Master Health & Fitness Development with Zyla API Hub APIs

API Ecosystem Overview

Fit Plan API

Fit Plan API is a powerful tool that provides access to over 1,300 exercises, each with detailed information and animated demonstrations. This API is essential for fitness applications, enabling developers to create engaging user experiences by offering comprehensive exercise data.

Key Features and Capabilities

List of Body Parts

{
  "bodyParts": ["abs", "quads", "lats", "calves", "pectorals", "glutes", "hamstrings", "adductors", "triceps", "biceps"]
}

List Exercise by Body Part

{
  "exercises": [
    {
      "id": "1",
      "name": "3/4 Sit-Up",
      "target": "abs",
      "equipment": "body weight",
      "gifUrl": "http://example.com/exercise1.gif"
    },
    {
      "id": "2",
      "name": "45° Side Bend",
      "target": "abs",
      "equipment": "body weight",
      "gifUrl": "http://example.com/exercise2.gif"
    }
  ]
}

List of Target Muscles

{
  "targetMuscles": ["abs", "quads", "lats", "calves", "pectorals"]
}

AI Workout Planner

{
  "status": true,
  "message": "Workout routine created successfully.",
  "routine": [
    {
      "exercise": "3/4 Sit-Up",
      "sets": 3,
      "reps": 15
    },
    {
      "exercise": "45° Side Bend",
      "sets": 3,
      "reps": 12
    }
  ]
}

Calories Burned

{
  "exercise": "3/4 Sit-Up",
  "caloriesBurned": 50
}

Exercise Database API

Exercise Database API offers access to over 1,300 exercises with individual exercise data and animated demonstrations. This API is particularly useful for fitness apps and gyms looking to provide users with detailed exercise information.

Key Features and Capabilities

List of Body Parts

{
  "bodyParts": ["abs", "quads", "lats", "calves", "pectorals"]
}

List Exercise by Body Part

{
  "exercises": [
    {
      "id": "1",
      "name": "Jumping Jacks",
      "target": "cardio",
      "equipment": "none",
      "gifUrl": "http://example.com/exercise3.gif"
    }
  ]
}

List of All Exercises

[
  {
    "id": "1",
    "name": "Jumping Jacks",
    "target": "cardio",
    "equipment": "none",
    "gifUrl": "http://example.com/exercise3.gif"
  },
  {
    "id": "2",
    "name": "Wall Sit",
    "target": "legs",
    "equipment": "none",
    "gifUrl": "http://example.com/exercise4.gif"
  }
]

AI Workout Planner

{
  "status": true,
  "message": "Workout routine created successfully.",
  "routine": [
    {
      "exercise": "Jumping Jacks",
      "sets": 3,
      "reps": 20
    }
  ]
}

Calculate Health Metrics API

Calculate Health Metrics API is designed to provide comprehensive health metrics calculations, including Body Mass Index (BMI) and body fat percentage. This API is essential for health and fitness applications that require accurate health assessments.

Key Features and Capabilities

Get BodyFat

{
  "age": 29,
  "gender": "female",
  "height": "1.6 m",
  "weight": "52.0 kg",
  "bodyfat": "26.59 %",
  "bodyfat_status": "Average"
}

Get BMI

{
  "bmi": "21.1 kg/m²",
  "height": "1.6 m",
  "weight": "52.0 kg",
  "weight_status": "Normal"
}

Basic BMI Calculator API

Basic BMI Calculator API is a straightforward tool designed to calculate an individual's BMI based on height and weight. This API is particularly useful for health and fitness applications that require quick BMI assessments.

Key Features and Capabilities

BMI Metric

{
  "bmi": 27.34,
  "height_in_cm": 160,
  "weight_in_kg": 70,
  "bmiCategoryForAdults": {
    "category": "Overweight",
    "range": "25 - 30",
    "normalRange": "18.5 - 25"
  }
}

BMI Imperial

{
  "bmi": 22.80,
  "height_in_inches": 68,
  "weight_in_lbs": 150,
  "bmiCategoryForAdults": {
    "category": "Normal",
    "range": "18.5 - 24.9",
    "normalRange": "18.5 - 25"
  }
}

Burned Calories Calculator API

Burned Calories Calculator API is designed to help users track their calorie expenditure during physical activities. This API is essential for fitness applications that aim to assist users in achieving their weight loss or fitness goals.

Key Features and Capabilities

Calculator

[
  {
    "name": "Running",
    "calories_per_hour": 600,
    "duration_minutes": 30,
    "total_calories": 300
  },
  {
    "name": "Cycling",
    "calories_per_hour": 400,
    "duration_minutes": 30,
    "total_calories": 200
  }
]

Seven Minute Workout API

Seven Minute Workout API provides users with a high-intensity, full-body workout routine that can be completed in just seven minutes. This API is ideal for individuals looking to improve their fitness in a short amount of time.

Key Features and Capabilities

Get Exercises

[
  {
    "id": 1,
    "title": "Jumping Jacks",
    "description": "Start standing up with your legs together and arms by your body. Jump, spreading your feet wide and raising your arms to create an 'X' shape with your body.",
    "duration": "30s"
  },
  {
    "id": 2,
    "title": "Wall Sit",
    "description": "Stand with your back flat against the wall and your feet out from the wall approx the distance of a step. Slide your back downwards until your thighs are perpendicular to the wall.",
    "duration": "30s"
  }
]

BMI Calculator API

BMI Calculator API allows users to calculate their BMI based on weight and height. This API is essential for applications that aim to assess individual health status.

Key Features and Capabilities

Metric Kilograms

{
  "bmi": 24.5,
  "weight": "70",
  "height": "1.75",
  "weightCategory": "Normal"
}

Imperial Pounds

{
  "bmi": 22.8,
  "weight": "150",
  "height": "68",
  "weightCategory": "Normal"
}

Weight Category

{
  "bmi": 19.2,
  "weightCategory": "Normal"
}

Performance Optimization and Scalability Considerations

Monitoring and Analytics

Production Deployment Best Practices

Conclusion

Visit Zyla API Hub for step-by-step integration guides and comprehensive documentation.