This API will provide information about exercises based on what body part you want to focus on. Also, it will deliver the proper equipment to do such an exercise. Also, receive an animated gif that shows you how to do that exercise.
Be able to filter by body part or equipment, and receive the target body part of that exercise and an animated gif to show how the exercise is done.
Fitness apps: Be able to create a fitness app that allows your users to have information about their exercises and show them how to do them.
Gyms: Great API for gymnasiums that want to show which exercises can be done in their facilities.
Besides API call limitations per month, there are no other limitations.
Fetch a list of available body parts
["waist","upper legs","back","lower legs","chest","upper arms","cardio","shoulders","lower arms","neck"]
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11402/list+of+body+parts' --header 'Authorization: Bearer YOUR_API_KEY'
Obtener ejercicios por parte del cuerpo
Lista de ejercicios por parte del cuerpo - Endpoint Features
| Object | Description |
|---|---|
bodyPart |
[Required] |
[{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1.gif","id":1,"name":"3\/4 sit-up","target":"abs","videos":[{"title":"Decline Sit-Up. Anatomy, kinesiology and common mistake.","link":"https:\/\/youtu.be\/7k0bjxweJJs"},{"title":"3\/4 Sit-Up","link":"https:\/\/youtu.be\/wm47Swzn_98"},{"title":"3\/4 Sit-up","link":"https:\/\/youtu.be\/FXalPpHfkZk"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_2.gif","id":2,"name":"45\u00b0 side bend","target":"abs","videos":[{"title":"45 degree side bends","link":"https:\/\/youtu.be\/pUXu_7H0y_o"},{"title":"Side Bend on 45-degree Hyper Extension - Bodyweight or Weighted","link":"https:\/\/youtu.be\/IyCX-a9Lm_U"},{"title":"Dumbbell Side Bend - Core \/ Abs - Bodybuilding.com","link":"https:\/\/youtu.be\/UUQHeBRE_Wo"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_3.gif","id":3,"name":"air bike","target":"abs","videos":[{"title":"Air Bike - Ab Exercises - Bodybuilding.com","link":"https:\/\/youtu.be\/i6mPCVUrtNk"},{"title":"Air Bike Crunches","link":"https:\/\/youtu.be\/3K9hMlalr60"},{"title":"Air cycling","link":"https:\/\/youtu.be\/oyXoWU8j310"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_5.gif","id":5,"name":"alternate heel touchers","target":"abs","videos":[{"title":"Alternating Heel Touch | Bodyweight Home Workout Exercise","link":"https:\/\/youtu.be\/5JyOU0smtMo"},{"title":"How To Do: Bodyweight Heel Touch | Ab Workout Exercise","link":"https:\/\/youtu.be\/RzaD0I3yeKY"},{"title":"Heel-Touch Crunch | Bodyweight Home Workout Exercise","link":"https:\/\/youtu.be\/hjLoo3hq3vw"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_10.gif","id":10,"name":"arm slingers hanging bent knee legs","target":"abs","videos":[{"title":"Hanging knee raise w\/ arm straps","link":"https:\/\/youtu.be\/auZRSreJ2Rc"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_11.gif","id":11,"name":"arm slingers hanging straight legs","target":"abs","videos":[{"title":"Hanging Leg Raises","link":"https:\/\/youtu.be\/ttdkm6ESUjI"},{"title":"At Home Bodyweight AB WORKOUT! (No Equipment Needed)","link":"https:\/\/youtu.be\/Cii54H_Xv1M"},{"title":"How to do leg raises for abs #shorts","link":"https:\/\/youtu.be\/OQOl-c1OybA"}]},{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_13.gif","id":13,"name":"arms overhead full sit-up (male)","target":"abs","videos":[{"title":"How To Series | WEIGHTED SIT UP","link":"https:\/\/youtu.be\/ccT_Ipjirwk"},{"title":"Killer Abs \/ Core Workout \ud83d\udd25","link":"https:\/\/youtu.be\/5ph9UGM_h8Y"},{"title":"Intense ABS Workout With Dumbbells #shorts","link":"https:\/\/youtu.be\/Dfc-mV-_Gkg"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_15.gif","id":15,"name":"assisted hanging knee raise","target":"abs","videos":[{"title":"assisted hanging knee raises","link":"https:\/\/youtu.be\/x_05LiOorUQ"},{"title":"Hanging