La API de Planificador de Entrenamientos AI es una herramienta poderosa diseñada para revolucionar la planificación del fitness al proporcionar rutinas de ejercicio personalizadas adaptadas a las necesidades individuales de los usuarios. Aprovechando algoritmos avanzados de aprendizaje automático, esta API evalúa datos del usuario como niveles de condición física, objetivos, preferencias y equipo disponible para generar planes de ejercicio personalizados. Cada entrenamiento está estructurado de manera inteligente para maximizar la eficiencia y efectividad, asegurando que los usuarios se mantengan motivados y enfocados en alcanzar sus objetivos de fitness.
Los desarrolladores pueden integrar sin problemas la API de Planificador de Entrenamientos AI en sus aplicaciones o plataformas de fitness, mejorando la experiencia del usuario con programas de entrenamiento dinámicos y adaptables. La API admite una amplia gama de actividades de fitness, incluyendo entrenamiento de fuerza, cardio, ejercicios de flexibilidad y más, atendiendo a diversos objetivos de fitness desde la pérdida de peso hasta el aumento de masa muscular y la mejora de la salud en general.
Las características clave incluyen ajustes de planes en tiempo real basados en la retroalimentación del usuario, seguimiento del progreso y recomendaciones para días de descanso y períodos de recuperación. La API también ofrece capacidades de integración con dispositivos portátiles y rastreadores de fitness, proporcionando información integral sobre el rendimiento y la adaptación del usuario.
Ideal para startups de fitness, aplicaciones de salud y entrenadores personales, la API de Planificador de Entrenamientos AI empodera a los usuarios para que tomen el control de su viaje de fitness con planes de entrenamiento personalizados respaldados científicamente que evolucionan con su progreso y objetivos cambiantes.
Esta API te proporcionará un plan de entrenamiento basado en tus preferencias. Podrás filtrar por parte del cuerpo o equipo, y recibir la parte del cuerpo objetivo de ese ejercicio y un gif animado que muestre cómo se realiza el ejercicio.
Aplicaciones de Fitness Personal: Los desarrolladores pueden integrar la API en aplicaciones de fitness personal para ofrecer a los usuarios planes de entrenamiento personalizados. Estas aplicaciones pueden proporcionar ejercicios adaptados en función de los niveles de condición física, objetivos y preferencias individuales, asegurando que los usuarios reciban la experiencia de entrenamiento más efectiva y personalizada.
Programas de Bienestar Corporativo: Las empresas pueden utilizar la API para crear programas de fitness a medida para sus empleados. Esto puede ayudar a mejorar la salud y el bienestar general de los empleados, aumentar la moral y reducir los costos de atención médica al proporcionar rutinas de ejercicio accesibles y personalizadas.
Software de Gestión de Gimnasios: Los gimnasios y centros de fitness pueden integrar la API en su software de gestión para ofrecer a los miembros planes de entrenamiento individualizados. Esto mejora la experiencia del miembro al proporcionar programas de entrenamiento adaptados que pueden ajustarse al progreso y los objetivos cambiantes de cada usuario.
Servicios de Entrenamiento Personal en Línea: Los entrenadores personales en línea pueden utilizar la API para crear planes de entrenamiento personalizados para sus clientes. La API permite a los entrenadores ofrecer servicios escalables y personalizados, asegurando que los clientes reciban orientación adaptada sin requerir una planificación manual extensa.
Wearables de Salud y Fitness: Los fabricantes de dispositivos portátiles de fitness pueden integrar la API para proporcionar a los usuarios recomendaciones de entrenamiento personalizadas directamente en sus dispositivos. Al aprovechar los datos de los wearables, la API puede ofrecer ajustes y sugerencias de ejercicio en tiempo real, mejorando la experiencia del usuario y la efectividad de los entrenamientos.
Además de las limitaciones de llamadas a la API por mes, no hay otras limitaciones.
