This API will provide information about exercises based on what body part you want to focus on. Also, it will deliver the proper equipment to do such an exercise. Also, receive an animated gif that shows you how to do that exercise.
Be able to filter by body part or equipment, and receive the target body part of that exercise and an animated gif to show how the exercise is done.
Fitness apps: Be able to create a fitness app that allows your users to have information about their exercises and show them how to do them.
Gyms: Great API for gymnasiums that want to show which exercises can be done in their facilities.
Besides API call limitations per month, there are no other limitations.
Fetch a list of available body parts
Continue with Google
Continue with Github
["waist","upper legs","back","lower legs","chest","upper arms","cardio","shoulders","lower arms","neck"]
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/309/list+of+body+parts' --header 'Authorization: Bearer YOUR_API_KEY'
Fetch exercises by body part
List Exercise by Body Part - Endpoint Features
| Object | Description |
|---|---|
bodyPart |
[Required] |
[{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_36.gif","id":36,"name":"astride jumps (male)","target":"cardiovascular system","videos":[{"title":"DO THIS ALWAYS FOR BETTER RESULT! How To Do Astride Jump Workout","link":"https:\/\/youtu.be\/scNT0yNlVAI"},{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"},{"title":"Heart Blood Flow Explained in 45 SECONDS #shorts","link":"https:\/\/youtu.be\/49PEOf4TmK8"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_37.gif","id":37,"name":"back and forth step","target":"cardiovascular system","videos":[{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"},{"title":"Human heart, lungs, arteries and veins","link":"https:\/\/youtu.be\/SHFfnBovflo"},{"title":"Heart Blood Flow Explained in 45 SECONDS #shorts","link":"https:\/\/youtu.be\/49PEOf4TmK8"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_240.gif","id":240,"name":"bear crawl","target":"cardiovascular system","videos":[{"title":"Bear Crawl CHEATCODE","link":"https:\/\/youtu.be\/LCVMqEmgglo"},{"title":"FlipSled - Bear Crawl","link":"https:\/\/youtu.be\/4Svk9l5zj6c"},{"title":"Full Body Workout: Bear Crawl | Fitness","link":"https:\/\/youtu.be\/_UGyJdIwIf4"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_267.gif","id":267,"name":"burpee","target":"cardiovascular system","videos":[{"title":"My ONLY Cardio to Get Shredded","link":"https:\/\/youtu.be\/TF4VuCPAr0w"},{"title":"Burpees Are The MOST EFFECTIVE Exercise!","link":"https:\/\/youtu.be\/yOZfSdSFE9o"},{"title":"Do You HATE BURPEES?\u274c\ud83e\udd72 | TRY DOING THIS!\u2705","link":"https:\/\/youtu.be\/Nzwm0Jn8NxA"}]},{"bodyPart":"cardio","equipment":"leverage machine","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_454.gif","id":454,"name":"cycle cross trainer","target":"cardiovascular system","videos":[{"title":"Resistance Adjustment - Bike & Elliptical","link":"https:\/\/youtu.be\/A6H-MazcbkY"},{"title":"DTX Fitness 2 in 1 Elliptical Cross Trainer & Exercise Bike with Pulse Heart Rate Sensors","link":"https:\/\/youtu.be\/8cf6bHd2BlA"}]},{"bodyPart":"cardio","equipment":"dumbbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_486.gif","id":486,"name":"dumbbell burpee","target":"cardiovascular system","videos":[{"title":"Dumbbell Burpee","link":"https:\/\/youtu.be\/AUmrtIzF4IE"},{"title":"Dumbbell Burpee Deadlift","link":"https:\/\/youtu.be\/rV4jqEwBs64"},{"title":"How To Do Dumbbell Burpees","link":"https:\/\/youtu.be\/QfYr_83JdgI"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_822.gif","id":822,"name":"half knee bends (male)","target":"cardiovascular