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{"recipes":[{"id":646673,"image":"https://img.spoonacular.com/recipes/646673-556x370.jpg","imageType":"jpg","title":"Herb Roasted Chicken","readyInMinutes":240,"servings":6,"sourceUrl":"https://www.foodista.com/recipe/HQ8GR7BT/herb-roasted-chicken","vegetarian":false,"vegan":false,"glutenFree":true,"dairyFree":false,"veryHealthy":false,"cheap":false,"veryPopular":false,"sustainable":false,"lowFodmap":true,"weightWatcherSmartPoints":16,"gaps":"no","preparationMinutes":null,"cookingMinutes":null,"aggregateLikes":32,"healthScore":3.0,"creditsText":"foodista.com","license":null,"sourceName":"foodista.com","pricePerServing":123.07,"extendedIngredients":[{"id":2004,"aisle":"Produce","image":"bay-leaves.jpg","consistency":"SOLID","name":"bay leaves","nameClean":"bay leaves","original":"2 bay leaves","originalName":"bay 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water","originalName":"water","amount":4.0,"unit":"cups","meta":[],"measures":{"us":{"amount":4.0,"unitShort":"cups","unitLong":"cups"},"metric":{"amount":946.352,"unitShort":"ml","unitLong":"milliliters"}}},{"id":5006,"aisle":"Meat","image":"whole-chicken.jpg","consistency":"SOLID","name":"chicken","nameClean":"chicken","original":"1 3 lb whole chicken","originalName":"whole chicken","amount":3.0,"unit":"lb","meta":["whole"],"measures":{"us":{"amount":3.0,"unitShort":"lb","unitLong":"pounds"},"metric":{"amount":653.173,"unitShort":"g","unitLong":"grams"}}}],"summary":"If you have around <b>4 hours</b> to spend in the kitchen, Herb Roasted Chicken might be an amazing <b>gluten free and fodmap friendly</b> recipe to try. For <b>$1.23 per serving</b>, this recipe <b>covers 11%</b> of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains roughly <b>21g of protein</b>, <b>32g of fat</b>, and a total of <b>425 calories</b>. If you have basil, brown sugar, kosher salt, and a few other ingredients on hand, you can make it. It works well as a main course. This recipe from Foodista has 32 fans. All things considered, we decided this recipe <b>deserves a spoonacular score of 39%</b>. This score is not so awesome. <a href=\"https://spoonacular.com/recipes/herb-roasted-chicken-616232\">Herb Roasted Chicken</a>, <a href=\"https://spoonacular.com/recipes/herb-roasted-whole-chicken-612874\">Herb Roasted Whole Chicken</a>, and <a href=\"https://spoonacular.com/recipes/herb-roasted-chicken-81060\">Herb Roasted Chicken</a> are very similar to this recipe.","cuisines":[],"dishTypes":["lunch","main course","main dish","dinner"],"diets":["gluten free","fodmap friendly"],"occasions":[],"instructions":"<ol><li>For the brine, combine the water, salt, sugar, half of the dried herbs and bay leaves into a large saucepan. Bring the mixture to a boil, stirring to dissolve the salt and sugar. Reduce to heat to low and simmer for 10 min so the flavors of the herbs can be drawn out. Pour the brine into a deep set large bowl and cool it down with your ice water. Set aside.</li><li>Clean the chicken by rinsing out the cavity and outer skin and place on a clean surface. Be sure not to contaminate any vegetables or other ingredients, because no one is a fan of salmonella! Place the chicken in the brine, make sure it is completely immersed in the brine. Cover and allow to marinate for at least an hour and up to 6 hours.</li><li>Preheat the oven to 375F.</li><li>Remove the chicken from the brine and place on a clean surface. Pat the chicken dry with a paper towel as shown. Separate the skin from the flesh, you can do this by carefully inserting your fingers underneath the skin and gently pull up to create a space or pocket. Take the butter and rub it underneath the skin and flesh this will make your chicken moist and tender while accentuating the flavor of the herbs in the meat. Coat the skin with te remaining herbs and place in a roasting pan, if more herbs are needed just add more.</li><li>Bake the chicken for about 1 hour and 10 minutes, basting the chicken half way through and again during the last 10 minutes. To test the doneness of your chicken, insert a meat thermometer into the thickest part of the breast, it should read 165F. If you do not own a thermometer, cut into the chicken and if it releases pink juices it is undercooked. Your chicken is done when the juices are a clear yellow.