knee raises","link":"https:\/\/youtu.be\/xKR20tekg00"},{"title":"Assisted Hanging Knee Raise","link":"https:\/\/youtu.be\/VKz8BTe1qOc"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_16.gif","id":16,"name":"assisted hanging knee raise with throw down","target":"abs","videos":[{"title":"Partner Hanging Knee Raise With Throw Down Exercise Videos & Guides Bodybuilding com","link":"https:\/\/youtu.be\/1ltUyaCTdWI"},{"title":"Hanging Knee Raise","link":"https:\/\/youtu.be\/RD_A-Z15ER4"},{"title":"Resistance Band Assisted Leg Raises","link":"https:\/\/youtu.be\/XlOmYntmDiY"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_20.gif","id":20,"name":"assisted lying leg raise with lateral throw down","target":"abs","videos":[{"title":"Partner Lying Leg Raise With Lateral Throw Down (source)","link":"https:\/\/youtu.be\/lx7qt7WNhIo"},{"title":"Partner Lying Leg Raise With Throw Down - Partner workout for abs","link":"https:\/\/youtu.be\/veVuAJ2CaCE"},{"title":"Team CrossFit - partner leg raise\/throw","link":"https:\/\/youtu.be\/2owf3NTjGzk"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_21.gif","id":21,"name":"assisted lying leg raise with throw down","target":"abs","videos":[{"title":"Partner Lying Leg Raise With Throw Down - Partner workout for abs","link":"https:\/\/youtu.be\/veVuAJ2CaCE"},{"title":"Team CrossFit - partner leg raise\/throw","link":"https:\/\/youtu.be\/2owf3NTjGzk"},{"title":"Partner Lying Leg Raise With Lateral Throw Down (source)","link":"https:\/\/youtu.be\/lx7qt7WNhIo"}]},{"bodyPart":"waist","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_22.gif","id":22,"name":"assisted motion russian twist","target":"abs","videos":[{"title":"How to Do Medicine Ball Russian Twists | Health","link":"https:\/\/youtu.be\/2_MsoqTpIJ8"},{"title":"Standing Med Ball Twist","link":"https:\/\/youtu.be\/O_mpjDXENk4"},{"title":"MEDICINE BALL RUSSIAN TWIST (Obliques and Abs Exercise)","link":"https:\/\/youtu.be\/4fgPAL5dYa4"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_26.gif","id":26,"name":"assisted prone rectus femoris stretch","target":"abs","videos":[{"title":"Prone Rectus Femoris Stretch - Personal Training: Pt Academy","link":"https:\/\/youtu.be\/g5sTOVQsTmI"},{"title":"Rectus Femoris Muscle Stretch","link":"https:\/\/youtu.be\/1SY1CvqS0Qw"},{"title":"Side Lying Rectus Femoris Stretch - Personal Training: Pt Academy","link":"https:\/\/youtu.be\/FlBCJi6bJ4M"}]},{"bodyPart":"waist","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_30.gif","id":30,"name":"assisted sit-up","target":"abs","videos":[{"title":"Assisted Sit-Up","link":"https:\/\/youtu.be\/q4ap_8wpaF8"},{"title":"Upper Abs - Dumbbell-assisted Sit-up (M15)","link":"https:\/\/youtu.be\/qc5pDRQiTkE"},{"title":"V sit up","link":"https:\/\/youtu.be\/Xq45TacikCs"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_44.gif","id":44,"name":"band alternating v-up","target":"abs","videos":[{"title":"Abs: Resistance Band Alternating Leg Crunch","link":"https:\/\/youtu.be\/DYHpybZINDg"},{"title":"V-ups with Resistance Bands","link":"https:\/\/youtu.be\/YGpJq0_eS94"},{"title":"Alternating V-ups with resistance bands","link":"https:\/\/youtu.be\/h9FDbmep2mk"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_46.gif","id":46,"name":"band assisted wheel rollerout","target":"abs","videos":[{"title":"Ab Wheel Hack - Use Bands to Help | Feat. Tim Keeley | No.192 | Physio REHAB","link":"https:\/\/youtu.be\/FgTEn-YVtpI"},{"title":"Ab Wheel Rollout with Band","link":"https:\/\/youtu.be\/gqKpPFUIC9g"},{"title":"TheStrengthHouse.com - Standing Band-Assisted Ab Wheel Rollouts","link":"https:\/\/youtu.be\/GtNzJic9OwA"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_49.gif","id":49,"name":"band bicycle crunch","target":"abs","videos":[{"title":"Abs: Resistance Band Bicycle Crunch","link":"https:\/\/youtu.be\/jW4jekCMgTk"},{"title":"Bicycle Crunches (with