Esta API proporcionará información sobre ejercicios según la parte del cuerpo en la que desees concentrarte. Además, entregará el equipo adecuado para realizar dicho ejercicio. También recibirás un gif animado que te muestra cómo hacer ese ejercicio.
Poder filtrar por parte del cuerpo o equipo, y recibir la parte del cuerpo objetivo de ese ejercicio y un gif animado que muestra cómo se realiza el ejercicio.
Aplicaciones de fitness: Poder crear una aplicación de fitness que permita a tus usuarios tener información sobre sus ejercicios y mostrarles cómo realizarlos.
Gimnasios: Excelente API para gimnasios que desean mostrar qué ejercicios se pueden realizar en sus instalaciones.
Además de las limitaciones de llamadas a la API por mes, no hay otras limitaciones.
Obtener una lista de partes del cuerpo disponibles
["waist","upper legs","back","lower legs","chest","upper arms","cardio","shoulders","lower arms","neck"]
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11402/list+of+body+parts' --header 'Authorization: Bearer YOUR_API_KEY'
Obtener ejercicios por parte del cuerpo
Lista de ejercicios por parte del cuerpo. - Características del Endpoint
Objeto | Descripción |
---|---|
bodyPart |
[Requerido] |
[{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1.gif","id":1,"name":"3\/4 sit-up","target":"abs","videos":[{"title":"Decline Sit-Up. Anatomy, kinesiology and common mistake.","link":"https:\/\/youtu.be\/7k0bjxweJJs"},{"title":"3\/4 Sit-Up","link":"https:\/\/youtu.be\/wm47Swzn_98"},{"title":"3\/4 Sit-up","link":"https:\/\/youtu.be\/FXalPpHfkZk"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_2.gif","id":2,"name":"45\u00b0 side bend","target":"abs","videos":[{"title":"45 degree side bends","link":"https:\/\/youtu.be\/pUXu_7H0y_o"},{"title":"Side Bend on 45-degree Hyper Extension - Bodyweight or Weighted","link":"https:\/\/youtu.be\/IyCX-a9Lm_U"},{"title":"Dumbbell Side Bend - Core \/ Abs - Bodybuilding.com","link":"https:\/\/youtu.be\/UUQHeBRE_Wo"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_3.gif","id":3,"name":"air bike","target":"abs","videos":[{"title":"Air Bike - Ab Exercises - Bodybuilding.com","link":"https:\/\/youtu.be\/i6mPCVUrtNk"},{"title":"Air Bike Crunches","link":"https:\/\/youtu.be\/3K9hMlalr60"},{"title":"Air cycling","link":"https:\/\/youtu.be\/oyXoWU8j310"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_5.gif","id":5,"name":"alternate heel touchers","target":"abs","videos":[{"title":"Alternating Heel Touch | Bodyweight Home Workout Exercise","link":"https:\/\/youtu.be\/5JyOU0smtMo"},{"title":"How To Do: Bodyweight Heel Touch | Ab Workout Exercise","link":"https:\/\/youtu.be\/RzaD0I3yeKY"},{"title":"Heel-Touch Crunch | Bodyweight Home Workout Exercise","link":"https:\/\/youtu.be\/hjLoo3hq3vw"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_10.gif","id":10,"name":"arm slingers hanging bent knee legs","target":"abs","videos":[{"title":"Hanging knee raise w\/ arm straps","link":"https:\/\/youtu.be\/auZRSreJ2Rc"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_11.gif","id":11,"name":"arm slingers hanging straight legs","target":"abs","videos":[{"title":"Hanging Leg Raises","link":"https:\/\/youtu.be\/ttdkm6ESUjI"},{"title":"At Home Bodyweight AB WORKOUT! (No Equipment Needed)","link":"https:\/\/youtu.be\/Cii54H_Xv1M"},{"title":"How to do leg raises for abs #shorts","link":"https:\/\/youtu.be\/OQOl-c1OybA"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_13.gif","id":13,"name":"arms overhead full sit-up (male)","target":"abs","videos":[{"title":"How To Series | WEIGHTED SIT UP","link":"https:\/\/youtu.be\/ccT_Ipjirwk"},{"title":"Killer Abs \/ Core Workout \ud83d\udd25","link":"https:\/\/youtu.be\/5ph9UGM_h8Y"},{"title":"Intense ABS Workout With Dumbbells #shorts","link":"https:\/\/youtu.be\/Dfc-mV-_Gkg"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_15.gif","id":15,"name":"assisted hanging knee raise","target":"abs","videos":[{"title":"assisted hanging knee raises","link":"https:\/\/youtu.be\/x_05LiOorUQ"},{"title":"Hanging knee raises","link":"https:\/\/youtu.be\/xKR20tekg00"},{"title":"Assisted Hanging Knee Raise","link":"https:\/\/youtu.be\/VKz8BTe1qOc"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_16.gif","id":16,"name":"assisted hanging knee raise with throw down","target":"abs","videos":[{"title":"Partner Hanging Knee Raise With Throw Down Exercise Videos & Guides Bodybuilding com","link":"https:\/\/youtu.be\/1ltUyaCTdWI"},{"title":"Hanging Knee Raise","link":"https:\/\/youtu.be\/RD_A-Z15ER4"},{"title":"Resistance Band Assisted Leg Raises","link":"https:\/\/youtu.be\/XlOmYntmDiY"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_20.gif","id":20,"name":"assisted lying leg raise with lateral throw down","target":"abs","videos":[{"title":"Partner Lying Leg Raise With Lateral Throw Down (source)","link":"https:\/\/youtu.be\/lx7qt7WNhIo"},{"title":"Partner Lying Leg Raise With Throw Down - Partner workout for abs","link":"https:\/\/youtu.be\/veVuAJ2CaCE"},{"title":"Team CrossFit - partner leg raise\/throw","link":"https:\/\/youtu.be\/2owf3NTjGzk"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_21.gif","id":21,"name":"assisted lying leg raise with throw down","target":"abs","videos":[{"title":"Partner Lying Leg Raise With Throw Down - Partner workout for abs","link":"https:\/\/youtu.be\/veVuAJ2CaCE"},{"title":"Team CrossFit - partner leg raise\/throw","link":"https:\/\/youtu.be\/2owf3NTjGzk"},{"title":"Partner Lying Leg Raise With Lateral Throw Down (source)","link":"https:\/\/youtu.be\/lx7qt7WNhIo"}]},{"bodyPart":"waist","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_22.gif","id":22,"name":"assisted motion russian twist","target":"abs","videos":[{"title":"How to Do Medicine Ball Russian Twists | Health","link":"https:\/\/youtu.be\/2_MsoqTpIJ8"},{"title":"Standing Med Ball Twist","link":"https:\/\/youtu.be\/O_mpjDXENk4"},{"title":"MEDICINE BALL RUSSIAN TWIST (Obliques and Abs Exercise)","link":"https:\/\/youtu.be\/4fgPAL5dYa4"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_26.gif","id":26,"name":"assisted prone rectus femoris stretch","target":"abs","videos":[{"title":"Prone Rectus Femoris Stretch - Personal Training: Pt Academy","link":"https:\/\/youtu.be\/g5sTOVQsTmI"},{"title":"Rectus Femoris Muscle Stretch","link":"https:\/\/youtu.be\/1SY1CvqS0Qw"},{"title":"Side Lying Rectus Femoris Stretch - Personal Training: Pt Academy","link":"https:\/\/youtu.be\/FlBCJi6bJ4M"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_30.gif","id":30,"name":"assisted sit-up","target":"abs","videos":[{"title":"Assisted Sit-Up","link":"https:\/\/youtu.be\/q4ap_8wpaF8"},{"title":"Upper Abs - Dumbbell-assisted Sit-up (M15)","link":"https:\/\/youtu.be\/qc5pDRQiTkE"},{"title":"V sit up","link":"https:\/\/youtu.be\/Xq45TacikCs"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_44.gif","id":44,"name":"band alternating v-up","target":"abs","videos":[{"title":"Abs: Resistance Band Alternating Leg Crunch","link":"https:\/\/youtu.be\/DYHpybZINDg"},{"title":"V-ups with Resistance Bands","link":"https:\/\/youtu.be\/YGpJq0_eS94"},{"title":"Alternating V-ups with resistance bands","link":"https:\/\/youtu.be\/h9FDbmep2mk"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_46.gif","id":46,"name":"band assisted wheel rollerout","target":"abs","videos":[{"title":"Ab Wheel Hack - Use Bands to Help | Feat. Tim Keeley | No.192 | Physio REHAB","link":"https:\/\/youtu.be\/FgTEn-YVtpI"},{"title":"Ab Wheel Rollout with Band","link":"https:\/\/youtu.be\/gqKpPFUIC9g"},{"title":"TheStrengthHouse.com - Standing Band-Assisted Ab Wheel Rollouts","link":"https:\/\/youtu.be\/GtNzJic9OwA"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_49.gif","id":49,"name":"band bicycle crunch","target":"abs","videos":[{"title":"Abs: Resistance Band Bicycle Crunch","link":"https:\/\/youtu.be\/jW4jekCMgTk"},{"title":"Bicycle Crunches (with Mini-Band)","link":"https:\/\/youtu.be\/MPBjlxb7xSw"},{"title":"Band Bicycle Crunch (ABS Resistance Band)","link":"https:\/\/youtu.be\/VI9vkfIt_Rc"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_58.gif","id":58,"name":"band horizontal pallof press","target":"abs","videos":[{"title":"Band pallof press abs exercise","link":"https:\/\/youtu.be\/nmMiarKvP1c"},{"title":"Pallof Press: With Horizontal Twist","link":"https:\/\/youtu.be\/F2-oPDxjMvw"},{"title":"Band Horizontal Pallof Press Waist Exercise","link":"https:\/\/youtu.be\/Z2YpB5VULlY"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_59.gif","id":59,"name":"band jack knife sit-up","target":"abs","videos":[{"title":"Abs Exercises - JACKKNIFE SIT UP","link":"https:\/\/youtu.be\/oBahbD0Xh0k"},{"title":"Jackknife Sit Up - Core \/ Abs - Bodybuilding.com","link":"https:\/\/youtu.be\/GEZ8NLbtc8Q"},{"title":"009 Resistance Band Sit Up","link":"https:\/\/youtu.be\/A12yEMLObHA"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_61.gif","id":61,"name":"band kneeling twisting crunch","target":"abs","videos":[{"title":"FitRanX - Band - Kneeling Twisting Crunch - Female - FitRanX Fitness Ranking System.MTS","link":"https:\/\/youtu.be\/7ptD5AxvPrg"},{"title":"How To Do A KNEELING RESISTANCE BAND CRUNCH | Exercise Demonstration Video and Guide","link":"https:\/\/youtu.be\/g3EVVCKsfmw"},{"title":"Resistance Band Kneeling Crunch","link":"https:\/\/youtu.be\/5f_mawVvKQ4"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_63.gif","id":63,"name":"band lying straight leg raise","target":"abs","videos":[{"title":"Lower abdominal exercise - banded lying leg raise","link":"https:\/\/youtu.be\/ii8Ka-Na4Dg"},{"title":"Band Straight Leg Raise","link":"https:\/\/youtu.be\/jpYJP5L9EZA"},{"title":"MM: Band Assist Straight Leg Raise","link":"https:\/\/youtu.be...