system","videos":[{"title":"Bodyweight deep knee bend","link":"https:\/\/youtu.be\/Ueb3NKdzulg"},{"title":"Twisted Varicose Veins","link":"https:\/\/youtu.be\/Vgsztv9fLYE"},{"title":"Live Key Hole Making For ACL Ligament Surgery | #aclsurgery #acl #acltear #mbbs #surgeon #doctor |","link":"https:\/\/youtu.be\/AE80FOjrR9A"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_837.gif","id":837,"name":"high knee against wall","target":"cardiovascular system","videos":[{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"},{"title":"Home is Where Your Heart Pumps - Day 1: High Knees 1\ufe0f\u20e3","link":"https:\/\/youtu.be\/QHq-wJWY2Q4"},{"title":"High Knees + Bar - Bodyweight Exercise","link":"https:\/\/youtu.be\/s2jvfVIcOus"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_865.gif","id":865,"name":"jack burpee","target":"cardiovascular system","videos":[{"title":"Plank Jack Burpees","link":"https:\/\/youtu.be\/Z1owYNiBfQY"},{"title":"My 5 Favourite Burpee Practitioners #burpees #burpeesworkout #fitness #burpeeworkout #motivation","link":"https:\/\/youtu.be\/An_x_RlcZTs"},{"title":"Jumping Jack Burpee","link":"https:\/\/youtu.be\/-l0M_IrVgK4"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_866.gif","id":866,"name":"jack jump (male)","target":"cardiovascular system","videos":[{"title":"What Are the Advantages of Jumping Jacks? : Gym Slim","link":"https:\/\/youtu.be\/ILw0xV9FjbI"},{"title":"Adaptive In Home Cardio Exercise (Heart): Seated Jumping Jacks","link":"https:\/\/youtu.be\/UV3xR8VwVi4"},{"title":"The Strongest Muscle In Your Body \ud83e\udd28 (not what you think)","link":"https:\/\/youtu.be\/BIzxWC5DGLQ"}]},{"bodyPart":"cardio","equipment":"rope","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_869.gif","id":869,"name":"jump rope","target":"cardiovascular system","videos":[{"title":"Jump Rope For Heart and Hoops For Heart \u2013 Hosting an Event","link":"https:\/\/youtu.be\/4BjraZX0tjE"},{"title":"Jump Rope for Heart Skipping Skills 1: Double Dutch","link":"https:\/\/youtu.be\/jPy-fChBC0c"},{"title":"The Skier | Basic","link":"https:\/\/youtu.be\/P95seC9g1Ww"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1024.gif","id":1024,"name":"mountain climber","target":"cardiovascular system","videos":[{"title":"Best Fitness Mountain Climber BFMC10 (BodySolid.com)","link":"https:\/\/youtu.be\/1fnS0-CVBnE"},{"title":"Beginner, Chair Mountain Climbers - Fat Burning Cardio - Workout Anywhere","link":"https:\/\/youtu.be\/Ku7pUYOkYyE"},{"title":"Fast Mountain Climbers: Serious Cardio Exercise with No Equipment","link":"https:\/\/youtu.be\/-lBBXvW7YEg"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1062.gif","id":1062,"name":"push to run","target":"cardiovascular system","videos":[]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1110.gif","id":1110,"name":"run","target":"cardiovascular system","videos":[]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1111.gif","id":1111,"name":"run (equipment)","target":"cardiovascular system","videos":[{"title":"How to improve cardiorespiratory fitness with Linear Shuttle Run? (Active Health)","link":"https:\/\/youtu.be\/QKxupJSao4I"},{"title":"MIKE MENTZER: WEIGHT TRAINING AND THE CARDIOVASCULAR SYSTEM","link":"https:\/\/youtu.be\/celXcwveCIA"},{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1117.gif","id":1117,"name":"scissor jumps (male)","target":"cardiovascular system","videos":[{"title":"Scissor Jump","link":"https:\/\/youtu.be\/5VlnYBz64Pg"},{"title":"Scissor Jumps","link":"https:\/\/youtu.be\/-2USMwOtR4c"},{"title":"Human heart, lungs, arteries and veins","link":"https:\/\/youtu.be\/SHFfnBovflo"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1128.gif","id":1128,"name":"semi