Mini-Band)","link":"https:\/\/youtu.be\/MPBjlxb7xSw"},{"title":"Band Bicycle Crunch (ABS Resistance Band)","link":"https:\/\/youtu.be\/VI9vkfIt_Rc"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_58.gif","id":58,"name":"band horizontal pallof press","target":"abs","videos":[{"title":"Band pallof press abs exercise","link":"https:\/\/youtu.be\/nmMiarKvP1c"},{"title":"Pallof Press: With Horizontal Twist","link":"https:\/\/youtu.be\/F2-oPDxjMvw"},{"title":"Band Horizontal Pallof Press Waist Exercise","link":"https:\/\/youtu.be\/Z2YpB5VULlY"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_59.gif","id":59,"name":"band jack knife sit-up","target":"abs","videos":[{"title":"Abs Exercises - JACKKNIFE SIT UP","link":"https:\/\/youtu.be\/oBahbD0Xh0k"},{"title":"Jackknife Sit Up - Core \/ Abs - Bodybuilding.com","link":"https:\/\/youtu.be\/GEZ8NLbtc8Q"},{"title":"009 Resistance Band Sit Up","link":"https:\/\/youtu.be\/A12yEMLObHA"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_61.gif","id":61,"name":"band kneeling twisting crunch","target":"abs","videos":[{"title":"FitRanX - Band - Kneeling Twisting Crunch - Female - FitRanX Fitness Ranking System.MTS","link":"https:\/\/youtu.be\/7ptD5AxvPrg"},{"title":"How To Do A KNEELING RESISTANCE BAND CRUNCH | Exercise Demonstration Video and Guide","link":"https:\/\/youtu.be\/g3EVVCKsfmw"},{"title":"Resistance Band Kneeling Crunch","link":"https:\/\/youtu.be\/5f_mawVvKQ4"}]},{"bodyPart":"waist","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_63.gif","id":63,"name":"band lying straight leg raise","target":"abs","videos":[{"title":"Lower abdominal exercise - banded lying leg raise","link":"https:\/\/youtu.be\/ii8Ka-Na4Dg"},{"title":"Band Straight Leg Raise","link":"https:\/\/youtu.be\/jpYJP5L9EZA"},{"title":"MM: Band Assist Straight Leg Raise"}]},{"_note":"Response truncated for documentation purposes"}]
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11406/lista+de+ejercicios+por+parte+del+cuerpo?bodyPart=cad' --header 'Authorization: Bearer YOUR_API_KEY'
Fetch a list of available target muscles
["abs","quads","lats","calves","pectorals","glutes","hamstrings","adductors","triceps","cardiovascular system","spine","upper back","biceps","delts","forearms","traps","serratus anterior","abductors","levator scapulae"]
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11411/list+of+target+muscles' --header 'Authorization: Bearer YOUR_API_KEY'
Obtener ejercicios por músculo primario objetivo
Lista por músculo objetivo - Endpoint Features
| Object | Description |
|---|---|
target |
[Required] |
[{"bodyPart":"upper arms","equipment":"assisted","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_33.gif","id":33,"name":"assisted standing triceps extension (with towel)","target":"triceps","videos":[{"title":"Triceps Extension (Trainer Assisted) - Seated\/Towel","link":"https:\/\/youtu.be\/j2_orXw52kQ"},{"title":"Tricep Pushdown Mistake (STOP DOING THIS!)","link":"https:\/\/youtu.be\/WjLJ7zIppXQ"},{"title":"Know The Difference Between These Two Tricep Extensions #tricepsworkout","link":"https:\/\/youtu.be\/eotNlI-e958"}]},{"bodyPart":"upper arms","equipment":"leverage machine","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_34.gif","id":34,"name":"assisted triceps dip (kneeling)","target":"triceps","videos":[{"title":"How To Perform The Assisted Tricep Dip","link":"https:\/\/youtu.be\/t_LopJ0nW6M"},{"title":"Assisted Dip","link":"https:\/\/youtu.be\/yZ83t4mrPrI"},{"title":"Assisted Machine Tricep Dips","link":"https:\/\/youtu.be\/RABuuVuFrUY"}]},{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_51.gif","id":51,"name":"band close-grip push-up","target":"triceps","videos":[{"title":"Band Pushdowns","link":"https:\/\/youtu.be\/xW8L2POShSA"},{"title":"Band Close Grip Pushups - www.CardioHaters.com","link":"https:\/\/youtu.be\/rgpwBcU_zg4"},{"title":"Rubberbanditz Close Grip Push-Up Press - Tricep