Obtener una lista de partes del cuerpo disponibles
["waist","upper legs","back","lower legs","chest","upper arms","cardio","shoulders","lower arms","neck"]
curl --location --request GET 'https://zylalabs.com/api/6705/planificador+de+entrenamiento+api/9951/lista+de+partes+del+cuerpo' --header 'Authorization: Bearer YOUR_API_KEY'
Obtener ejercicios por parte del cuerpo
Ejercicio de lista por parte del cuerpo. - Características del Endpoint
Objeto | Descripción |
---|---|
bodyPart |
[Requerido] |
[{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_36.gif","id":36,"name":"astride jumps (male)","target":"cardiovascular system","videos":[{"title":"DO THIS ALWAYS FOR BETTER RESULT! How To Do Astride Jump Workout","link":"https:\/\/youtu.be\/scNT0yNlVAI"},{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"},{"title":"Heart Blood Flow Explained in 45 SECONDS #shorts","link":"https:\/\/youtu.be\/49PEOf4TmK8"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_37.gif","id":37,"name":"back and forth step","target":"cardiovascular system","videos":[{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"},{"title":"Human heart, lungs, arteries and veins","link":"https:\/\/youtu.be\/SHFfnBovflo"},{"title":"Heart Blood Flow Explained in 45 SECONDS #shorts","link":"https:\/\/youtu.be\/49PEOf4TmK8"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_240.gif","id":240,"name":"bear crawl","target":"cardiovascular system","videos":[{"title":"Bear Crawl CHEATCODE","link":"https:\/\/youtu.be\/LCVMqEmgglo"},{"title":"FlipSled - Bear Crawl","link":"https:\/\/youtu.be\/4Svk9l5zj6c"},{"title":"Full Body Workout: Bear Crawl | Fitness","link":"https:\/\/youtu.be\/_UGyJdIwIf4"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_267.gif","id":267,"name":"burpee","target":"cardiovascular system","videos":[{"title":"My ONLY Cardio to Get Shredded","link":"https:\/\/youtu.be\/TF4VuCPAr0w"},{"title":"Burpees Are The MOST EFFECTIVE Exercise!","link":"https:\/\/youtu.be\/yOZfSdSFE9o"},{"title":"Do You HATE BURPEES?\u274c\ud83e\udd72 | TRY DOING THIS!\u2705","link":"https:\/\/youtu.be\/Nzwm0Jn8NxA"}]},{"bodyPart":"cardio","equipment":"leverage machine","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_454.gif","id":454,"name":"cycle cross trainer","target":"cardiovascular system","videos":[{"title":"Resistance Adjustment - Bike & Elliptical","link":"https:\/\/youtu.be\/A6H-MazcbkY"},{"title":"DTX Fitness 2 in 1 Elliptical Cross Trainer & Exercise Bike with Pulse Heart Rate Sensors","link":"https:\/\/youtu.be\/8cf6bHd2BlA"}]},{"bodyPart":"cardio","equipment":"dumbbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_486.gif","id":486,"name":"dumbbell burpee","target":"cardiovascular system","videos":[{"title":"Dumbbell Burpee","link":"https:\/\/youtu.be\/AUmrtIzF4IE"},{"title":"Dumbbell Burpee Deadlift","link":"https:\/\/youtu.be\/rV4jqEwBs64"},{"title":"How To Do Dumbbell Burpees","link":"https:\/\/youtu.be\/QfYr_83JdgI"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_822.gif","id":822,"name":"half knee bends (male)","target":"cardiovascular system","videos":[{"title":"Bodyweight deep knee bend","link":"https:\/\/youtu.be\/Ueb3NKdzulg"},{"title":"Twisted Varicose Veins","link":"https:\/\/youtu.be\/Vgsztv9fLYE"},{"title":"Live Key Hole Making For ACL Ligament Surgery | #aclsurgery #acl #acltear #mbbs #surgeon #doctor |","link":"https:\/\/youtu.be\/AE80FOjrR9A"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_837.gif","id":837,"name":"high knee against wall","target":"cardiovascular system","videos":[{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"},{"title":"Home is Where Your Heart Pumps - Day 1: High Knees 1\ufe0f\u20e3","link":"https:\/\/youtu.be\/QHq-wJWY2Q4"},{"title":"High Knees + Bar - Bodyweight Exercise","link":"https:\/\/youtu.be\/s2jvfVIcOus"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_865.gif","id":865,"name":"jack burpee","target":"cardiovascular system","videos":[{"title":"Plank Jack Burpees","link":"https:\/\/youtu.be\/Z1owYNiBfQY"},{"title":"My 5 Favourite Burpee Practitioners #burpees #burpeesworkout #fitness #burpeeworkout #motivation","link":"https:\/\/youtu.be\/An_x_RlcZTs"},{"title":"Jumping Jack Burpee","link":"https:\/\/youtu.be\/-l0M_IrVgK4"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_866.gif","id":866,"name":"jack jump (male)","target":"cardiovascular system","videos":[{"title":"What Are the