squat jump (male)","target":"cardiovascular system","videos":[{"title":"Squat Jump","link":"https:\/\/youtu.be\/YGGq0AE5Uyc"},{"title":"How To Jump Squat","link":"https:\/\/youtu.be\/BRfxI2Es2lE"},{"title":"Bodyweight jump and Squat Jump","link":"https:\/\/youtu.be\/ANZpA4YT08g"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1129.gif","id":1129,"name":"short stride run","target":"cardiovascular system","videos":[{"title":"HOW TO STRIDE #shorts #howtorun #run #runningtips","link":"https:\/\/youtu.be\/W7F7YPUTXVg"},{"title":"Strides Workout \ud83c\udfc3\ud83c\udffb\u200d\u2640\ufe0f#shorts","link":"https:\/\/youtu.be\/mbV3iGytXRg"},{"title":"What Different Paces Look Like... #running #shorts #barefoot","link":"https:\/\/youtu.be\/ZFVHf56Om78"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1153.gif","id":1153,"name":"skater hops","target":"cardiovascular system","videos":[{"title":"Bodyweight Exercise Demonstration Series: Skater hops\/Speed skaters","link":"https:\/\/youtu.be\/GewGz_bIUog"},{"title":"Lateral Skater Hops (Plyometric)","link":"https:\/\/youtu.be\/gS4F_YrwZVs"},{"title":"Skater Hops","link":"https:\/\/youtu.be\/JkacHtlPYds"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1155.gif","id":1155,"name":"ski step","target":"cardiovascular system","videos":[{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1242.gif","id":1242,"name":"star jump (male)","target":"cardiovascular system","videos":[{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"},{"title":"Human heart, lungs, arteries and veins","link":"https:\/\/youtu.be\/SHFfnBovflo"},{"title":"How Strong is ANATOLY? #shorts #fitness #gym","link":"https:\/\/youtu.be\/GG5911vVrL4"}]},{"bodyPart":"cardio","equipment":"stationary bike","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1243.gif","id":1243,"name":"stationary bike run v. 3","target":"cardiovascular system","videos":[]},{"bodyPart":"cardio","equipment":"leverage machine","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1244.gif","id":...
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/310/list+exercise+by+body+part?bodyPart=cardio' --header 'Authorization: Bearer YOUR_API_KEY'
Fetch a list of available target muscles
["abs","quads","lats","calves","pectorals","glutes","hamstrings","adductors","triceps","cardiovascular system","spine","upper back","biceps","delts","forearms","traps","serratus anterior","abductors","levator scapulae"]
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/311/list+of+target+muscles' --header 'Authorization: Bearer YOUR_API_KEY'
Fetch exercises by target primary muscle
List by Target Muscle - Endpoint Features
| Object | Description |
|---|---|
target |
[Required] |
[{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_43.gif","id":43,"name":"band alternating biceps curl","target":"biceps","videos":[{"title":"Resistance Band Exercises - Alternating Bicep Curl","link":"https:\/\/youtu.be\/LTMw2Le7RmI"},{"title":"Alternate Bicep Curl (Resistance Band)","link":"https:\/\/youtu.be\/IhhFS5OsUAA"},{"title":"Alternating Arm Band Curls","link":"https:\/\/youtu.be\/F-GJJ0bPF7U"}]},{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_52.gif","id":52,"name":"band concentration curl","target":"biceps","videos":[{"title":"Resistance Band Curls","link":"https:\/\/youtu.be\/LLrNuMHjBsE"},{"title":"Biceps - Resistance Band Concentration Curl - Exercise Library","link":"https:\/\/youtu.be\/osTYcC1O5TE"},{"title":"[How To] Resistance Band Concentration Curl","link":"https:\/\/youtu.be\/-P66D7CoRrI"}]},{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_64.gif","id":64,"name":"band one arm overhead biceps curl","target":"biceps","videos":[{"title":"Resistance Band Single Arm Bicep