Exercise","link":"https:\/\/youtu.be\/O3WpcgiY5hc"}]},{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_77.gif","id":77,"name":"band side triceps extension","target":"triceps","videos":[{"title":"Band Triceps Extension","link":"https:\/\/youtu.be\/A3dbSEw0HuM"},{"title":"Single-arm band triceps extension","link":"https:\/\/youtu.be\/NjaR0gxIiL8"},{"title":"Band Tricep Extension","link":"https:\/\/youtu.be\/-UKXM8OZdow"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_106.gif","id":106,"name":"barbell close-grip bench press","target":"triceps","videos":[{"title":"Close Grip Barbell Bench Press - Triceps Exercise","link":"https:\/\/youtu.be\/8o7jud9YlHU"},{"title":"Close Grip Barbell Bench Press - Triceps Exercise","link":"https:\/\/youtu.be\/yXFg_5eUyCY"},{"title":"How To Do A Close Grip Barbell Bench Press","link":"https:\/\/youtu.be\/DzA2xZhDGeo"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_111.gif","id":111,"name":"barbell decline close grip to skull press","target":"triceps","videos":[{"title":"Close Grip EZ Bar Press","link":"https:\/\/youtu.be\/uCojYSI9dzI"},{"title":"Decline Close Grip Bench To Skull Crusher, Tutorial, Exercise Video, Workout, SEXioFIT","link":"https:\/\/youtu.be\/Y4nEBlPxzp4"},{"title":"How To Do Decline Close Grip Bench to Skull Crusher | Exercise Demo","link":"https:\/\/youtu.be\/MLfXovxCx6M"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_132.gif","id":132,"name":"barbell incline close grip bench press","target":"triceps","videos":[{"title":"Triceps Incline Barbell Close Grip Press","link":"https:\/\/youtu.be\/dUVEwBfqoJw"},{"title":"Incline Narrow Grip Bench Press","link":"https:\/\/youtu.be\/Zfi0KcIJi6c"},{"title":"Arnold Schwarzenegger Barbell Incline Form Video","link":"https:\/\/youtu.be\/DutO2wEtqaw"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_133.gif","id":133,"name":"barbell incline reverse-grip press","target":"triceps","videos":[{"title":"Reverse Grip Bench Press | Triceps | Mike O'Hearn","link":"https:\/\/youtu.be\/5mUx1wpQ6I4"},{"title":"Arnold Schwarzenegger Barbell Incline Form Video","link":"https:\/\/youtu.be\/DutO2wEtqaw"},{"title":"Why You Have Small Triceps!","link":"https:\/\/youtu.be\/s3JKECLxjAI"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_137.gif","id":137,"name":"barbell jm bench press","target":"triceps","videos":[{"title":"JM Press","link":"https:\/\/youtu.be\/Tih5iHyELsE"},{"title":"Barbell JM Press","link":"https:\/\/youtu.be\/fkHmqXirlho"},{"title":"Barbell JM Presses with Laura Phelps","link":"https:\/\/youtu.be\/rZcWkXEOKGI"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_142.gif","id":142,"name":"barbell lying back of the head tricep extension","target":"triceps","videos":[{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Standing Overhead Barbell Tricep Extension","link":"https:\/\/youtu.be\/qkZBtEHUjfw"},{"title":"Arnold | GOD TIER TRICEPS\ud83e\udebd#bodybuilding","link":"https:\/\/youtu.be\/9grWpCG_jSo"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_143.gif","id":143,"name":"barbell lying close-grip press","target":"triceps","videos":[{"title":"Lying Close Grip Barbell Triceps Press To Chin Exercise Guide and Video","link":"https:\/\/youtu.be\/hzmlg0KzN8I"},{"title":"How To Do Lying Close Grip Barbell Triceps Press To Chin | Exercise Demo","link":"https:\/\/youtu.be\/mauSRcRf7-g"},{"title":"Lying Close Grip Barbell Triceps Extension","link":"https:\/\/youtu.be\/y8RjtsXyMFg"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_144.gif","id":144,"name":"barbell lying close-grip triceps extension","target":"triceps","videos":[{"title":"Lying Close Grip Barbell Triceps Extension","link":"https:\/\/youtu.be\/y8RjtsXyMFg"},{"title":"Lying Close Grip Barbell Triceps Press To Chin Exercise Guide and Video","link":"https:\/\/youtu.be\/hzmlg0KzN8I"},{"title":"Lying Close-Grip Barbell Triceps Extension Behind The Head","link":"https:\/\/youtu.be\/By0uHmbqyVE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_145.gif","id":145,"name":"barbell