La API del Planificador de Entrenamiento AI es una herramienta poderosa diseñada para revolucionar la planificación del fitness al proporcionar rutinas de ejercicio personalizadas adaptadas a las necesidades individuales de cada usuario. Aprovechando algoritmos avanzados de aprendizaje automático, esta API evalúa datos del usuario como niveles de fitness, objetivos, preferencias y equipo disponible para generar planes de ejercicio personalizados. Cada entrenamiento está estructurado de manera inteligente para maximizar la eficiencia y efectividad, asegurando que los usuarios se mantengan motivados y en camino de alcanzar sus objetivos de fitness.
Los desarrolladores pueden integrar sin problemas la API del Planificador de Entrenamiento AI en sus aplicaciones o plataformas de fitness, mejorando la experiencia del usuario con programas de entrenamiento dinámicos y adaptables. La API admite una amplia gama de actividades de fitness, incluyendo entrenamiento de fuerza, cardio, ejercicios de flexibilidad y más, atendiendo a diversos objetivos de fitness desde la pérdida de peso hasta el aumento muscular y la mejora general de la salud.
Las características clave incluyen ajustes de planes en tiempo real basados en la retroalimentación del usuario, seguimiento del progreso y recomendaciones para días de descanso y períodos de recuperación. La API también ofrece capacidades de integración con dispositivos portables y rastreadores de fitness, proporcionando información integral sobre el rendimiento y la adaptación del usuario.
Ideal para startups de fitness, aplicaciones de salud y entrenadores personales, la API del Planificador de Entrenamiento AI empodera a los usuarios para tomar el control de su viaje de fitness con planes de entrenamiento personalizados respaldados científicamente que evolucionan con su progreso y objetivos cambiantes.
Esta API te proporcionará un plan de entrenamiento basado en tus preferencias. Podrás filtrar por parte del cuerpo o equipo, y recibir la parte del cuerpo objetivo de ese ejercicio y un gif animado para mostrar cómo se realiza el ejercicio.
Aplicaciones de Fitness Personal: Los desarrolladores pueden integrar la API en aplicaciones de fitness personal para ofrecer a los usuarios planes de entrenamiento personalizados. Estas aplicaciones pueden proporcionar ejercicios adaptados a los niveles de fitness, objetivos y preferencias individuales, asegurando que los usuarios reciban la experiencia de entrenamiento más efectiva y personalizada.
Programas de Bienestar Corporativo: Las empresas pueden utilizar la API para crear programas de fitness a medida para sus empleados. Esto puede ayudar a mejorar la salud y bienestar general de los empleados, aumentar la moral y reducir los costos de atención médica al ofrecer rutinas de ejercicio accesibles y personalizadas.
Software de Gestión de Gimnasios: Los gimnasios y centros de fitness pueden integrar la API en su software de gestión para ofrecer a los miembros planes de entrenamiento individualizados. Esto mejora la experiencia del miembro al proporcionar programas de entrenamiento adaptados que pueden ajustarse al progreso y a los objetivos cambiantes de cada usuario.
Servicios de Entrenamiento Personal en Línea: Los entrenadores personales en línea pueden utilizar la API para crear planes de entrenamiento personalizados para sus clientes. La API permite a los entrenadores ofrecer servicios escalables y personalizados, asegurando que los clientes reciban orientación adaptada sin requerir una planificación manual extensa.
Wearables de Salud y Fitness: Los fabricantes de dispositivos de fitness wearables pueden integrar la API para proporcionar a los usuarios recomendaciones de entrenamiento personalizadas directamente en sus dispositivos. Al aprovechar los datos de los wearables, la API puede ofrecer ajustes y sugerencias de ejercicio en tiempo real, mejorando la experiencia general del usuario y la efectividad de los entrenamientos.
Además de las limitaciones de llamadas a la API por mes, no hay otras limitaciones.