Curl","link":"https:\/\/youtu.be\/PWx4H0RHq_Q"},{"title":"Banded Bicep Curl","link":"https:\/\/youtu.be\/0hZboUNuogA"},{"title":"Banded Curls","link":"https:\/\/youtu.be\/MkPz57rN2nw"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_97.gif","id":97,"name":"barbell alternate biceps curl","target":"biceps","videos":[{"title":"Alternating Dumbbell Curl","link":"https:\/\/youtu.be\/iixND1P2lik"},{"title":"Barbell Curl: Good vs. Bad Form","link":"https:\/\/youtu.be\/ZQWL7omZh94"},{"title":"How to: Barbell Alternate Biceps Curl","link":"https:\/\/youtu.be\/C6ZVBSaAJtk"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_103.gif","id":103,"name":"barbell biceps curl (with arm blaster)","target":"biceps","videos":[{"title":"Don't Do Biceps Curls Like This \u274c","link":"https:\/\/youtu.be\/803JIAWBj_c"},{"title":"Bicep Curl Training Tip #shorts","link":"https:\/\/youtu.be\/DXTDJbPRl-A"},{"title":"Barbell Curl: Good vs. Bad Form","link":"https:\/\/youtu.be\/ZQWL7omZh94"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_107.gif","id":107,"name":"barbell curl","target":"biceps","videos":[{"title":"Barbell Curl: Good vs. Bad Form","link":"https:\/\/youtu.be\/ZQWL7omZh94"},{"title":"How To Do A Barbell Bicep Curl","link":"https:\/\/youtu.be\/N5x5M1x1Gd0"},{"title":"Barbell curls - #biceps #form #strengthandconditioning #properform","link":"https:\/\/youtu.be\/VY75sN3xOO8"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_115.gif","id":115,"name":"barbell drag curl","target":"biceps","videos":[{"title":"Barbell Drag Curl - OPEX Exercise Library","link":"https:\/\/youtu.be\/ZHa0OAcn7Bc"},{"title":"Barbell Drag Curls","link":"https:\/\/youtu.be\/4jwx6O1q4Dg"},{"title":"Barbell Drag Curl","link":"https:\/\/youtu.be\/DNPMZVDMrOQ"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_147.gif","id":147,"name":"barbell lying preacher curl","target":"biceps","videos":[{"title":"EZ Bar Preacher Curl","link":"https:\/\/youtu.be\/sxA__DoLsgo"},{"title":"Inclined bench lying barbell preacher curl","link":"https:\/\/youtu.be\/Rz4FlDmuyYk"},{"title":"Machine Preacher Curl","link":"https:\/\/youtu.be\/Ja6ZlIDONac"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_161.gif","id":161,"name":"barbell preacher curl","target":"biceps","videos":[{"title":"EZ Bar Preacher Curl","link":"https:\/\/youtu.be\/sxA__DoLsgo"},{"title":"Machine Preacher Curl","link":"https:\/\/youtu.be\/Ja6ZlIDONac"},{"title":"Barbell curls - #biceps #form #strengthandconditioning #properform","link":"https:\/\/youtu.be\/VY75sN3xOO8"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_163.gif","id":163,"name":"barbell prone incline curl","target":"biceps","videos":[{"title":"Biceps - Barbell Prone Incline Curl","link":"https:\/\/youtu.be\/jWnPuiaB0bs"},{"title":"Barbell Prone Incline Curl","link":"https:\/\/youtu.be\/lfb9Vp3qBiM"},{"title":"Barbell Prone Incline Curl","link":"https:\/\/youtu.be\/2hmMvTMZW5M"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_173.gif","id":173,"name":"barbell reverse curl","target":"biceps","videos":[{"title":"Barbell Reverse Curl","link":"https:\/\/youtu.be\/TUX58GM5fRQ"},{"title":"Get Bigger Biceps \ud83d\udd25 | Arnold #fitness #bodybuilding #arnoldschwarzenegger","link":"https:\/\/youtu.be\/iWv6bID1I7g"},{"title":"STOP doing your CURLS like this!","link":"https:\/\/youtu.be\/JMT4HmbJadQ"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_179.gif","id":179,"name":"barbell reverse preacher curl","target":"biceps","videos":[{"title":"If you\u2019re scared of preacher curls STOP DOING THIS","link":"https:\/\/youtu.be\/Pp1VDEfd_us"},{"title":"EZ Bar Preacher Curl","link":"https:\/\/youtu.be\/sxA__DoLsgo"},{"title":"EZ Bar Curls: Know the Difference \u26a0\ufe0f #shorts","link":"https:\/\/youtu.be\/Aundcd6gv1w"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_189.gif","id":189,"name":"barbell seated close-grip concentration curl","target":"biceps","videos":[{"title":"Barbell Seated Close grip Concentration Curl","link":"https:\/\/youtu.be\/QfiyiAWsQK4"},{"title":"How To Do Seated Close Grip Concentration Barbell Curl | Exercise Demo","link":"https:\/\/youtu.be\/iynnTu_mPw8"},{"title":"Seated Close Grip Concentration Barbell Curl","link":"https:\/\/youtu.be\/0YYE2xVL5GU"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_211.gif","id":211,"name":"barbell standing close grip curl","target":"biceps","videos":[{"title":"Barbell Curl Narrow Grip","link":"https:\/\/youtu.be\/pUS6HBQjRmc"},{"title":"biceps: Close-Grip Standing Barbell Curl","link":"https:\/\/youtu.be\/7kKacX0J7T8"},{"title":"Biceps - Close-Grip Standing Barbell Curl Exercise Guide","link":"https:\/\/youtu.be\/6x2pmmSYCNo"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_213.gif","id":213,"name":"barbell standing concentration curl","target":"biceps","videos":[{"title":"Barbell Curl: Good vs. Bad Form","link":"https:\/\/youtu.be\/ZQWL7omZh94"},{"title":"How To Do A Barbell Bicep Curl","link":"https:\/\/youtu.be\/N5x5M1x1Gd0"},{"title":"Get Bigger Biceps \ud83d\udd25 | Arnold #fitness #bodybuilding #arnoldschwarzenegger","link":"https:\/\/youtu.be\/iWv6bID1I7g"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_217.gif","id":217,"name":"barbell standing reverse grip curl","target":"biceps","videos":[{"title":"Barbell Curl Normal Grip","link":"https:\/\/youtu.be\/JnLFSFurrqQ"},{"title":"Dumbbell Reverse Curl - OPEX Exercise Library","link":"https:\/\/youtu.be\/hUA-fIpM7nA"},{"title":"Barbell Bicep Curl Mistake","link":"https:\/\/youtu.be\/2ZlISIiQJ4Y"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_220.gif","id":220,"name":"barbell standing wide grip biceps curl","target":"biceps","videos":[{"title":"Barbell Curl Narrow Grip","link":"https:\/\/youtu.be\/pUS6HBQjRmc"},{"title":"Barbell Curl Normal Grip","link":"https:\/\/youtu.be\/JnLFSFurrqQ"},{"title":"Biceps Barbell Wide Grip Curl","link":"https:\/\/youtu.be\/Aq_WneS5_L4"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_222.gif","id":222,"name":"barbell standing wide-grip curl","target":"biceps","videos":[{"title":"Barbell Curl Narrow Grip","link":"https:\/\/youtu.be\/pUS6HBQjRmc"},{"title":"Wide-Grip Barbell Curl - How to do Standing Wide-Grip Curls","link":"https:\/\/youtu.be\/crk9ZzNAG_Q"},{"title":"Barbell Curl Normal Grip","link":"https:\/\/youtu.be\/JnLFSFurrqQ"}]},{"bodyPart":"upper arms","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_247.gif","id":247,"name":"biceps leg concentration curl","target":"biceps","videos":[{"title":"Biceps Leg Concentration Curl (Biceps Body Weight)","link":"https:\/\/youtu.be\/1ZvwT59Cs3g"},{"title":"Exercise Library: Bodyweight Bicep Curls","link":"https:\/\/youtu.be\/2nuVRRDO4gc"},{"title":"Top 4 BICEPS Exercises (Brutal Stretch!)","link":"https:\/\/youtu.be\/j5f_0rNkPwU"}]},{"bodyPart":"upper arms","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_248.gif","id":248,"name":"biceps narrow pull-ups","target":"biceps","videos":[]},{"bodyPart":"upper arms","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_249.gif","id":249,"name":"biceps pull-up","target":"biceps","videos":[{"title":"Bodyweight Training Will Only Build This Amount Of Muscle..","link":"https:\/\/youtu.be\/Pt5BJO9zA8s"},{"title":"Full Body Workout Without Equipment","link":"https:\/\/youtu.be\/YjLni7LsycM"}]},{"bodyPart":"upper arms","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_254.gif","id":254,"name":"bodyweight side lying biceps curl","target":"...