lying extension","target":"triceps","videos":[{"title":"Lying Barbell Triceps Extension","link":"https:\/\/youtu.be\/BNFkT-EOeEs"},{"title":"Lying Barbell Triceps Extension","link":"https:\/\/youtu.be\/0WBfH-7nL8Y"},{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_148.gif","id":148,"name":"barbell lying triceps extension","target":"triceps","videos":[{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Lying Barbell Triceps Extension","link":"https:\/\/youtu.be\/BNFkT-EOeEs"},{"title":"Lying Barbell Triceps Extensions","link":"https:\/\/youtu.be\/QZkeQ2gapIk"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_149.gif","id":149,"name":"barbell lying triceps extension skull crusher","target":"triceps","videos":[{"title":"Barbell Skullcrusher","link":"https:\/\/youtu.be\/l3rHYPtMUo8"},{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Arnold | GOD TIER TRICEPS\ud83e\udebd#bodybuilding","link":"https:\/\/youtu.be\/9grWpCG_jSo"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_152.gif","id":152,"name":"barbell one arm floor press","target":"triceps","videos":[{"title":"1-Arm Angled Barbell Floor Press","link":"https:\/\/youtu.be\/DkcXwvwWjZ8"},{"title":"Barbell Floor Press (Chest Exercise)","link":"https:\/\/youtu.be\/9vYCwtHkWgI"},{"title":"Barbell Floor Press","link":"https:\/\/youtu.be\/kqg6nkByPqk"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_160.gif","id":160,"name":"barbell pin presses","target":"triceps","videos":[{"title":"Barbell Triceps Extensions From Pins","link":"https:\/\/youtu.be\/7xeKuz9bvTg"},{"title":"Pin Press","link":"https:\/\/youtu.be\/xSbsCz8ix9I"},{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_172.gif","id":172,"name":"barbell reverse close-grip bench press","target":"triceps","videos":[{"title":"Reverse Grip Bench Press | Triceps | Mike O'Hearn","link":"https:\/\/youtu.be\/5mUx1wpQ6I4"},{"title":"EZ BAR CLOSE GRIP BENCH PRESS","link":"https:\/\/youtu.be\/btrCQonIHKA"},{"title":"Flat Bench Press Close Grip Reverse Grip for Triceps","link":"https:\/\/youtu.be\/LhtJe_DmIbE"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_178.gif","id":178,"name":"barbell reverse grip skullcrusher","target":"triceps","videos":[{"title":"Barbell Skullcrusher","link":"https:\/\/youtu.be\/l3rHYPtMUo8"},{"title":"Reverse Grip Skull Crushers","link":"https:\/\/youtu.be\/8UgShwJLQ1A"},{"title":"Reverse Grip Skull-Crusher Exercise for Your Triceps","link":"https:\/\/youtu.be\/rSM3FhZe3nI"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_188.gif","id":188,"name":"barbell seated close grip behind neck triceps extension","target":"triceps","videos":[{"title":"Barbell Triceps Overhead Extension","link":"https:\/\/youtu.be\/q5X9thiKofE"},{"title":"Standing Overhead Barbell Tricep Extension","link":"https:\/\/youtu.be\/qkZBtEHUjfw"},{"title":"The Worst Triceps Mistake Everyone Is Making","link":"https:\/\/youtu.be\/CywhB_MNJ6o"}]},{"bodyPart":"upper arms"},{"_note":"Response truncated for documentation purposes"}]
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11414/lista+por+m%c3%basculo+objetivo?target=biceps' --header 'Authorization: Bearer YOUR_API_KEY'
Obtener un ejercicio por su ID
Ejercicio por ID - Endpoint Features
| Object | Description |
|---|---|
id |
[Required] |
{"bodyPart":"chest","equipment":"leverage machine","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_14.gif","id":14,"name":"assisted chest dip (kneeling)","target":"pectorals","videos":[{"title":"Assisted Chest Dip kneeling","link":"https:\/\/youtu.be\/sVcl3ZR3aPs"},{"title":"Assisted Dip (Chest Focused)","link":"https:\/\/youtu.be\/g3o0dC_qCns"},{"title":"ASSISTED CHEST DIPS","link":"https:\/\/youtu.be\/3ui8efW2Lyg"}]}
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11422/ejercicio+por+id?id=14' --header 'Authorization: Bearer YOUR_API_KEY'
Retrieve the equipment currently available.