Advantages of Jumping Jacks? : Gym Slim","link":"https:\/\/youtu.be\/ILw0xV9FjbI"},{"title":"Adaptive In Home Cardio Exercise (Heart): Seated Jumping Jacks","link":"https:\/\/youtu.be\/UV3xR8VwVi4"},{"title":"The Strongest Muscle In Your Body \ud83e\udd28 (not what you think)","link":"https:\/\/youtu.be\/BIzxWC5DGLQ"}]},{"bodyPart":"cardio","equipment":"rope","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_869.gif","id":869,"name":"jump rope","target":"cardiovascular system","videos":[{"title":"Jump Rope For Heart and Hoops For Heart \u2013 Hosting an Event","link":"https:\/\/youtu.be\/4BjraZX0tjE"},{"title":"Jump Rope for Heart Skipping Skills 1: Double Dutch","link":"https:\/\/youtu.be\/jPy-fChBC0c"},{"title":"The Skier | Basic","link":"https:\/\/youtu.be\/P95seC9g1Ww"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1024.gif","id":1024,"name":"mountain climber","target":"cardiovascular system","videos":[{"title":"Best Fitness Mountain Climber BFMC10 (BodySolid.com)","link":"https:\/\/youtu.be\/1fnS0-CVBnE"},{"title":"Beginner, Chair Mountain Climbers - Fat Burning Cardio - Workout Anywhere","link":"https:\/\/youtu.be\/Ku7pUYOkYyE"},{"title":"Fast Mountain Climbers: Serious Cardio Exercise with No Equipment","link":"https:\/\/youtu.be\/-lBBXvW7YEg"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1062.gif","id":1062,"name":"push to run","target":"cardiovascular system","videos":[]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1110.gif","id":1110,"name":"run","target":"cardiovascular system","videos":[]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1111.gif","id":1111,"name":"run (equipment)","target":"cardiovascular system","videos":[{"title":"How to improve cardiorespiratory fitness with Linear Shuttle Run? (Active Health)","link":"https:\/\/youtu.be\/QKxupJSao4I"},{"title":"MIKE MENTZER: WEIGHT TRAINING AND THE CARDIOVASCULAR SYSTEM","link":"https:\/\/youtu.be\/celXcwveCIA"},{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1117.gif","id":1117,"name":"scissor jumps (male)","target":"cardiovascular system","videos":[{"title":"Scissor Jump","link":"https:\/\/youtu.be\/5VlnYBz64Pg"},{"title":"Scissor Jumps","link":"https:\/\/youtu.be\/-2USMwOtR4c"},{"title":"Human heart, lungs, arteries and veins","link":"https:\/\/youtu.be\/SHFfnBovflo"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1128.gif","id":1128,"name":"semi squat jump (male)","target":"cardiovascular system","videos":[{"title":"Squat Jump","link":"https:\/\/youtu.be\/YGGq0AE5Uyc"},{"title":"How To Jump Squat","link":"https:\/\/youtu.be\/BRfxI2Es2lE"},{"title":"Bodyweight jump and Squat Jump","link":"https:\/\/youtu.be\/ANZpA4YT08g"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1129.gif","id":1129,"name":"short stride run","target":"cardiovascular system","videos":[{"title":"HOW TO STRIDE #shorts #howtorun #run #runningtips","link":"https:\/\/youtu.be\/W7F7YPUTXVg"},{"title":"Strides Workout \ud83c\udfc3\ud83c\udffb\u200d\u2640\ufe0f#shorts","link":"https:\/\/youtu.be\/mbV3iGytXRg"},{"title":"What Different Paces Look Like... #running #shorts #barefoot","link":"https:\/\/youtu.be\/ZFVHf56Om78"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1153.gif","id":1153,"name":"skater hops","target":"cardiovascular system","videos":[{"title":"Bodyweight Exercise Demonstration Series: Skater hops\/Speed skaters","link":"https:\/\/youtu.be\/GewGz_bIUog"},{"title":"Lateral Skater Hops (Plyometric)","link":"https:\/\/youtu.be\/gS4F_YrwZVs"},{"title":"Skater Hops","link":"https:\/\/youtu.be\/JkacHtlPYds"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1155.gif","id":1155,"name":"ski step","target":"cardiovascular system","videos":[{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1242.gif","id":1242,"name":"star jump (male)","target":"cardiovascular system","videos":[{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"},{"title":"Human heart, lungs, arteries and veins","link":"https:\/\/youtu.be\/SHFfnBovflo"},{"title":"How Strong is ANATOLY? #shorts #fitness #gym","link":"https:\/\/youtu.be\/GG5911vVrL4"}]},{"bodyPart":"cardio","equipment":"stationary bike","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1243.gif","id":1243,"name":"stationary bike run v. 3","target":"cardiovascular system","videos":[]},{"bodyPart":"cardio","equipment":"leverage machine","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1244.gif","id":...