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/312/list+by+target+muscle?target=biceps' --header 'Authorization: Bearer YOUR_API_KEY'
Fetch an exercise by its ID
Exercise By ID - Endpoint Features
| Object | Description |
|---|---|
id |
[Required] |
{"bodyPart":"chest","equipment":"leverage machine","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_14.gif","id":14,"name":"assisted chest dip (kneeling)","target":"pectorals","videos":[{"title":"Assisted Chest Dip kneeling","link":"https:\/\/youtu.be\/sVcl3ZR3aPs"},{"title":"Assisted Dip (Chest Focused)","link":"https:\/\/youtu.be\/g3o0dC_qCns"},{"title":"ASSISTED CHEST DIPS","link":"https:\/\/youtu.be\/3ui8efW2Lyg"}]}
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/1004/exercise+by+id?id=14' --header 'Authorization: Bearer YOUR_API_KEY'
Retrieve the equipment currently available.
["body weight","cable","leverage machine","assisted","medicine ball","stability ball","band","barbell","rope","dumbbell","ez barbell","sled machine","upper body ergometer","kettlebell","olympic barbell","weighted","bosu ball","resistance band","roller","skierg machine","hammer","smith machine","wheel roller","stationary bike","tire","trap bar","elliptical machine","stepmill machine"]
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/2082/list+of+equipment' --header 'Authorization: Bearer YOUR_API_KEY'
Retrieve Exercises Categorized By The Type Of Equipment.
The equipment can be found in the List Of Equipment Endpoint.
List by equipment - Endpoint Features
| Object | Description |
|---|---|
equipment |
[Required] |
[{"bodyPart":"waist","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_22.gif","id":22,"name":"assisted motion russian twist","target":"abs","videos":[{"title":"How to Do Medicine Ball Russian Twists | Health","link":"https:\/\/youtu.be\/2_MsoqTpIJ8"},{"title":"Standing Med Ball Twist","link":"https:\/\/youtu.be\/O_mpjDXENk4"},{"title":"MEDICINE BALL RUSSIAN TWIST (Obliques and Abs Exercise)","link":"https:\/\/youtu.be\/4fgPAL5dYa4"}]},{"bodyPart":"back","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1011.gif","id":1011,"name":"medicine ball catch and overhead throw","target":"lats","videos":[{"title":"Medicine-ball Overhead Throw","link":"https:\/\/youtu.be\/v7zZ5zkDJrQ"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"},{"title":"Medicine Ball: Standing Overhead Throw (position 4)","link":"https:\/\/youtu.be\/swdKSOqboog"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1012.gif","id":1012,"name":"medicine ball chest pass","target":"pectorals","videos":[{"title":"Medicine Ball Explosive Chest Pass | Medicine Ball | Strength and Conditioning Exercises","link":"https:\/\/youtu.be\/u9LQluMCfic"},{"title":"Medicine Ball Chest Pass with a Step","link":"https:\/\/youtu.be\/seZnemRK69U"},{"title":"Medicine Ball Chest Passes (2 to 1)","link":"https:\/\/youtu.be\/yyN1iblxvuo"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1013.gif","id":1013,"name":"medicine ball chest push from 3 point stance","target":"pectorals","videos":[{"title":"Chest Push from 3 point stance Exercise Videos & Guides Bodybuilding com","link":"https:\/\/youtu.be\/7r7D-pX7n3w"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"},{"title":"How To Do A Medicine Ball Push up","link":"https:\/\/youtu.be\/-cqo-oailwk"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1014.gif","id":1014,"name":"medicine ball chest push multiple response","target":"pectorals","videos":[{"title":"Medicine Ball Chest-Squeezing Push-Up","link":"https:\/\/youtu.be\/Xd03TaMzDYc"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"},{"title":"Medicine Ball Throws - Explosive Chest Press","link":"https:\/\/youtu.be\/nuHEiWnMUcQ"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1015.gif","id":1015,"name":"medicine