["body weight","cable","leverage machine","assisted","medicine ball","stability ball","band","barbell","rope","dumbbell","ez barbell","sled machine","upper body ergometer","kettlebell","olympic barbell","weighted","bosu ball","resistance band","roller","skierg machine","hammer","smith machine","wheel roller","stationary bike","tire","trap bar","elliptical machine","stepmill machine"]
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11427/list+of+equipment' --header 'Authorization: Bearer YOUR_API_KEY'
Retrieve Exercises Categorized By The Type Of Equipment.
The equipment can be found in the List Of Equipment Endpoint.
List by equipment - Endpoint Features
| Object | Description |
|---|---|
equipment |
[Required] |
[{"bodyPart":"waist","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_22.gif","id":22,"name":"assisted motion russian twist","target":"abs","videos":[{"title":"How to Do Medicine Ball Russian Twists | Health","link":"https:\/\/youtu.be\/2_MsoqTpIJ8"},{"title":"Standing Med Ball Twist","link":"https:\/\/youtu.be\/O_mpjDXENk4"},{"title":"MEDICINE BALL RUSSIAN TWIST (Obliques and Abs Exercise)","link":"https:\/\/youtu.be\/4fgPAL5dYa4"}]},{"bodyPart":"back","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1011.gif","id":1011,"name":"medicine ball catch and overhead throw","target":"lats","videos":[{"title":"Medicine-ball Overhead Throw","link":"https:\/\/youtu.be\/v7zZ5zkDJrQ"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"},{"title":"Medicine Ball: Standing Overhead Throw (position 4)","link":"https:\/\/youtu.be\/swdKSOqboog"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1012.gif","id":1012,"name":"medicine ball chest pass","target":"pectorals","videos":[{"title":"Medicine Ball Explosive Chest Pass | Medicine Ball | Strength and Conditioning Exercises","link":"https:\/\/youtu.be\/u9LQluMCfic"},{"title":"Medicine Ball Chest Pass with a Step","link":"https:\/\/youtu.be\/seZnemRK69U"},{"title":"Medicine Ball Chest Passes (2 to 1)","link":"https:\/\/youtu.be\/yyN1iblxvuo"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1013.gif","id":1013,"name":"medicine ball chest push from 3 point stance","target":"pectorals","videos":[{"title":"Chest Push from 3 point stance Exercise Videos & Guides Bodybuilding com","link":"https:\/\/youtu.be\/7r7D-pX7n3w"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"},{"title":"How To Do A Medicine Ball Push up","link":"https:\/\/youtu.be\/-cqo-oailwk"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1014.gif","id":1014,"name":"medicine ball chest push multiple response","target":"pectorals","videos":[{"title":"Medicine Ball Chest-Squeezing Push-Up","link":"https:\/\/youtu.be\/Xd03TaMzDYc"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"},{"title":"Medicine Ball Throws - Explosive Chest Press","link":"https:\/\/youtu.be\/nuHEiWnMUcQ"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1015.gif","id":1015,"name":"medicine ball chest push single response","target":"pectorals","videos":[{"title":"Medicine Ball Chest Pass + Fallout - HASfit Medicine Ball Exercises - Medicine Ball Exercise","link":"https:\/\/youtu.be\/nNlKOuY3Dkg"},{"title":"Medicine Ball Throws - Explosive Chest Press","link":"https:\/\/youtu.be\/nuHEiWnMUcQ"},{"title":"Standing Medicine Ball Chest Pass - Viking Strength Systems","link":"https:\/\/youtu.be\/e-zHTwXA8mE"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1016.gif","id":1016,"name":"medicine ball chest push with run release","target":"pectorals","videos":[{"title":"Medicine Ball Chest-Squeezing Push-Up","link":"https:\/\/youtu.be\/Xd03TaMzDYc"},{"title":"Med Ball Chest Push","link":"https:\/\/youtu.be\/WGlnHOF4oeU"},{"title":"How To Laying Med Ball Chest Pass","link":"https:\/\/youtu.be\/kFk3LPS76pU"}]},{"bodyPart":"upper arms","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1017.gif","id":1017,"name":"medicine ball close grip push up","target":"triceps","videos":[{"title":"How To: Medicine Ball Rolling Push Ups (Chest And Triceps) | LiveLeanTV","link":"https:\/\/youtu.be\/D7lEeQKkBow"},{"title":"Med ball tricep push-ups","link":"https:\/\/youtu.be\/oRT8QoZFjvw"},{"title":"How To Do A Push Up Using A Medicine Ball","link":"https:\/\/youtu.be\/hc6yYpcPGbE"}]},{"bodyPart":"back","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1018.gif","id":1018,"name":"medicine ball overhead slam","target":"upper back","videos":[{"title":"How To Med Ball Slam","link":"https:\/\/youtu.be\/CkO1mfSBvv4"},{"title":"Med Ball Overhead Slam","link":"https:\/\/youtu.be\/RZt2VGTWiXk"},{"title":"Split