curl --location --request GET 'https://zylalabs.com/api/6705/planificador+de+entrenamiento+api/9952/ejercicio+de+lista+por+parte+del+cuerpo.?bodyPart=cardio' --header 'Authorization: Bearer YOUR_API_KEY'
Obtener una lista de los músculos objetivo disponibles
["abs","quads","lats","calves","pectorals","glutes","hamstrings","adductors","triceps","cardiovascular system","spine","upper back","biceps","delts","forearms","traps","serratus anterior","abductors","levator scapulae"]
curl --location --request GET 'https://zylalabs.com/api/6705/planificador+de+entrenamiento+api/9953/lista+de+m%c3%basculos+objetivo.' --header 'Authorization: Bearer YOUR_API_KEY'
Obtener ejercicios por músculo primario objetivo
Lista por músculo objetivo. - Características del Endpoint
Objeto | Descripción |
---|---|
target |
[Requerido] |
[{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_43.gif","id":43,"name":"band alternating biceps curl","target":"biceps","videos":[{"title":"Resistance Band Exercises - Alternating Bicep Curl","link":"https:\/\/youtu.be\/LTMw2Le7RmI"},{"title":"Alternate Bicep Curl (Resistance Band)","link":"https:\/\/youtu.be\/IhhFS5OsUAA"},{"title":"Alternating Arm Band Curls","link":"https:\/\/youtu.be\/F-GJJ0bPF7U"}]},{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_52.gif","id":52,"name":"band concentration curl","target":"biceps","videos":[{"title":"Resistance Band Curls","link":"https:\/\/youtu.be\/LLrNuMHjBsE"},{"title":"Biceps - Resistance Band Concentration Curl - Exercise Library","link":"https:\/\/youtu.be\/osTYcC1O5TE"},{"title":"[How To] Resistance Band Concentration Curl","link":"https:\/\/youtu.be\/-P66D7CoRrI"}]},{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_64.gif","id":64,"name":"band one arm overhead biceps curl","target":"biceps","videos":[{"title":"Resistance Band Single Arm Bicep Curl","link":"https:\/\/youtu.be\/PWx4H0RHq_Q"},{"title":"Banded Bicep Curl","link":"https:\/\/youtu.be\/0hZboUNuogA"},{"title":"Banded Curls","link":"https:\/\/youtu.be\/MkPz57rN2nw"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_97.gif","id":97,"name":"barbell alternate biceps curl","target":"biceps","videos":[{"title":"Alternating Dumbbell Curl","link":"https:\/\/youtu.be\/iixND1P2lik"},{"title":"Barbell Curl: Good vs. Bad Form","link":"https:\/\/youtu.be\/ZQWL7omZh94"},{"title":"How to: Barbell Alternate Biceps Curl","link":"https:\/\/youtu.be\/C6ZVBSaAJtk"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_103.gif","id":103,"name":"barbell biceps curl (with arm blaster)","target":"biceps","videos":[{"title":"Don't Do Biceps Curls Like This \u274c","link":"https:\/\/youtu.be\/803JIAWBj_c"},{"title":"Bicep Curl Training Tip #shorts","link":"https:\/\/youtu.be\/DXTDJbPRl-A"},{"title":"Barbell Curl: Good vs. Bad Form","link":"https:\/\/youtu.be\/ZQWL7omZh94"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_107.gif","id":107,"name":"barbell curl","target":"biceps","videos":[{"title":"Barbell Curl: Good vs. Bad Form","link":"https:\/\/youtu.be\/ZQWL7omZh94"},{"title":"How To Do A Barbell Bicep Curl","link":"https:\/\/youtu.be\/N5x5M1x1Gd0"},{"title":"Barbell curls - #biceps #form #strengthandconditioning #properform","link":"https:\/\/youtu.be\/VY75sN3xOO8"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_115.gif","id":115,"name":"barbell drag curl","target":"biceps","videos":[{"title":"Barbell Drag Curl - OPEX Exercise Library","link":"https:\/\/youtu.be\/ZHa0OAcn7Bc"},{"title":"Barbell Drag Curls","link":"https:\/\/youtu.be\/4jwx6O1q4Dg"},{"title":"Barbell Drag Curl","link":"https:\/\/youtu.be\/DNPMZVDMrOQ"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_147.gif","id":147,"name":"barbell lying preacher curl","target":"biceps","videos":[{"title":"EZ Bar Preacher Curl","link":"https:\/\/youtu.be\/sxA__DoLsgo"},{"title":"Inclined bench lying barbell preacher curl","link":"https:\/\/youtu.be\/Rz4FlDmuyYk"},{"title":"Machine Preacher Curl","link":"https:\/\/youtu.be\/Ja6ZlIDONac"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_161.gif","id":161,"name":"barbell preacher curl","target":"biceps","videos":[{"title":"EZ Bar Preacher Curl","link":"https:\/\/youtu.be\/sxA__DoLsgo"},{"title":"Machine Preacher Curl","link":"https:\/\/youtu.be\/Ja6ZlIDONac"},{"title":"Barbell curls - #biceps #form #strengthandconditioning #properform","link":"https:\/\/youtu.be\/VY75sN3xOO8"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_163.gif","id":163,"name":"barbell prone incline curl","target":"biceps","videos":[{"title":"Biceps - Barbell Prone Incline Curl","link":"https:\/\/youtu.be\/jWnPuiaB0bs"},{"title":"Barbell Prone Incline Curl","link":"https:\/\/youtu.be\/lfb9Vp3qBiM"},{"title":"Barbell Prone Incline