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11406/list+exercise+by+body+part?bodyPart=cardio' --header 'Authorization: Bearer YOUR_API_KEY'
Obtener una lista de los músculos objetivo disponibles
["abs","quads","lats","calves","pectorals","glutes","hamstrings","adductors","triceps","cardiovascular system","spine","upper back","biceps","delts","forearms","traps","serratus anterior","abductors","levator scapulae"]
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11411/list+of+target+muscles' --header 'Authorization: Bearer YOUR_API_KEY'
Obtener ejercicios por músculo primario objetivo
Lista por músculo objetivo. - Características del Endpoint
Objeto | Descripción |
---|---|
target |
[Requerido] |
[{"bodyPart":"upper arms","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_33.gif","id":33,"name":"assisted standing triceps extension (with towel)","target":"triceps","videos":[{"title":"Triceps Extension (Trainer Assisted) - Seated\/Towel","link":"https:\/\/youtu.be\/j2_orXw52kQ"},{"title":"Tricep Pushdown Mistake (STOP DOING THIS!)","link":"https:\/\/youtu.be\/WjLJ7zIppXQ"},{"title":"Know The Difference Between These Two Tricep Extensions #tricepsworkout","link":"https:\/\/youtu.be\/eotNlI-e958"}]},{"bodyPart":"upper arms","equipment":"leverage machine","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_34.gif","id":34,"name":"assisted triceps dip (kneeling)","target":"triceps","videos":[{"title":"How To Perform The Assisted Tricep Dip","link":"https:\/\/youtu.be\/t_LopJ0nW6M"},{"title":"Assisted Dip","link":"https:\/\/youtu.be\/yZ83t4mrPrI"},{"title":"Assisted Machine Tricep Dips","link":"https:\/\/youtu.be\/RABuuVuFrUY"}]},{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_51.gif","id":51,"name":"band close-grip push-up","target":"triceps","videos":[{"title":"Band Pushdowns","link":"https:\/\/youtu.be\/xW8L2POShSA"},{"title":"Band Close Grip Pushups - www.CardioHaters.com","link":"https:\/\/youtu.be\/rgpwBcU_zg4"},{"title":"Rubberbanditz Close Grip Push-Up Press - Tricep Exercise","link":"https:\/\/youtu.be\/O3WpcgiY5hc"}]},{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_77.gif","id":77,"name":"band side triceps extension","target":"triceps","videos":[{"title":"Band Triceps Extension","link":"https:\/\/youtu.be\/A3dbSEw0HuM"},{"title":"Single-arm band triceps extension","link":"https:\/\/youtu.be\/NjaR0gxIiL8"},{"title":"Band Tricep Extension","link":"https:\/\/youtu.be\/-UKXM8OZdow"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_106.gif","id":106,"name":"barbell close-grip bench press","target":"triceps","videos":[{"title":"Close Grip Barbell Bench Press - Triceps Exercise","link":"https:\/\/youtu.be\/8o7jud9YlHU"},{"title":"Close Grip Barbell Bench Press - Triceps Exercise","link":"https:\/\/youtu.be\/yXFg_5eUyCY"},{"title":"How To Do A Close Grip Barbell Bench Press","link":"https:\/\/youtu.be\/DzA2xZhDGeo"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_111.gif","id":111,"name":"barbell decline close grip to skull press","target":"triceps","videos":[{"title":"Close Grip EZ Bar Press","link":"https:\/\/youtu.be\/uCojYSI9dzI"},{"title":"Decline Close Grip Bench To Skull Crusher, Tutorial, Exercise Video, Workout, SEXioFIT","link":"https:\/\/youtu.be\/Y4nEBlPxzp4"},{"title":"How To Do Decline Close Grip Bench to Skull Crusher | Exercise Demo","link":"https:\/\/youtu.be\/MLfXovxCx6M"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_132.gif","id":132,"name":"barbell incline close grip bench press","target":"triceps","videos":[{"title":"Triceps Incline Barbell Close Grip Press","link":"https:\/\/youtu.be\/dUVEwBfqoJw"},{"title":"Incline Narrow Grip Bench Press","link":"https:\/\/youtu.be\/Zfi0KcIJi6c"},{"title":"Arnold Schwarzenegger Barbell Incline Form Video","link":"https:\/\/youtu.be\/DutO2wEtqaw"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_133.gif","id":133,"name":"barbell incline reverse-grip press","target":"triceps","videos":[{"title":"Reverse Grip Bench Press | Triceps | Mike O'Hearn","link":"https:\/\/youtu.be\/5mUx1wpQ6I4"},{"title":"Arnold Schwarzenegger Barbell Incline Form Video","link":"https:\/\/youtu.be\/DutO2wEtqaw"},{"title":"Why You Have Small Triceps!","link":"https:\/\/youtu.be\/s3JKECLxjAI"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_137.gif","id":137,"name":"barbell jm bench press","target":"triceps","videos":[{"title":"JM Press","link":"https:\/\/youtu.be\/Tih5iHyELsE"},{"title":"Barbell JM