Stance Rotational Med Ball Slam \/\/ Achieve Sports Performance & Personal Training","link":"https:\/\/youtu.be\/UofVimf71rE"}]},{"bodyPart":"upper arms","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1019.gif","id":1019,"name":"medicine ball supine chest throw","target":"triceps","videos":[{"title":"Supine Medicine Ball chest throws (Upper Body Power)","link":"https:\/\/youtu.be\/Qwz67a7S9BQ"},{"title":"Triceps Supine Medicine Ball Chest Toss","link":"https:\/\/youtu.be\/V5ONDNonTY8"},{"title":"Medicine Ball Triceps Toss- (GetFitivity.com)","link":"https:\/\/youtu.be\/b5Bq0d6Ajj0"}]},{"bodyPart":"waist","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1037.gif","id":1037,"name":"one arm slam (with medicine ball)","target":"abs","videos":[{"title":"Exercise Demo: Single Arm Medicine Ball Slam","link":"https:\/\/youtu.be\/4QXhXCYuOmY"},{"title":"One Arm Medicine Ball Slam","link":"https:\/\/youtu.be\/IK8KA1TajU4"},{"title":"One Arm Medicine Ball Slam Abs Exercise AFITNY CallenFitness","link":"https:\/\/youtu.be\/q73brYHsUgw"}]},{"bodyPart":"chest","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1072.gif","id":1072,"name":"push-up medicine ball","target":"pectorals","videos":[{"title":"Medicine Ball Chest Squeezing Pushup","link":"https:\/\/youtu.be\/PsemETzBEuA"},{"title":"Alternating Medicine Ball Push Up","link":"https:\/\/youtu.be\/oF2dMVdvnik"},{"title":"How To Do A Medicine Ball Push up","link":"https:\/\/youtu.be\/-cqo-oailwk"}]},{"bodyPart":"upper arms","equipment":"medicine ball","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1302.gif","id":1302,"name":"weighted seated bicep curl (on stability ball)","target":"biceps","videos":[{"title":"Stability Ball Incline Biceps Curls","link":"https:\/\/youtu.be\/rz84CnloAA0"},{"title":"Gym Biceps Seated Hammer Curls on Stability Ball","link":"https:\/\/youtu.be\/R_exmHAJ8Uk"},{"title":"SB Biceps Curl\/ Stability Ball Bicep Curl with Free Weight","link":"https:\/\/youtu.be\/-jDm44DHRd4"}]}]
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11431/list+by+equipment?equipment=medicine ball' --header 'Authorization: Bearer YOUR_API_KEY'
This endpoint will deliver a customized workout plan based on your gender, weight (kg), target muscle, and goal.
For example, your goals could be "weight_loss", "muscle_gain", "strength_training", "cardiovascular_endurance", "flexibility", or "general_fitness"
Target Muscles:
[
"abs",
"quads",
"lats",
"calves",
"pectorals",
"glutes",
"hamstrings",
"adductors",
"triceps",
"cardiovascular system",
"spine",
"upper back",
"biceps",
"delts",
"forearms",
"traps",
"serratus anterior",
"abductors",
"levator scapulae"
]
AI Workout Planner - Endpoint Features
| Object | Description |
|---|---|
target |
[Required] Target Muscle. |
gender |
[Required] male or female |
weight |
[Required] In Kilograms |
goal |
[Required] "weight_loss", "muscle_gain", "strength_training", "cardiovascular_endurance", "flexibility", or "general_fitness" |
{"status":true,"message":"Workout routine created successfully.","routine":["Based on the given exercises and your goal of flexibility, here is a personalized workout routine for a male weighing 80kg: **Warm-up:**.- Jogging in place for 5 minutes to increase heart rate and blood flow to muscles **Exercise Routine:**.1. **3\/4 Sit-Up:** 3 sets of 15 reps.2. **45\u00b0 Side Bend:** 3 sets of 12 reps per side.3. **Air Bike:** 3 sets of 20 reps per side.4. **Alternate Heel Touchers:** 3 sets of 15 reps per side.5. **Assisted Hanging Knee Raise:** 3 sets of 12 reps.6. **Assisted Lying Leg Raise with Lateral Throw Down:** 3 sets of 12 reps.7. **Assisted Lying Leg Raise with Throw Down:** 3 sets of 12 reps.8. **Assisted Motion Russian Twist:** 3 sets of 15 reps per side **Cool Down:**.- Stretching exercises focusing on the waist and abs muscles for 10 minutes to improve flexibility and prevent muscle soreness **Important Notes:**.- Perform each exercise with proper form and controlled movements.- Rest for 30-60 seconds between sets.- Hydrate well during the workout.- Progressively increase the reps or sets as you feel more comfortable with the routine Always listen to your body and adjust the intensity as needed. Consistency is key to improving flexibility."]}
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11437/ai+workout+planner?target=abs&gender=male&weight=80&goal=flexibility' --header 'Authorization: Bearer YOUR_API_KEY'
This endpoint will allow you to know the amount of calories that are burned per exercise.