Curl","link":"https:\/\/youtu.be\/2hmMvTMZW5M"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_173.gif","id":173,"name":"barbell reverse curl","target":"biceps","videos":[{"title":"Barbell Reverse Curl","link":"https:\/\/youtu.be\/TUX58GM5fRQ"},{"title":"Get Bigger Biceps \ud83d\udd25 | Arnold #fitness #bodybuilding #arnoldschwarzenegger","link":"https:\/\/youtu.be\/iWv6bID1I7g"},{"title":"STOP doing your CURLS like this!","link":"https:\/\/youtu.be\/JMT4HmbJadQ"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_179.gif","id":179,"name":"barbell reverse preacher curl","target":"biceps","videos":[{"title":"If you\u2019re scared of preacher curls STOP DOING THIS","link":"https:\/\/youtu.be\/Pp1VDEfd_us"},{"title":"EZ Bar Preacher Curl","link":"https:\/\/youtu.be\/sxA__DoLsgo"},{"title":"EZ Bar Curls: Know the Difference \u26a0\ufe0f #shorts","link":"https:\/\/youtu.be\/Aundcd6gv1w"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_189.gif","id":189,"name":"barbell seated close-grip concentration curl","target":"biceps","videos":[{"title":"Barbell Seated Close grip Concentration Curl","link":"https:\/\/youtu.be\/QfiyiAWsQK4"},{"title":"How To Do Seated Close Grip Concentration Barbell Curl | Exercise Demo","link":"https:\/\/youtu.be\/iynnTu_mPw8"},{"title":"Seated Close Grip Concentration Barbell Curl","link":"https:\/\/youtu.be\/0YYE2xVL5GU"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_211.gif","id":211,"name":"barbell standing close grip curl","target":"biceps","videos":[{"title":"Barbell Curl Narrow Grip","link":"https:\/\/youtu.be\/pUS6HBQjRmc"},{"title":"biceps: Close-Grip Standing Barbell Curl","link":"https:\/\/youtu.be\/7kKacX0J7T8"},{"title":"Biceps - Close-Grip Standing Barbell Curl Exercise Guide","link":"https:\/\/youtu.be\/6x2pmmSYCNo"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_213.gif","id":213,"name":"barbell standing concentration curl","target":"biceps","videos":[{"title":"Barbell Curl: Good vs. Bad Form","link":"https:\/\/youtu.be\/ZQWL7omZh94"},{"title":"How To Do A Barbell Bicep Curl","link":"https:\/\/youtu.be\/N5x5M1x1Gd0"},{"title":"Get Bigger Biceps \ud83d\udd25 | Arnold #fitness #bodybuilding #arnoldschwarzenegger","link":"https:\/\/youtu.be\/iWv6bID1I7g"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_217.gif","id":217,"name":"barbell standing reverse grip curl","target":"biceps","videos":[{"title":"Barbell Curl Normal Grip","link":"https:\/\/youtu.be\/JnLFSFurrqQ"},{"title":"Dumbbell Reverse Curl - OPEX Exercise Library","link":"https:\/\/youtu.be\/hUA-fIpM7nA"},{"title":"Barbell Bicep Curl Mistake","link":"https:\/\/youtu.be\/2ZlISIiQJ4Y"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_220.gif","id":220,"name":"barbell standing wide grip biceps curl","target":"biceps","videos":[{"title":"Barbell Curl Narrow Grip","link":"https:\/\/youtu.be\/pUS6HBQjRmc"},{"title":"Barbell Curl Normal Grip","link":"https:\/\/youtu.be\/JnLFSFurrqQ"},{"title":"Biceps Barbell Wide Grip Curl","link":"https:\/\/youtu.be\/Aq_WneS5_L4"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_222.gif","id":222,"name":"barbell standing wide-grip curl","target":"biceps","videos":[{"title":"Barbell Curl Narrow Grip","link":"https:\/\/youtu.be\/pUS6HBQjRmc"},{"title":"Wide-Grip Barbell Curl - How to do Standing Wide-Grip Curls","link":"https:\/\/youtu.be\/crk9ZzNAG_Q"},{"title":"Barbell Curl Normal Grip","link":"https:\/\/youtu.be\/JnLFSFurrqQ"}]},{"bodyPart":"upper arms","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_247.gif","id":247,"name":"biceps leg concentration curl","target":"biceps","videos":[{"title":"Biceps Leg Concentration Curl (Biceps Body Weight)","link":"https:\/\/youtu.be\/1ZvwT59Cs3g"},{"title":"Exercise Library: Bodyweight Bicep Curls","link":"https:\/\/youtu.be\/2nuVRRDO4gc"},{"title":"Top 4 BICEPS Exercises (Brutal Stretch!)","link":"https:\/\/youtu.be\/j5f_0rNkPwU"}]},{"bodyPart":"upper arms","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_248.gif","id":248,"name":"biceps narrow pull-ups","target":"biceps","videos":[]},{"bodyPart":"upper arms","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_249.gif","id":249,"name":"biceps pull-up","target":"biceps","videos":[{"title":"Bodyweight Training Will Only Build This Amount Of Muscle..","link":"https:\/\/youtu.be\/Pt5BJO9zA8s"},{"title":"Full Body Workout Without Equipment","link":"https:\/\/youtu.be\/YjLni7LsycM"}]},{"bodyPart":"upper arms","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_254.gif","id":254,"name":"bodyweight side lying biceps curl","target":"...
curl --location --request GET 'https://zylalabs.com/api/6705/planificador+de+entrenamiento+api/9954/lista+por+m%c3%basculo+objetivo.?target=biceps' --header 'Authorization: Bearer YOUR_API_KEY'
Recupere el equipo que está disponible actualmente.