</li><li>Transfer the chicken to a carving board and allow it to rest for 10-20 minutes. This allows the juices to settle into the meat so it does not end up running out all over the board. To serve, begin carving the legs it is easiest to cut at the joints. Remove the wings and then the legs and thighs the same way. To carve each breast, start at the breabone and cut downward and parallel to the rib cage. Then make a deep horizontal cut right above the thigh and wing joints. You can choose to serve the breasts whole or cut them into thin slices.</li></ol>","analyzedInstructions":[{"name":"","steps":[{"number":1,"step":"For the brine, combine the water, salt, sugar, half of the dried herbs and bay leaves into a large saucepan. Bring the mixture to a boil, stirring to dissolve the salt and sugar. Reduce to heat to low and simmer for 10 min so the flavors of the herbs can be drawn out.","ingredients":[{"id":1022042,"name":"dried herbs","localizedName":"dried herbs","image":"dried-herbs.png"},{"id":2004,"name":"bay leaves","localizedName":"bay leaves","image":"bay-leaves.jpg"},{"id":93798,"name":"brine","localizedName":"brine","image":""},{"id":1002044,"name":"herbs","localizedName":"herbs","image":"mixed-fresh-herbs.jpg"},{"id":19335,"name":"sugar","localizedName":"sugar","image":"sugar-in-bowl.png"},{"id":14412,"name":"water","localizedName":"water","image":"water.png"},{"id":2047,"name":"salt","localizedName":"salt","image":"salt.jpg"}],"equipment":[{"id":404669,"name":"sauce pan","localizedName":"sauce pan","image":"https://spoonacular.com/cdn/equipment_100x100/sauce-pan.jpg"}],"length":{"number":10,"unit":"minutes"}},{"number":2,"step":"Pour the brine into a deep set large bowl and cool it down with your ice water. Set aside.Clean the chicken by rinsing out the cavity and outer skin and place on a clean surface. Be sure not to contaminate any vegetables or other ingredients, because no one is a fan of salmonella!"}]}]}],"_note":"Response truncated for documentation purposes"}
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{"id":635675,"image":"https://img.spoonacular.com/recipes/635675-556x370.jpg","imageType":"jpg","title":"Boozy Bbq Chicken","readyInMinutes":45,"servings":6,"sourceUrl":"http://www.foodista.com/recipe/2ZPN8F4S/boozy-bbq-chicken","vegetarian":false,"vegan":false,"glutenFree":true,"dairyFree":true,"veryHealthy":false,"cheap":false,"veryPopular":false,"sustainable":false,"lowFodmap":false,"weightWatcherSmartPoints":20,"gaps":"no","preparationMinutes":null,"cookingMinutes":null,"aggregateLikes":72,"healthScore":37.0,"creditsText":"Foodista.com – The Cooking Encyclopedia Everyone Can Edit","license":"CC BY 3.0","sourceName":"Foodista","pricePerServing":332.73,"extendedIngredients":[{"id":14106,"aisle":"Alcoholic Beverages","image":"white-wine.jpg","consistency":"LIQUID","name":"white wine","nameClean":"white wine","original":"1/4 cup beer or white wine","originalName":"beer or white 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sauce","nameClean":"soy sauce","original":"1/4 cup low sodium soy sauce","originalName":"low sodium soy sauce","amount":0.25,"unit":"cup","meta":["low sodium"],"measures":{"us":{"amount":0.25,"unitShort":"cups","unitLong":"cups"},"metric":{"amount":63.75,"unitShort":"ml","unitLong":"milliliters"}}},{"id":19304,"aisle":"Baking","image":"molasses.jpg","consistency":"SOLID","name":"molasses","nameClean":"molasses","original":"2 tablespoons molasses","originalName":"molasses","amount":2.0,"unit":"tablespoons","meta":[],"measures":{"us":{"amount":2.0,"unitShort":"Tbsps","unitLong":"Tbsps"},"metric":{"amount":2.0,"unitShort":"Tbsps","unitLong":"Tbsps"}}},{"id":11260,"aisle":"Produce","image":"mushrooms.png","consistency":"SOLID","name":"bite sized mushrooms","nameClean":"bite sized mushrooms","original":"12 bite sized mushrooms","originalName":"bite sized mushrooms","amount":12.0,"unit":"","meta":[],"measures":{"us":{"amount":12.0,"unitShort":"","unitLong":""},"metric":{"amount":12.0,"unitShort":"","unitLong":""}}},{"id":4053,"aisle":"Oil, Vinegar, Salad