Calories Burned - Endpoint Features
| Object | Description |
|---|---|
age |
[Required] Athlete age. |
gender |
[Required] male or female |
weight |
[Required] Athlete weight on KG. |
exercise_id |
[Required] Exercise ID. |
reps |
[Required] Number of reps |
lifted_weight |
[Required] Weight Lifted on KG. |
minutes |
[Required] Number of minutes doing the exercise. |
{"status":true,"details":{"exercise":"dumbbell zottman preacher curl","gender":"male","age":"25","weight":"80","reps":"25"},"calories_burned":"3"}
curl --location --request GET 'https://zylalabs.com/api/7230/fitness+exercise+api/11446/calories+burned?age=24&gender=male&weight=80&exercise_id=745&reps=25&lifted_weight=20&minutes=1' --header 'Authorization: Bearer YOUR_API_KEY'
| Header | Description |
|---|---|
Authorization
|
[Required] Should be Bearer access_key. See "Your API Access Key" above when you are subscribed. |
No long-term commitment. Upgrade, downgrade, or cancel anytime. Free Trial includes up to 50 requests.
Each endpoint returns specific exercise-related data. For example, the "List Exercise by Body Part" endpoint returns exercises filtered by body part, including fields like body part, equipment, gif URL, and target muscle.
Key fields include "bodyPart," "equipment," "gifUrl," "id," "name," and "target." These fields provide essential information about each exercise, such as the muscle targeted and the equipment required.
Parameters vary by endpoint. For instance, the "List Exercise by Body Part" endpoint requires a body part parameter, while the "Calories Burned" endpoint accepts gender, weight, and optional parameters like reps or minutes.
Response data is structured as JSON arrays or objects. For example, the "List of All Exercise" endpoint returns an array of exercise objects, each containing fields like name, body part, and gif URL, making it easy to parse and utilize.
Each endpoint provides different information. For example, the "List of Equipment" endpoint returns available exercise equipment, while the "AI Workout Planner" generates a customized workout routine based on user inputs like gender and target muscle.
Users can customize requests by specifying parameters relevant to the endpoint. For example, when using the "List by Equipment" endpoint, users can filter exercises based on the type of equipment they want to use.
Typical use cases include developing fitness apps that provide exercise information, creating workout plans for users, and helping gyms showcase available exercises based on their equipment and facilities.
Data accuracy is maintained through regular updates and quality checks. The API sources its exercise data from reputable fitness resources, ensuring that the information provided is reliable and up-to-date.
Please have a look at our Refund Policy: https://zylalabs.com/terms#refund
To obtain your API key, you first need to sign in to your account and subscribe to the API you want to use. Once subscribed, go to your Profile, open the Subscription section, and select the specific API. Your API key will be available there and can be used to authenticate your requests.
You can’t switch APIs during the free trial. If you subscribe to a different API, your trial will end and the new subscription will start as a paid plan.
If you don’t cancel before the 7th day, your free trial will end automatically and your subscription will switch to a paid plan under the same plan you originally subscribed to, meaning you will be charged and gain access to the API calls included in that plan.
The free trial ends when you reach 50 API requests or after 7 days, whichever comes first.
No, the free trial is available only once, so we recommend using it on the API that interests you the most. Most of our APIs offer a free trial, but some may not include this option.
Yes, we offer a 7-day free trial that allows you to make up to 50 API calls at no cost, so you can test our APIs without any commitment.
Zyla API Hub is like a big store for APIs, where you can find thousands of them all in one place. We also offer dedicated support and real-time monitoring of all APIs. Once you sign up, you can pick and choose which APIs you want to use. Just remember, each API needs its own subscription. But if you subscribe to multiple ones, you'll use the same key for all of them, making things easier for you.
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