Press","link":"https:\/\/youtu.be\/fkHmqXirlho"},{"title":"Barbell JM Presses with Laura Phelps","link":"https:\/\/youtu.be\/rZcWkXEOKGI"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_142.gif","id":142,"name":"barbell lying back of the head tricep extension","target":"triceps","videos":[{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Standing Overhead Barbell Tricep Extension","link":"https:\/\/youtu.be\/qkZBtEHUjfw"},{"title":"Arnold | GOD TIER TRICEPS\ud83e\udebd#bodybuilding","link":"https:\/\/youtu.be\/9grWpCG_jSo"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_143.gif","id":143,"name":"barbell lying close-grip press","target":"triceps","videos":[{"title":"Lying Close Grip Barbell Triceps Press To Chin Exercise Guide and Video","link":"https:\/\/youtu.be\/hzmlg0KzN8I"},{"title":"How To Do Lying Close Grip Barbell Triceps Press To Chin | Exercise Demo","link":"https:\/\/youtu.be\/mauSRcRf7-g"},{"title":"Lying Close Grip Barbell Triceps Extension","link":"https:\/\/youtu.be\/y8RjtsXyMFg"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_144.gif","id":144,"name":"barbell lying close-grip triceps extension","target":"triceps","videos":[{"title":"Lying Close Grip Barbell Triceps Extension","link":"https:\/\/youtu.be\/y8RjtsXyMFg"},{"title":"Lying Close Grip Barbell Triceps Press To Chin Exercise Guide and Video","link":"https:\/\/youtu.be\/hzmlg0KzN8I"},{"title":"Lying Close-Grip Barbell Triceps Extension Behind The Head","link":"https:\/\/youtu.be\/By0uHmbqyVE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_145.gif","id":145,"name":"barbell lying extension","target":"triceps","videos":[{"title":"Lying Barbell Triceps Extension","link":"https:\/\/youtu.be\/BNFkT-EOeEs"},{"title":"Lying Barbell Triceps Extension","link":"https:\/\/youtu.be\/0WBfH-7nL8Y"},{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_148.gif","id":148,"name":"barbell lying triceps extension","target":"triceps","videos":[{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Lying Barbell Triceps Extension","link":"https:\/\/youtu.be\/BNFkT-EOeEs"},{"title":"Lying Barbell Triceps Extensions","link":"https:\/\/youtu.be\/QZkeQ2gapIk"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_149.gif","id":149,"name":"barbell lying triceps extension skull crusher","target":"triceps","videos":[{"title":"Barbell Skullcrusher","link":"https:\/\/youtu.be\/l3rHYPtMUo8"},{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Arnold | GOD TIER TRICEPS\ud83e\udebd#bodybuilding","link":"https:\/\/youtu.be\/9grWpCG_jSo"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_152.gif","id":152,"name":"barbell one arm floor press","target":"triceps","videos":[{"title":"1-Arm Angled Barbell Floor Press","link":"https:\/\/youtu.be\/DkcXwvwWjZ8"},{"title":"Barbell Floor Press (Chest Exercise)","link":"https:\/\/youtu.be\/9vYCwtHkWgI"},{"title":"Barbell Floor Press","link":"https:\/\/youtu.be\/kqg6nkByPqk"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_160.gif","id":160,"name":"barbell pin presses","target":"triceps","videos":[{"title":"Barbell Triceps Extensions From Pins","link":"https:\/\/youtu.be\/7xeKuz9bvTg"},{"title":"Pin Press","link":"https:\/\/youtu.be\/xSbsCz8ix9I"},{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_172.gif","id":172,"name":"barbell reverse close-grip bench press","target":"triceps","videos":[{"title":"Reverse Grip Bench Press | Triceps | Mike O'Hearn","link":"https:\/\/youtu.be\/5mUx1wpQ6I4"},{"title":"EZ BAR CLOSE GRIP BENCH PRESS","link":"https:\/\/youtu.be\/btrCQonIHKA"},{"title":"Flat Bench Press Close Grip Reverse Grip for Triceps","link":"https:\/\/youtu.be\/LhtJe_DmIbE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_178.gif","id":178,"name":"barbell reverse grip skullcrusher","target":"triceps","videos":[{"title":"Barbell Skullcrusher","link":"https:\/\/youtu.be\/l3rHYPtMUo8"},{"title":"Reverse Grip Skull Crushers","link":"https:\/\/youtu.be\/8UgShwJLQ1A"},{"title":"Reverse Grip Skull-Crusher Exercise for Your Triceps","link":"https:\/\/youtu.be\/rSM3FhZe3nI"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_188.gif","id":188,"name":"barbell seated close grip behind neck triceps extension","target":"triceps","videos":[{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Standing Overhead Barbell Tricep Extension","link":"https:\/\/youtu.be\/qkZBtEHUjfw"},{"title":"The Worst Triceps Mistake Everyone Is Making","link":"https:\/\/youtu.be\/CywhB_MNJ6o"}]},{"bodyPart":"upper arms","equip...