ball chest push single response","target":"pectorals","videos":[{"title":"Medicine Ball Chest Pass + Fallout - HASfit Medicine Ball Exercises - Medicine Ball Exercise","link":"https:\/\/youtu.be\/nNlKOuY3Dkg"},{"title":"Medicine Ball Throws - Explosive Chest Press","link":"https:\/\/youtu.be\/nuHEiWnMUcQ"},{"title":"Standing Medicine Ball Chest Pass - Viking Strength Systems","link":"https:\/\/youtu.be\/e-zHTwXA8mE"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1016.gif","id":1016,"name":"medicine ball chest push with run release","target":"pectorals","videos":[{"title":"Medicine Ball Chest-Squeezing Push-Up","link":"https:\/\/youtu.be\/Xd03TaMzDYc"},{"title":"Med Ball Chest Push","link":"https:\/\/youtu.be\/WGlnHOF4oeU"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"}]},{"bodyPart":"upper arms","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1017.gif","id":1017,"name":"medicine ball close grip push up","target":"triceps","videos":[{"title":"How To: Medicine Ball Rolling Push Ups (Chest And Triceps) | LiveLeanTV","link":"https:\/\/youtu.be\/D7lEeQKkBow"},{"title":"Med ball tricep push-ups","link":"https:\/\/youtu.be\/oRT8QoZFjvw"},{"title":"How To Do A Push Up Using A Medicine Ball","link":"https:\/\/youtu.be\/hc6yYpcPGbE"}]},{"bodyPart":"back","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1018.gif","id":1018,"name":"medicine ball overhead slam","target":"upper back","videos":[{"title":"How To Med Ball Slam","link":"https:\/\/youtu.be\/CkO1mfSBvv4"},{"title":"Med Ball Overhead Slam","link":"https:\/\/youtu.be\/RZt2VGTWiXk"},{"title":"Split Stance Rotational Med Ball Slam \/\/ Achieve Sports Performance & Personal Training","link":"https:\/\/youtu.be\/UofVimf71rE"}]},{"bodyPart":"upper arms","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1019.gif","id":1019,"name":"medicine ball supine chest throw","target":"triceps","videos":[{"title":"Supine Medicine Ball chest throws (Upper Body Power)","link":"https:\/\/youtu.be\/Qwz67a7S9BQ"},{"title":"Triceps Supine Medicine Ball Chest Toss","link":"https:\/\/youtu.be\/V5ONDNonTY8"},{"title":"Medicine Ball Triceps Toss- (GetFitivity.com)","link":"https:\/\/youtu.be\/b5Bq0d6Ajj0"}]},{"bodyPart":"waist","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1037.gif","id":1037,"name":"one arm slam (with medicine ball)","target":"abs","videos":[{"title":"Exercise Demo: Single Arm Medicine Ball Slam","link":"https:\/\/youtu.be\/4QXhXCYuOmY"},{"title":"One Arm Medicine Ball Slam","link":"https:\/\/youtu.be\/IK8KA1TajU4"},{"title":"One Arm Medicine Ball Slam Abs Exercise AFITNY CallenFitness","link":"https:\/\/youtu.be\/q73brYHsUgw"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1072.gif","id":1072,"name":"push-up medicine ball","target":"pectorals","videos":[{"title":"Medicine Ball Chest Squeezing Pushup","link":"https:\/\/youtu.be\/PsemETzBEuA"},{"title":"Alternating Medicine Ball Push Up","link":"https:\/\/youtu.be\/oF2dMVdvnik"},{"title":"How To Do A Medicine Ball Push up","link":"https:\/\/youtu.be\/-cqo-oailwk"}]},{"bodyPart":"upper arms","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1302.gif","id":1302,"name":"weighted seated bicep curl (on stability ball)","target":"biceps","videos":[{"title":"Stability Ball Incline Biceps Curls","link":"https:\/\/youtu.be\/rz84CnloAA0"},{"title":"Gym Biceps Seated Hammer Curls on Stability Ball","link":"https:\/\/youtu.be\/R_exmHAJ8Uk"},{"title":"SB Biceps Curl\/ Stability Ball Bicep Curl with Free Weight","link":"https:\/\/youtu.be\/-jDm44DHRd4"}]}]
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/2083/list+by+equipment?equipment=medicine ball' --header 'Authorization: Bearer YOUR_API_KEY'
This endpoint will deliver a customized workout plan based on your gender, weight (kg), target muscle, and goal.