["body weight","cable","leverage machine","assisted","medicine ball","stability ball","band","barbell","rope","dumbbell","ez barbell","sled machine","upper body ergometer","kettlebell","olympic barbell","weighted","bosu ball","resistance band","roller","skierg machine","hammer","smith machine","wheel roller","stationary bike","tire","trap bar","elliptical machine","stepmill machine"]
curl --location --request GET 'https://zylalabs.com/api/6705/planificador+de+entrenamiento+api/9957/lista+de+equipo.' --header 'Authorization: Bearer YOUR_API_KEY'
Obtener un ejercicio por su ID
Ejercicio por ID. - Características del Endpoint
Objeto | Descripción |
---|---|
id |
[Requerido] |
{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_2.gif","id":2,"name":"45\u00b0 side bend","target":"abs","videos":[{"title":"45 degree side bends","link":"https:\/\/youtu.be\/pUXu_7H0y_o"},{"title":"Side Bend on 45-degree Hyper Extension - Bodyweight or Weighted","link":"https:\/\/youtu.be\/IyCX-a9Lm_U"},{"title":"Dumbbell Side Bend - Core \/ Abs - Bodybuilding.com","link":"https:\/\/youtu.be\/UUQHeBRE_Wo"}]}
curl --location --request GET 'https://zylalabs.com/api/6705/planificador+de+entrenamiento+api/9956/ejercicio+por+id.?id=Required' --header 'Authorization: Bearer YOUR_API_KEY'
Recuperar ejercicios categorizados por el tipo de equipo.
El equipo se puede encontrar en el endpoint de lista de equipos.
Lista por equipo. - Características del Endpoint
Objeto | Descripción |
---|---|
equipment |
[Requerido] |
[{"bodyPart":"upper legs","equipment":"tire","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1257.gif","id":1257,"name":"tire flip","target":"glutes"}]
curl --location --request GET 'https://zylalabs.com/api/6705/planificador+de+entrenamiento+api/9958/lista+por+equipo.?equipment=medicine ball' --header 'Authorization: Bearer YOUR_API_KEY'
Este punto final proporcionará un plan de entrenamiento personalizado basado en tu género, peso (kg), músculo objetivo y meta.
Por ejemplo, tus metas podrían ser "pérdida_de_peso", "aumento_de_músculo", "entrenamiento_de_fuerza", "resistencia_cardio", "flexibilidad" o "estado_físico_general"
Músculos Objetivo:
[
"abdomen",
"cuádriceps",
"dorsales",
"pantorrillas",
"pectorales",
"glúteos",
"isquiotibiales",
"aductores",
"tríceps",
"sistema_cardíaco",
"columna",
"parte_superior_de_la_espalda",
"bíceps",
"deltoides",
"antebrazos",
"trapecios",
"serrato_anterior",
"abductores",
"elevador_de_la_escápula"
]
Planificador de Entrenamientos de IA - Características del Endpoint
Objeto | Descripción |
---|---|
target |
[Requerido] Target Muscle. |
gender |
[Requerido] male or female |
weight |
[Requerido] In Kilograms |
goal |
[Requerido] "weight_loss", "muscle_gain", "strength_training", "cardiovascular_endurance", "flexibility", or "general_fitness" |
{"status":true,"message":"Workout routine created successfully.","routine":["Based on the selected exercises and your goal of muscle gain, here is a personalized workout routine for you: **Day 1: Upper Arms**\n1. Barbell Curl: 3 sets x 10 reps\n2. Barbell Drag Curl: 3 sets x 12 reps\n3. Barbell Lying Preacher Curl: 3 sets x 10 reps\n4. Barbell Prone Incline Curl: 3 sets x 12 reps **Day 2: Rest** **Day 3: Upper Arms**\n1. Band Alternating Biceps Curl: 3 sets x 12 reps\n2. Band Concentration Curl: 3 sets x 10 reps\n3. Band One Arm Overhead Biceps Curl: 3 sets x 12 reps\n4. Barbell Reverse Curl: 3 sets x 10 reps **Day 4: Rest** **Day 5: Upper Arms**\n1. Barbell Alternate Biceps Curl: 3 sets x 12 reps\n2. Barbell Biceps Curl (with Arm Blaster): 3 sets x 10 reps\n3. Barbell Reverse Preacher Curl: 3 sets x 12 reps\n4. Barbell Preacher Curl: 3 sets x 10 reps **Day 6-7: Rest** **Notes:**\n- Perform each exercise with proper form and control to maximize muscle engagement.\n- Adjust the weight based on your strength level to ensure challenging sets.\n- Rest for 60-90 seconds between sets to promote muscle recovery.\n- Stay consistent with the routine and focus on progressive overload for muscle growth.\n- Ensure to warm up before starting the workout and cool down\/stretch after completing each session. Remember to consult with a fitness professional before starting a new workout routine, especially if you have any pre-existing medical conditions."]}
curl --location --request GET 'https://zylalabs.com/api/6705/planificador+de+entrenamiento+api/9959/planificador+de+entrenamientos+de+ia?target=biceps&gender=male&weight=80&goal=muscle_gain' --header 'Authorization: Bearer YOUR_API_KEY'
Este punto final te permitirá conocer la cantidad de calorías que se queman por ejercicio.