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11414/list+by+target+muscle?target=biceps' --header 'Authorization: Bearer YOUR_API_KEY'
Obtener un ejercicio por su ID
Ejercicio por ID. - Características del Endpoint
Objeto | Descripción |
---|---|
id |
[Requerido] |
{"bodyPart":"chest","equipment":"leverage machine","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_14.gif","id":14,"name":"assisted chest dip (kneeling)","target":"pectorals","videos":[{"title":"Assisted Chest Dip kneeling","link":"https:\/\/youtu.be\/sVcl3ZR3aPs"},{"title":"Assisted Dip (Chest Focused)","link":"https:\/\/youtu.be\/g3o0dC_qCns"},{"title":"ASSISTED CHEST DIPS","link":"https:\/\/youtu.be\/3ui8efW2Lyg"}]}
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11422/exercise+by+id?id=14' --header 'Authorization: Bearer YOUR_API_KEY'
Recupera el equipo que está actualmente disponible.
["body weight","cable","leverage machine","assisted","medicine ball","stability ball","band","barbell","rope","dumbbell","ez barbell","sled machine","upper body ergometer","kettlebell","olympic barbell","weighted","bosu ball","resistance band","roller","skierg machine","hammer","smith machine","wheel roller","stationary bike","tire","trap bar","elliptical machine","stepmill machine"]
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11427/list+of+equipment' --header 'Authorization: Bearer YOUR_API_KEY'
Recuperar ejercicios categorizados por el tipo de equipo.
El equipo se puede encontrar en el Endpoint de Lista de Equipos.
Lista por equipo. - Características del Endpoint
Objeto | Descripción |
---|---|
equipment |
[Requerido] |
[{"bodyPart":"waist","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_22.gif","id":22,"name":"assisted motion russian twist","target":"abs","videos":[{"title":"How to Do Medicine Ball Russian Twists | Health","link":"https:\/\/youtu.be\/2_MsoqTpIJ8"},{"title":"Standing Med Ball Twist","link":"https:\/\/youtu.be\/O_mpjDXENk4"},{"title":"MEDICINE BALL RUSSIAN TWIST (Obliques and Abs Exercise)","link":"https:\/\/youtu.be\/4fgPAL5dYa4"}]},{"bodyPart":"back","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1011.gif","id":1011,"name":"medicine ball catch and overhead throw","target":"lats","videos":[{"title":"Medicine-ball Overhead Throw","link":"https:\/\/youtu.be\/v7zZ5zkDJrQ"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"},{"title":"Medicine Ball: Standing Overhead Throw (position 4)","link":"https:\/\/youtu.be\/swdKSOqboog"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1012.gif","id":1012,"name":"medicine ball chest pass","target":"pectorals","videos":[{"title":"Medicine Ball Explosive Chest Pass | Medicine Ball | Strength and Conditioning Exercises","link":"https:\/\/youtu.be\/u9LQluMCfic"},{"title":"Medicine Ball Chest Pass with a Step","link":"https:\/\/youtu.be\/seZnemRK69U"},{"title":"Medicine Ball Chest Passes (2 to 1)","link":"https:\/\/youtu.be\/yyN1iblxvuo"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1013.gif","id":1013,"name":"medicine ball chest push from 3 point stance","target":"pectorals","videos":[{"title":"Chest Push from 3 point stance Exercise Videos & Guides Bodybuilding com","link":"https:\/\/youtu.be\/7r7D-pX7n3w"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"},{"title":"How To Do A Medicine Ball Push up","link":"https:\/\/youtu.be\/-cqo-oailwk"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1014.gif","id":1014,"name":"medicine ball chest push multiple response","target":"pectorals","videos":[{"title":"Medicine Ball Chest-Squeezing Push-Up","link":"https:\/\/youtu.be\/Xd03TaMzDYc"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"},{"title":"Medicine Ball Throws - Explosive Chest Press","link":"https:\/\/youtu.be\/nuHEiWnMUcQ"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1015.gif","id":1015,"name":"medicine