Dressing","image":"olive-oil.jpg","consistency":"LIQUID","name":"olive oil","nameClean":"olive oil","original":"1/4 cup olive oil","originalName":"olive oil","amount":0.25,"unit":"cup","meta":[],"measures":{"us":{"amount":0.25,"unitShort":"cups","unitLong":"cups"},"metric":{"amount":54.0,"unitShort":"ml","unitLong":"milliliters"}}},{"id":9200,"aisle":"Produce","image":"orange.png","consistency":"SOLID","name":"orange","nameClean":"orange","original":"1 large orange","originalName":"orange","amount":1.0,"unit":"large","meta":[],"measures":{"us":{"amount":1.0,"unitShort":"large","unitLong":"large"},"metric":{"amount":1.0,"unitShort":"large","unitLong":"large"}}},{"id":9206,"aisle":"Beverages","image":"orange-juice.jpg","consistency":"LIQUID","name":"orange juice","nameClean":"orange juice","original":"1/2 cup orange juice (or tablespoon/mash another orange","originalName":"orange juice (or tablespoon/mash another orange","amount":0.5,"unit":"cup","meta":[],"measures":{"us":{"amount":0.5,"unitShort":"cups","unitLong":"cups"},"metric":{"amount":124.0,"unitShort":"ml","unitLong":"milliliters"}}},{"id":1002030,"aisle":"Spices and Seasonings","image":"pepper.jpg","consistency":"SOLID","name":"pepper","nameClean":"pepper","original":"1/2 teaspoon pepper","originalName":"pepper","amount":0.5,"unit":"teaspoon","meta":[],"measures":{"us":{"amount":0.5,"unitShort":"tsps","unitLong":"teaspoons"},"metric":{"amount":0.5,"unitShort":"tsps","unitLong":"teaspoons"}}},{"id":11821,"aisle":"Produce","image":"red-pepper.jpg","consistency":"SOLID","name":"bell pepper","nameClean":"bell pepper","original":"1 red pepper","originalName":"red pepper","amount":1.0,"unit":"","meta":["red"],"measures":{"us":{"amount":1.0,"unitShort":"","unitLong":""},"metric":{"amount":1.0,"unitShort":"","unitLong":""}}},{"id":10011282,"aisle":"Produce","image":"red-onion.png","consistency":"SOLID","name":"onion","nameClean":"onion","original":"1 red onion","originalName":"red onion","amount":1.0,"unit":"","meta":["red"],"measures":{"us":{"amount":1.0,"unitShort":"","unitLong":""},"metric":{"amount":1.0,"unitShort":"","unitLong":""}}},{"id":4114,"aisle":"Oil, Vinegar, Salad Dressing","image":"italian-dressing.jpg","consistency":"LIQUID","name":"newman's own salad dressing","nameClean":"newman's own salad dressing","original":"1/2 cup Newman's Own Low-Fat Italian Salad Dressing","originalName":"Newman's Own Low-Fat Italian Salad Dressing","amount":0.5,"unit":"cup","meta":["italian","low-fat"],"measures":{"us":{"amount":0.5,"unitShort":"cups","unitLong":"cups"},"metric":{"amount":117.5,"unitShort":"ml","unitLong":"milliliters"}}},{"id":2047,"aisle":"Spices and Seasonings","image":"salt.jpg","consistency":"SOLID","name":"salt","nameClean":"salt","original":"1 tablespoon salt","originalName":"salt","amount":1.0,"unit":"tablespoon","meta":[],"measures":{"us":{"amount":1.0,"unitShort":"Tbsp","unitLong":"Tbsp"},"metric":{"amount":1.0,"unitShort":"Tbsp","unitLong":"Tbsp"}}},{"id":1026168,"aisle":"Condiments","image":"hot-sauce-or-tabasco.png","consistency":"LIQUID","name":"tabasco sauce","nameClean":"tabasco sauce","original":"2 tablespoons Sriracha or Tabasco sauce","originalName":"Sriracha or Tabasco sauce","amount":2.0,"unit":"tablespoons","meta":[],"measures":{"us":{"amount":2.0,"unitShort":"Tbsps","unitLong":"Tbsps"},"metric":{"amount":2.0,"unitShort":"Tbsps","unitLong":"Tbsps"}}},{"id":14412,"aisle":"Beverages","image":"water.png","consistency":"LIQUID","name":"water","nameClean":"water","original":"3 1/2 cups water","originalName":"water","amount":3.5,"unit":"cups","meta":[],"measures":{"us":{"amount":3.5,"unitShort":"cups","unitLong":"cups"}}}],"_note":"Response truncated for documentation purposes"}
curl --location --request GET 'https://zylalabs.com/api/481/low+carb+and+keto+recipes+api/20035/recipe+information+by+id&recipe_id=Required' --header 'Authorization: Bearer YOUR_API_KEY'
After signing up, every developer is assigned a personal API access key, a unique combination of letters and digits provided to access to our API endpoint. To authenticate with the Low Carb and Keto Recipes API simply include your bearer token in the Authorization header.