Calorías quemadas. - Características del Endpoint
Objeto | Descripción |
---|---|
exercise_id |
[Requerido] Exercise ID. |
reps |
Opcional Number of reps |
lifted_weight |
Opcional Weight Lifted on KG. |
minutes |
Opcional Number of minutes doing the exercise. |
age |
[Requerido] Athlete age. |
gender |
[Requerido] male or female |
weight |
[Requerido] Athlete weight on KG. |
{"status":true,"details":{"exercise":"dumbbell zottman preacher curl","gender":"male","age":"25","weight":"80","reps":"25"},"calories_burned":"3"}
curl --location --request GET 'https://zylalabs.com/api/6705/planificador+de+entrenamiento+api/9960/calor%c3%adas+quemadas.?exercise_id=745&reps=25&lifted_weight=2&minutes=3&age=25&gender=male&weight=80' --header 'Authorization: Bearer YOUR_API_KEY'
Encabezado | Descripción |
---|---|
Autorización
|
[Requerido] Debería ser Bearer access_key . Consulta "Tu Clave de Acceso a la API" arriba cuando estés suscrito. |
Sin compromiso a largo plazo. Mejora, reduce o cancela en cualquier momento. La Prueba Gratuita incluye hasta 50 solicitudes.
The Workout Planner API is a tool that utilizes machine learning algorithms to generate personalized workout plans based on user-specific data such as fitness goals, preferences, and available equipment.
The API employs advanced algorithms to analyze user inputs, including fitness level, goals, preferred exercises, and any constraints. It then uses this data to generate optimized workout routines tailored to individual needs.
The API supports a wide range of workouts, including strength training, cardio, flexibility exercises, and more. It can create comprehensive routines that incorporate various exercises to target specific fitness goals.
Yes, the API is designed to be easily integrated into various platforms, including mobile apps and web applications. It offers flexible integration options and comprehensive documentation for developers.
The API prioritizes user privacy and data security by implementing robust encryption protocols and adhering to industry best practices. User data is anonymized and stored securely to prevent unauthorized access.
Each endpoint returns specific data related to workout planning. For example, the "GET List of Body Parts" returns an array of body parts, while "GET AI Workout Planner" provides a detailed workout routine based on user inputs, including exercises, sets, and rest days.
Key fields vary by endpoint. For "GET List Exercise by Body Part," fields include "bodyPart," "equipment," "gifUrl," and "target." In "GET AI Workout Planner," fields include "status," "message," and "routine," detailing the workout plan.
Parameters vary by endpoint. For "GET AI Workout Planner," users can specify "gender," "weight," "target muscle," and "goal." In "GET Calories Burned," users can select "exercise," "gender," "weight," and either "reps," "lifted_weight," or "minutes."
Response data is structured in JSON format. For instance, "GET List of Target Muscles" returns an array of muscle names, while "GET Exercise By ID" provides a JSON object with fields like "status" and "message," indicating the success of the request.
Each endpoint provides distinct information. For example, "GET List of Equipment" returns available exercise equipment, while "GET List by Target Muscle" fetches exercises targeting specific muscles, including details like equipment used and instructional videos.
Users can customize requests by specifying parameters relevant to their needs. For example, in "GET List by equipment," users can filter exercises based on the type of equipment, while "GET AI Workout Planner" allows users to set specific fitness goals and target muscles.
Typical use cases include creating personalized fitness apps, developing corporate wellness programs, and enhancing gym management software. The API can also support online personal training services by generating tailored workout plans for clients.
Data accuracy is maintained through regular updates and quality checks. The API leverages machine learning algorithms to ensure that workout plans are relevant and effective based on user inputs, adapting to changing fitness trends and user feedback.
Zyla API Hub es como una gran tienda de APIs, donde puedes encontrar miles de ellas en un solo lugar. También ofrecemos soporte dedicado y monitoreo en tiempo real de todas las APIs. Una vez que te registres, puedes elegir qué APIs quieres usar. Solo recuerda que cada API necesita su propia suscripción. Pero si te suscribes a varias, usarás la misma clave para todas, lo que hace todo más fácil para ti.
Los precios se muestran en USD (dólar estadounidense), EUR (euro), CAD (dólar canadiense), AUD (dólar australiano) y GBP (libra esterlina). Aceptamos todas las principales tarjetas de débito y crédito. Nuestro sistema de pago utiliza la última tecnología de seguridad y está respaldado por Stripe, una de las compañías de pago más confiables del mundo. Si tienes algún problema para pagar con tarjeta, contáctanos en [email protected]
Además, si ya tienes una suscripción activa en cualquiera de estas monedas (USD, EUR, CAD, AUD, GBP), esa moneda se mantendrá para suscripciones posteriores. Puedes cambiar la moneda en cualquier momento siempre que no tengas suscripciones activas.
La moneda local que aparece en la página de precios se basa en el país de tu dirección IP y se proporciona solo como referencia. Los precios reales están en USD (dólar estadounidense). Cuando realices un pago, el cargo aparecerá en tu estado de cuenta en USD, incluso si ves el monto equivalente en tu moneda local en nuestro sitio web. Esto significa que no puedes pagar directamente en tu moneda local.