ball chest push single response","target":"pectorals","videos":[{"title":"Medicine Ball Chest Pass + Fallout - HASfit Medicine Ball Exercises - Medicine Ball Exercise","link":"https:\/\/youtu.be\/nNlKOuY3Dkg"},{"title":"Medicine Ball Throws - Explosive Chest Press","link":"https:\/\/youtu.be\/nuHEiWnMUcQ"},{"title":"Standing Medicine Ball Chest Pass - Viking Strength Systems","link":"https:\/\/youtu.be\/e-zHTwXA8mE"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1016.gif","id":1016,"name":"medicine ball chest push with run release","target":"pectorals","videos":[{"title":"Medicine Ball Chest-Squeezing Push-Up","link":"https:\/\/youtu.be\/Xd03TaMzDYc"},{"title":"Med Ball Chest Push","link":"https:\/\/youtu.be\/WGlnHOF4oeU"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"}]},{"bodyPart":"upper arms","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1017.gif","id":1017,"name":"medicine ball close grip push up","target":"triceps","videos":[{"title":"How To: Medicine Ball Rolling Push Ups (Chest And Triceps) | LiveLeanTV","link":"https:\/\/youtu.be\/D7lEeQKkBow"},{"title":"Med ball tricep push-ups","link":"https:\/\/youtu.be\/oRT8QoZFjvw"},{"title":"How To Do A Push Up Using A Medicine Ball","link":"https:\/\/youtu.be\/hc6yYpcPGbE"}]},{"bodyPart":"back","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1018.gif","id":1018,"name":"medicine ball overhead slam","target":"upper back","videos":[{"title":"How To Med Ball Slam","link":"https:\/\/youtu.be\/CkO1mfSBvv4"},{"title":"Med Ball Overhead Slam","link":"https:\/\/youtu.be\/RZt2VGTWiXk"},{"title":"Split Stance Rotational Med Ball Slam \/\/ Achieve Sports Performance & Personal Training","link":"https:\/\/youtu.be\/UofVimf71rE"}]},{"bodyPart":"upper arms","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1019.gif","id":1019,"name":"medicine ball supine chest throw","target":"triceps","videos":[{"title":"Supine Medicine Ball chest throws (Upper Body Power)","link":"https:\/\/youtu.be\/Qwz67a7S9BQ"},{"title":"Triceps Supine Medicine Ball Chest Toss","link":"https:\/\/youtu.be\/V5ONDNonTY8"},{"title":"Medicine Ball Triceps Toss- (GetFitivity.com)","link":"https:\/\/youtu.be\/b5Bq0d6Ajj0"}]},{"bodyPart":"waist","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1037.gif","id":1037,"name":"one arm slam (with medicine ball)","target":"abs","videos":[{"title":"Exercise Demo: Single Arm Medicine Ball Slam","link":"https:\/\/youtu.be\/4QXhXCYuOmY"},{"title":"One Arm Medicine Ball Slam","link":"https:\/\/youtu.be\/IK8KA1TajU4"},{"title":"One Arm Medicine Ball Slam Abs Exercise AFITNY CallenFitness","link":"https:\/\/youtu.be\/q73brYHsUgw"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1072.gif","id":1072,"name":"push-up medicine ball","target":"pectorals","videos":[{"title":"Medicine Ball Chest Squeezing Pushup","link":"https:\/\/youtu.be\/PsemETzBEuA"},{"title":"Alternating Medicine Ball Push Up","link":"https:\/\/youtu.be\/oF2dMVdvnik"},{"title":"How To Do A Medicine Ball Push up","link":"https:\/\/youtu.be\/-cqo-oailwk"}]},{"bodyPart":"upper arms","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1302.gif","id":1302,"name":"weighted seated bicep curl (on stability ball)","target":"biceps","videos":[{"title":"Stability Ball Incline Biceps Curls","link":"https:\/\/youtu.be\/rz84CnloAA0"},{"title":"Gym Biceps Seated Hammer Curls on Stability Ball","link":"https:\/\/youtu.be\/R_exmHAJ8Uk"},{"title":"SB Biceps Curl\/ Stability Ball Bicep Curl with Free Weight","link":"https:\/\/youtu.be\/-jDm44DHRd4"}]}]
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11431/list+by+equipment?equipment=medicine ball' --header 'Authorization: Bearer YOUR_API_KEY'
Este punto final proporcionará un plan de entrenamiento personalizado basado en tu género, peso (kg), músculo objetivo y objetivo.
