"bodyPart":"upper arms","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1302.gif","id":1302,"name":"weighted seated bicep curl  (on stability ball)","target":"biceps","videos":[{"title":"Stability Ball Incline Biceps Curls","link":"https:\/\/youtu.be\/rz84CnloAA0"},{"title":"Gym Biceps Seated Hammer Curls on Stability Ball","link":"https:\/\/youtu.be\/R_exmHAJ8Uk"},{"title":"SB Biceps Curl\/ Stability Ball Bicep Curl with Free Weight","link":"https:\/\/youtu.be\/-jDm44DHRd4"}]}]
                                                                                                                                                                                                                    
                                                                                                    

List by equipment - CODE SNIPPETS


curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/2083/list+by+equipment?equipment=medicine ball' --header 'Authorization: Bearer YOUR_API_KEY' 


    

This endpoint will deliver a customized workout plan based on your gender, weight (kg), target muscle, and goal. 

 

For example, your goals could be "weight_loss", "muscle_gain", "strength_training", "cardiovascular_endurance", "flexibility", or "general_fitness"

Target Muscles:

[
"abs",
"quads",
"lats",
"calves",
"pectorals",
"glutes",
"hamstrings",
"adductors",
"triceps",
"cardiovascular system",
"spine",
"upper back",
"biceps",
"delts",
"forearms",
"traps",
"serratus anterior",
"abductors",
"levator scapulae"
]



                                                                            
GET https://zylalabs.com/api/392/exercise+database+api/4824/ai+workout+planner
                                                                            
                                                                        

AI Workout Planner - Endpoint Features

Object Description
target [Required] Target Muscle.
gender [Required] male or female
weight [Required] In Kilograms
goal [Required] "weight_loss", "muscle_gain", "strength_training", "cardiovascular_endurance", "flexibility", or "general_fitness"
Test Endpoint

API EXAMPLE RESPONSE

       
                                                                                                        
                                                                                                                                                                                                                            {"status":true,"message":"Workout routine created successfully.","routine":["Based on your provided exercises and goal of improving flexibility, here is a personalized workout routine for a male weighing 80 kg: ### Workout Routine: **Warm-up:**  \n- Perform 5-10 minutes of light cardio (e.g., jogging in place, jumping jacks). **Flexibility Exercises:**\n1. **3\/4 Sit-Up:**\n   - Perform 3 sets of 15-20 repetitions.\n   - Rest for 30 seconds between sets.\n   \n2. **45\u00b0 Side Bend:**\n   - Perform 3 sets of 12-15 repetitions on each side.\n   - Rest for 30 seconds between sets. 3. **Air Bike:**\n   - Perform 3 sets of 20-30 seconds.\n   - Rest for 30 seconds between sets. 4. **Alternate Heel Touchers:**\n   - Perform 3 sets of 15-20 repetitions on each side.\n   - Rest for 30 seconds between sets. 5. **Arm Slingers Hanging Bent Knee Legs:**\n   - Perform 3 sets of 12-15 repetitions.\n   - Rest for 30 seconds between sets. 6. **Arm Slingers Hanging Straight Legs:**\n   - Perform 3 sets of 12-15 repetitions.\n   - Rest for 30 seconds between sets. 7. **Arms Overhead Full Sit-Up (Male):**\n   - Perform 3 sets of 15-20 repetitions.\n   - Rest for 30 seconds between sets. 8. **Assisted Hanging Knee Raise:**\n   - Perform 3 sets of 12-15 repetitions.\n   - Rest for 30 seconds between sets. 9. **Assisted Hanging Knee Raise with Throw Down:**\n   - Perform 3 sets of 12-15 repetitions.\n   - Rest for 30 seconds between sets. 10. **Assisted Lying Leg Raise with Lateral Throw Down:**\n    - Perform 3 sets of 12-15 repetitions.\n    - Rest for 30 seconds between sets. **Cool-down:**\n- Stretch your abs, waist, and other targeted muscles for 5-10 minutes. **Note:**  \n- Make sure to maintain proper form during each exercise.\n- Focus on controlled movements and breathing.\n- Stay hydrated throughout the workout. Feel free to adjust the number of sets and repetitions based on your current fitness level and gradually increase the intensity as you progress."]}
                                                                                                                                                                                                                    
                                                                                                    

AI Workout Planner - CODE SNIPPETS


curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/4824/ai+workout+planner?target=abs&gender=male&weight=80&goal=flexibility' --header 'Authorization: Bearer YOUR_API_KEY' 


    

This endpoint will allow you to know the amount of calories that are burned per exercise. 

Select the exercise, gender, weight, and the number of minutes, reps, or weight lifted in any case. 

 

Reps, lifted_weight and minutes, are optional parameters. But one of them must be selected for the endpoint to return a value. These parameters are not combinable.



                                                                            
GET https://zylalabs.com/api/392/exercise+database+api/4825/calories+burned
                                                                            
                                                                        

Calories Burned - Endpoint Features

Object Description
age [Required] Athlete age.
gender [Required] male or female
weight [Required] Athlete weight on KG.
exercise_id [Required] Exercise ID.
reps [Optional] Number of reps
lifted_weight [Optional] Weight Lifted on KG.
minutes [Optional] Number of minutes doing the exercise.
Test Endpoint

API EXAMPLE RESPONSE

       
                                                                                                        
                                                                                                                                                                                                                            {"status":true,"details":{"exercise":"dumbbell zottman preacher curl","gender":"male","age":"25","weight":"80","reps":"25"},"calories_burned":"3"}
                                                                                                                                                                                                                    
                                                                                                    

Calories Burned - CODE SNIPPETS


curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/4825/calories+burned?age=24&gender=male&weight=80&exercise_id=745&reps=25' --header 'Authorization: Bearer YOUR_API_KEY' 


    

API Access Key & Authentication

After signing up, every developer is assigned a personal API access key, a unique combination of letters and digits provided to access to our API endpoint. To authenticate with the Exercise Database API REST API, simply include your bearer token in the Authorization header.
Headers
Header Description
Authorization [Required] Should be Bearer access_key. See "Your API Access Key" above when you are subscribed.

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