Ocasionalmente, un banco puede rechazar el cargo debido a sus configuraciones de protección contra fraude. Te sugerimos comunicarte con tu banco primero para verificar si están bloqueando nuestros cargos. También puedes acceder al Portal de Facturación y cambiar la tarjeta asociada para realizar el pago. Si esto no funciona y necesitas más ayuda, por favor contacta a nuestro equipo en [email protected]
Los precios se determinan mediante una suscripción recurrente mensual o anual, dependiendo del plan elegido.
Las llamadas a la API se descuentan de tu plan en base a solicitudes exitosas. Cada plan incluye una cantidad específica de llamadas que puedes realizar por mes. Solo las llamadas exitosas, indicadas por una respuesta con estado 200, se contarán en tu total. Esto asegura que las solicitudes fallidas o incompletas no afecten tu cuota mensual.
Zyla API Hub funciona con un sistema de suscripción mensual recurrente. Tu ciclo de facturación comenzará el día en que compres uno de los planes de pago, y se renovará el mismo día del mes siguiente. Así que recuerda cancelar tu suscripción antes si quieres evitar futuros cargos.
Para actualizar tu plan de suscripción actual, simplemente ve a la página de precios de la API y selecciona el plan al que deseas actualizarte. La actualización será instantánea, permitiéndote disfrutar inmediatamente de las funciones del nuevo plan. Ten en cuenta que las llamadas restantes de tu plan anterior no se transferirán al nuevo plan, por lo que debes considerar esto al actualizar. Se te cobrará el monto total del nuevo plan.
Para verificar cuántas llamadas a la API te quedan en el mes actual, revisa el campo 'X-Zyla-API-Calls-Monthly-Remaining' en el encabezado de la respuesta. Por ejemplo, si tu plan permite 1,000 solicitudes por mes y has usado 100, este campo mostrará 900 llamadas restantes.
Para ver el número máximo de solicitudes a la API que permite tu plan, revisa el encabezado de la respuesta 'X-Zyla-RateLimit-Limit'. Por ejemplo, si tu plan incluye 1,000 solicitudes por mes, este encabezado mostrará 1,000.
El encabezado 'X-Zyla-RateLimit-Reset' muestra el número de segundos hasta que tu límite se restablezca. Esto te indica cuándo tu conteo de solicitudes se reiniciará. Por ejemplo, si muestra 3,600, significa que faltan 3,600 segundos para que el límite se restablezca.
Sí, puedes cancelar tu plan en cualquier momento desde tu cuenta, seleccionando la opción de cancelación en la página de Facturación. Ten en cuenta que las actualizaciones, degradaciones y cancelaciones tienen efecto inmediato. Además, al cancelar ya no tendrás acceso al servicio, incluso si te quedaban llamadas en tu cuota.
Puedes contactarnos a través de nuestro canal de chat para recibir asistencia inmediata. Siempre estamos en línea de 8 a. m. a 5 p. m. (EST). Si nos contactas fuera de ese horario, te responderemos lo antes posible. Además, puedes escribirnos por correo electrónico a [email protected]
Para darte la oportunidad de probar nuestras APIs sin compromiso, ofrecemos una prueba gratuita de 7 días que te permite realizar hasta 50 llamadas a la API sin costo. Esta prueba solo se puede usar una vez, por lo que recomendamos aplicarla a la API que más te interese. Aunque la mayoría de nuestras APIs ofrecen prueba gratuita, algunas pueden no hacerlo. La prueba finaliza después de 7 días o cuando realices 50 solicitudes, lo que ocurra primero. Si alcanzas el límite de 50 solicitudes durante la prueba, deberás "Iniciar tu Plan de Pago" para continuar haciendo solicitudes. Puedes encontrar el botón "Iniciar tu Plan de Pago" en tu perfil bajo Suscripción -> Elige la API a la que estás suscrito -> Pestaña de Precios. Alternativamente, si no cancelas tu suscripción antes del día 7, tu prueba gratuita finalizará y tu plan se cobrará automáticamente, otorgándote acceso a todas las llamadas a la API especificadas en tu plan. Ten esto en cuenta para evitar cargos no deseados.
Después de 7 días, se te cobrará el monto total del plan al que estabas suscrito durante la prueba. Por lo tanto, es importante cancelar antes de que finalice el periodo de prueba. No se aceptan solicitudes de reembolso por olvidar cancelar a tiempo.
Cuando te suscribes a una prueba gratuita de una API, puedes realizar hasta 50 llamadas. Si deseas realizar más llamadas después de este límite, la API te pedirá que "Inicies tu Plan de Pago". Puedes encontrar el botón "Iniciar tu Plan de Pago" en tu perfil bajo Suscripción -> Elige la API a la que estás suscrito -> Pestaña de Precios.
Las Órdenes de Pago se procesan entre el día 20 y el 30 de cada mes. Si envías tu solicitud antes del día 20, tu pago será procesado dentro de ese período.
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