Por ejemplo, tus objetivos podrían ser "pérdida_de_peso", "aumento_de_músculo", "entrenamiento_de_fuerza", "resistencia_cardio", "flexibilidad" o "gimnasia_general"
Músculos Objetivo:
[
"abs",
"cuádriceps",
"dorsales",
"pantorrillas",
"pectorales",
"glúteos",
"isquiotibiales",
"aductores",
"tríceps",
"sistema_cardíaco",
"columna",
"parte superior de la espalda",
"bíceps",
"deltoides",
"antebrazos",
"trapecios",
"serrato anterior",
"abductores",
"elevador de la escápula"
]
Planificador de Entrenamiento de IA - Características del Endpoint
Objeto | Descripción |
---|---|
target |
[Requerido] Target Muscle. |
gender |
[Requerido] male or female |
weight |
[Requerido] In Kilograms |
goal |
[Requerido] "weight_loss", "muscle_gain", "strength_training", "cardiovascular_endurance", "flexibility", or "general_fitness" |
{"status":true,"message":"Workout routine created successfully.","routine":["Based on your provided exercises and goal of improving flexibility, here is a personalized workout routine for a male weighing 80 kg: ### Workout Routine: **Warm-up:** \n- Perform 5-10 minutes of light cardio (e.g., jogging in place, jumping jacks). **Flexibility Exercises:**\n1. **3\/4 Sit-Up:**\n - Perform 3 sets of 15-20 repetitions.\n - Rest for 30 seconds between sets.\n \n2. **45\u00b0 Side Bend:**\n - Perform 3 sets of 12-15 repetitions on each side.\n - Rest for 30 seconds between sets. 3. **Air Bike:**\n - Perform 3 sets of 20-30 seconds.\n - Rest for 30 seconds between sets. 4. **Alternate Heel Touchers:**\n - Perform 3 sets of 15-20 repetitions on each side.\n - Rest for 30 seconds between sets. 5. **Arm Slingers Hanging Bent Knee Legs:**\n - Perform 3 sets of 12-15 repetitions.\n - Rest for 30 seconds between sets. 6. **Arm Slingers Hanging Straight Legs:**\n - Perform 3 sets of 12-15 repetitions.\n - Rest for 30 seconds between sets. 7. **Arms Overhead Full Sit-Up (Male):**\n - Perform 3 sets of 15-20 repetitions.\n - Rest for 30 seconds between sets. 8. **Assisted Hanging Knee Raise:**\n - Perform 3 sets of 12-15 repetitions.\n - Rest for 30 seconds between sets. 9. **Assisted Hanging Knee Raise with Throw Down:**\n - Perform 3 sets of 12-15 repetitions.\n - Rest for 30 seconds between sets. 10. **Assisted Lying Leg Raise with Lateral Throw Down:**\n - Perform 3 sets of 12-15 repetitions.\n - Rest for 30 seconds between sets. **Cool-down:**\n- Stretch your abs, waist, and other targeted muscles for 5-10 minutes. **Note:** \n- Make sure to maintain proper form during each exercise.\n- Focus on controlled movements and breathing.\n- Stay hydrated throughout the workout. Feel free to adjust the number of sets and repetitions based on your current fitness level and gradually increase the intensity as you progress."]}
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11437/ai+workout+planner?target=abs&gender=male&weight=80&goal=flexibility' --header 'Authorization: Bearer YOUR_API_KEY'
Este punto final te permitirá conocer la cantidad de calorías que se queman por ejercicio.
Calorías quemadas. - Características del Endpoint
Objeto | Descripción |
---|---|
age |
[Requerido] Athlete age. |
gender |
[Requerido] male or female |
weight |
[Requerido] Athlete weight on KG. |
exercise_id |
[Requerido] Exercise ID. |
reps |
[Requerido] Number of reps |
lifted_weight |
[Requerido] Weight Lifted on KG. |
minutes |
[Requerido] Number of minutes doing the exercise. |
{"status":true,"details":{"exercise":"dumbbell zottman preacher curl","gender":"male","age":"25","weight":"80","reps":"25"},"calories_burned":"3"}
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11446/calories+burned?age=24&gender=male&weight=80&exercise_id=745&reps=25&lifted_weight=20&minutes=1' --header 'Authorization: Bearer YOUR_API_KEY'
Encabezado | Descripción |
---|---|
Autorización
|
[Requerido] Debería ser Bearer access_key . Consulta "Tu Clave de Acceso a la API" arriba cuando estés suscrito. |
Sin compromiso a largo plazo. Mejora, reduce o cancela en cualquier momento. La Prueba Gratuita incluye hasta 50 solicitudes.
Cada endpoint devuelve datos específicos relacionados con el ejercicio. Por ejemplo, el endpoint "Listar Ejercicios por Parte del Cuerpo" devuelve ejercicios filtrados por parte del cuerpo, incluyendo campos como parte del cuerpo, equipo, URL de gif y músculo objetivo.
Los campos clave incluyen "bodyPart," "equipment," "gifUrl," "id," "name," y "target." Estos campos proporcionan información esencial sobre cada ejercicio, como el músculo objetivo y el equipo requerido.