| Header | Description |
|---|---|
Authorization
|
Required
Should be Bearer access_key. See "Your API Access Key" above when you are subscribed.
|
No long-term commitment. Upgrade, downgrade, or cancel anytime. Free Trial includes up to 50 requests.
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About the API:
This API provides an extensive list of recipes for your low-carb and keto needs. With more than a thousand recipes, this is one of the most complete API on this topic.
Just let the API surprise you with a random recipe or ask for a recipe based on what you want to cook. Receive ingredients, step-by-step, and nutrition information like calories, protein, and more...
This API is ideal for those developers that are creating a nutrition app. Be able to recommend your users the best recipes based on their needs and taste.
This API is also a good implementation for those food apps that provides information about dishes. Be able to provide your users with important information about their diet.
Besides API call limitations per month, there are no other limitations.
The GET Random Recipe endpoint returns a single random recipe, including its name, description, preparation and cooking times, ingredients, and tags. The GET Search Recipes endpoint returns a list of recipes matching specified criteria, with similar details for each recipe.
Key fields in the response data include "id," "name," "description," "prepareTime," "cookTime," "ingredients," and "tags." These fields provide essential information about each recipe.
Both endpoints provide detailed recipe information, including ingredient lists, preparation steps, cooking times, nutritional tags, and dietary restrictions. This helps users find recipes that fit their dietary needs.
The Search Recipes endpoint allows users to filter recipes by various tags, such as "gluten-free," "keto," or "vegetarian." Users can customize their requests by specifying one or more tags to refine their search results.
The response data is structured in JSON format. For the GET Random Recipe, it returns a single recipe object, while the GET Search Recipes returns an array of recipe objects, each containing the same key fields.
The data is sourced from a comprehensive collection of low-carb and keto recipes curated for accuracy and variety. The API ensures that recipes meet specific dietary guidelines relevant to low-carb and keto diets.
Typical use cases include integrating the API into nutrition apps, meal planning tools, or food blogs. Developers can use the API to recommend recipes based on user preferences or dietary restrictions.
Users can utilize the returned data by displaying recipe details in their applications, allowing users to filter recipes based on dietary needs, and providing step-by-step cooking instructions to enhance user experience.
To obtain your API key, first sign in to your account and navigate to the API you want to use. From the API's Pricing section, choose a plan and complete the subscription process. Once subscribed, return to the API page and you will see your API Access Key displayed at the top of the documentation page. You can use this key to authenticate your requests.
You can’t switch APIs during the free trial. If you subscribe to a different API, your trial will end and the new subscription will start as a paid plan.
The free trial lasts for 7 days and allows you to make up to 50 API requests.
No, the free trial is available only once, so we recommend using it on the API that interests you the most. Most of our APIs offer a free trial, but some may not include this option.
Yes. If the API offers a free trial, you will see a "Free 7-Day Trial" option in its Pricing section. The trial lasts for 7 days and allows up to 50 API requests, enabling you to evaluate the API before subscribing to a paid plan.
Zyla API Hub is like a big store for APIs, where you can find thousands of them all in one place. We also offer dedicated support and real-time monitoring of all APIs. Once you sign up, you can pick and choose which APIs you want to use. Just remember, each API needs its own subscription. But if you subscribe to multiple ones, you'll use the same key for all of them, making things easier for you.
You can monitor your API usage through the response headers included with every request:
x-zyla-api-calls-monthly-used: Shows the total number of API requests you have used during the current billing period.
x-zyla-api-calls-monthly-remaining: Shows the number of API requests you have remaining for the current billing period.
Yes, you can cancel your subscription at any time. Simply go to the Pricing section of the API you're subscribed to and click the "Unsubscribe" button.
Please note that upgrades, downgrades, and cancellations take effect immediately. Once your subscription is canceled, access to the service will end immediately, regardless of any remaining API calls in your quota.
Please have a look at our Refund Policy: https://zylalabs.com/terms#refund