For example, your goals could be "weight_loss", "muscle_gain", "strength_training", "cardiovascular_endurance", "flexibility", or "general_fitness"
Target Muscles:
[
"abs",
"quads",
"lats",
"calves",
"pectorals",
"glutes",
"hamstrings",
"adductors",
"triceps",
"cardiovascular system",
"spine",
"upper back",
"biceps",
"delts",
"forearms",
"traps",
"serratus anterior",
"abductors",
"levator scapulae"
]
AI Workout Planner - Endpoint Features
| Object | Description |
|---|---|
target |
[Required] Target Muscle. |
gender |
[Required] male or female |
weight |
[Required] In Kilograms |
goal |
[Required] "weight_loss", "muscle_gain", "strength_training", "cardiovascular_endurance", "flexibility", or "general_fitness" |
{"status":true,"message":"Workout routine created successfully.","routine":["Based on the exercises you provided for triceps, here is a personalized workout routine for muscle gain tailored to your parameters: **Workout Routine: Triceps Muscle Gain** **Goal:** Increase muscle mass in triceps **Frequency:** Perform this routine 3-4 times per week, allowing for at least one day of rest between sessions. **Equipment needed:** A resistance band, a barbell, and a leverage machine 1. **Assisted Standing Triceps Extension (with towel)**\n - 4 sets of 12-15 reps\n - Rest: 60 seconds between sets 2. **Assisted Triceps Dip (Kneeling)**\n - 4 sets of 10-12 reps\n - Rest: 60 seconds between sets 3. **Band Close-Grip Push-Up**\n - 3 sets of 15-20 reps\n - Rest: 45 seconds between sets 4. **Band Side Triceps Extension**\n - 3 sets of 12-15 reps per arm\n - Rest: 45 seconds between sets 5. **Barbell Close-Grip Bench Press**\n - 4 sets of 8-10 reps\n - Rest: 60 seconds between sets 6. **Barbell Decline Close Grip to Skull Press**\n - 3 sets of 10-12 reps\n - Rest: 45 seconds between sets 7. **Barbell Incline Close Grip Bench Press**\n - 3 sets of 12-15 reps\n - Rest: 45 seconds between sets 8. **Superset:**\n - *Barbell Incline Reverse-Grip Press:* 3 sets of 12 reps\n - *Barbell JM Bench Press:* 3 sets of 12 reps\n - Rest: 60 seconds between supersets 9. **Superset:**\n - *Barbell Lying Back of the Head Triceps Extension:* 3 sets of 12 reps\n - *Barbell Lying Close-Grip Press:* 3 sets of 12 reps\n - Rest: 60 seconds between supersets Ensure proper form and technique for each exercise to maximize muscle engagement and minimize the risk of injury. Gradually increase the weight as you progress to continue challenging your muscles. Remember to maintain a balanced diet with sufficient protein intake to support muscle growth. Stay hydrated and get adequate rest for optimal recovery. Make adjustments to the routine as needed based on your individual progress and comfort level."]}
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/4824/ai+workout+planner?target=triceps&gender=male&weight=80&goal=muscle_gain' --header 'Authorization: Bearer YOUR_API_KEY'
This endpoint will allow you to know the amount of calories that are burned per exercise.
Select the exercise, gender, weight, and the number of minutes, reps, or weight lifted in any case.
Reps, lifted_weight and minutes, are optional parameters. But one of them must be selected for the endpoint to return a value. These parameters are not combinable.
Calories Burned - Endpoint Features
| Object | Description |
|---|---|
age |
[Required] Athlete age. |
gender |
[Required] male or female |
weight |
[Required] Athlete weight on KG. |
exercise_id |
[Required] Exercise ID. |
reps |
[Optional] Number of reps |
lifted_weight |
[Optional] Weight Lifted on KG. |
minutes |
[Optional] Number of minutes doing the exercise. |
{"status":true,"details":{"exercise":"dumbbell zottman preacher curl","gender":"male","age":"24","weight":"80","reps":"25"},"calories_burned":null}
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/4825/calories+burned?age=24&gender=male&weight=80&exercise_id=745&reps=25' --header 'Authorization: Bearer YOUR_API_KEY'
| Header | Description |
|---|---|
Authorization
|
[Required] Should be Bearer access_key. See "Your API Access Key" above when you are subscribed. |
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