Los parámetros varían según el punto final. Por ejemplo, el punto final "Listar Ejercicios por Parte del Cuerpo" requiere un parámetro de parte del cuerpo, mientras que el punto final "Calorías Quemadas" acepta género, peso y parámetros opcionales como repeticiones o minutos.
Los datos de respuesta están estructurados como arreglos u objetos JSON. Por ejemplo, el endpoint "Lista de Todos los Ejercicios" devuelve un arreglo de objetos de ejercicio, cada uno conteniendo campos como nombre, parte del cuerpo y URL del gif, lo que facilita su análisis y uso.
Cada endpoint proporciona información diferente. Por ejemplo, el endpoint "Lista de Equipos" devuelve el equipo de ejercicio disponible, mientras que el "Planificador de Entrenamientos con IA" genera una rutina de entrenamiento personalizada basada en entradas del usuario como género y músculo objetivo.
Los usuarios pueden personalizar las solicitudes especificando parámetros relevantes para el punto final. Por ejemplo, al utilizar el punto final "Listar por Equipo", los usuarios pueden filtrar los ejercicios según el tipo de equipo que deseen usar.
Los casos de uso típicos incluyen el desarrollo de aplicaciones de fitness que proporcionan información sobre ejercicios, la creación de planes de entrenamiento para usuarios y la ayuda a los gimnasios para mostrar los ejercicios disponibles según su equipo e instalaciones.
La precisión de los datos se mantiene a través de actualizaciones regulares y controles de calidad. La API obtiene sus datos de ejercicio de recursos de fitness reputables, asegurando que la información proporcionada sea confiable y esté actualizada.
Zyla API Hub is like a big store for APIs, where you can find thousands of them all in one place. We also offer dedicated support and real-time monitoring of all APIs. Once you sign up, you can pick and choose which APIs you want to use. Just remember, each API needs its own subscription. But if you subscribe to multiple ones, you'll use the same key for all of them, making things easier for you.
Prices are listed in USD (United States Dollar), EUR (Euro), CAD (Canadian Dollar), AUD (Australian Dollar), and GBP (British Pound). We accept all major debit and credit cards. Our payment system uses the latest security technology and is powered by Stripe, one of the world's most reliable payment companies. If you have any trouble paying by card, just contact us at [email protected]
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The local currency shown on the pricing page is based on the country of your IP address and is provided for reference only. The actual prices are in USD (United States Dollar). When you make a payment, the charge will appear on your card statement in USD, even if you see the equivalent amount in your local currency on our website. This means you cannot pay directly with your local currency.
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Prices are determined by a recurring monthly or yearly subscription, depending on the chosen plan.
API calls are deducted from your plan based on successful requests. Each plan comes with a specific number of calls that you can make per month. Only successful calls, indicated by a Status 200 response, will be counted against your total. This ensures that failed or incomplete requests do not impact your monthly quota.
Zyla API Hub works on a recurring monthly subscription system. Your billing cycle will start the day you purchase one of the paid plans, and it will renew the same day of the next month. So be aware to cancel your subscription beforehand if you want to avoid future charges.
To upgrade your current subscription plan, simply go to the pricing page of the API and select the plan you want to upgrade to. The upgrade will be instant, allowing you to immediately enjoy the features of the new plan. Please note that any remaining calls from your previous plan will not be carried over to the new plan, so be aware of this when upgrading. You will be charged the full amount of the new plan.
To check how many API calls you have left for the current month, refer to the 'X-Zyla-API-Calls-Monthly-Remaining' field in the response header. For example, if your plan allows 1,000 requests per month and you've used 100, this field in the response header will indicate 900 remaining calls.
To see the maximum number of API requests your plan allows, check the 'X-Zyla-RateLimit-Limit' response header. For instance, if your plan includes 1,000 requests per month, this header will display 1,000.
The 'X-Zyla-RateLimit-Reset' header shows the number of seconds until your rate limit resets. This tells you when your request count will start fresh. For example, if it displays 3,600, it means 3,600 seconds are left until the limit resets.
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To give you the opportunity to experience our APIs without any commitment, we offer a 7-day free trial that allows you to make up to 50 API calls at no cost. This trial can be used only once, so we recommend applying it to the API that interests you the most. While most of our APIs offer a free trial, some may not. The trial concludes after 7 days or once you've made 50 requests, whichever occurs first. If you reach the 50 request limit during the trial, you will need to "Start Your Paid Plan" to continue making requests. You can find the "Start Your Paid Plan" button in your profile under Subscription -> Choose the API you are subscribed to -> Pricing tab. Alternatively, if you don't cancel your subscription before the 7th day, your free trial will end, and your plan will automatically be billed, granting you access to all the API calls specified in your plan. Please keep this in mind to avoid unwanted charges.
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When you subscribe to an API free trial, you can make up to 50 API calls. If you wish to make additional API calls beyond this limit, the API will prompt you to perform an "Start Your Paid Plan." You can find the "Start Your Paid Plan" button in your profile under Subscription -> Choose the API you are subscribed to -> Pricing tab.
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