Recuperar una lista de partes del cuerpo disponibles
["waist","upper legs","back","lower legs","chest","upper arms","cardio","shoulders","lower arms","neck"]
curl --location --request GET 'https://zylalabs.com/api/4210/ai+workout+planner+api/5105/list+of+body+parts' --header 'Authorization: Bearer YOUR_API_KEY'
Obtener ejercicios por parte del cuerpo
Lista de Ejercicios por Parte del Cuerpo. - Características del Endpoint
Objeto | Descripción |
---|---|
bodyPart |
[Requerido] |
[{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_36.gif","id":36,"name":"astride jumps (male)","target":"cardiovascular system","videos":[{"title":"DO THIS ALWAYS FOR BETTER RESULT! How To Do Astride Jump Workout","link":"https:\/\/youtu.be\/scNT0yNlVAI"},{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"},{"title":"Heart Blood Flow Explained in 45 SECONDS #shorts","link":"https:\/\/youtu.be\/49PEOf4TmK8"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_37.gif","id":37,"name":"back and forth step","target":"cardiovascular system","videos":[{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"},{"title":"Human heart, lungs, arteries and veins","link":"https:\/\/youtu.be\/SHFfnBovflo"},{"title":"Heart Blood Flow Explained in 45 SECONDS #shorts","link":"https:\/\/youtu.be\/49PEOf4TmK8"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_240.gif","id":240,"name":"bear crawl","target":"cardiovascular system","videos":[{"title":"Bear Crawl CHEATCODE","link":"https:\/\/youtu.be\/LCVMqEmgglo"},{"title":"FlipSled - Bear Crawl","link":"https:\/\/youtu.be\/4Svk9l5zj6c"},{"title":"Full Body Workout: Bear Crawl | Fitness","link":"https:\/\/youtu.be\/_UGyJdIwIf4"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_267.gif","id":267,"name":"burpee","target":"cardiovascular system","videos":[{"title":"My ONLY Cardio to Get Shredded","link":"https:\/\/youtu.be\/TF4VuCPAr0w"},{"title":"Burpees Are The MOST EFFECTIVE Exercise!","link":"https:\/\/youtu.be\/yOZfSdSFE9o"},{"title":"Do You HATE BURPEES?\u274c\ud83e\udd72 | TRY DOING THIS!\u2705","link":"https:\/\/youtu.be\/Nzwm0Jn8NxA"}]},{"bodyPart":"cardio","equipment":"leverage machine","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_454.gif","id":454,"name":"cycle cross trainer","target":"cardiovascular system","videos":[{"title":"Resistance Adjustment - Bike & Elliptical","link":"https:\/\/youtu.be\/A6H-MazcbkY"},{"title":"DTX Fitness 2 in 1 Elliptical Cross Trainer & Exercise Bike with Pulse Heart Rate Sensors","link":"https:\/\/youtu.be\/8cf6bHd2BlA"}]},{"bodyPart":"cardio","equipment":"dumbbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_486.gif","id":486,"name":"dumbbell burpee","target":"cardiovascular system","videos":[{"title":"Dumbbell Burpee","link":"https:\/\/youtu.be\/AUmrtIzF4IE"},{"title":"Dumbbell Burpee Deadlift","link":"https:\/\/youtu.be\/rV4jqEwBs64"},{"title":"How To Do Dumbbell Burpees","link":"https:\/\/youtu.be\/QfYr_83JdgI"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_822.gif","id":822,"name":"half knee bends (male)","target":"cardiovascular system","videos":[{"title":"Bodyweight deep knee bend","link":"https:\/\/youtu.be\/Ueb3NKdzulg"},{"title":"Twisted Varicose Veins","link":"https:\/\/youtu.be\/Vgsztv9fLYE"},{"title":"Live Key Hole Making For ACL Ligament Surgery | #aclsurgery #acl #acltear #mbbs #surgeon #doctor |","link":"https:\/\/youtu.be\/AE80FOjrR9A"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_837.gif","id":837,"name":"high knee against wall","target":"cardiovascular system","videos":[{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"},{"title":"Home is Where Your Heart Pumps - Day 1: High Knees 1\ufe0f\u20e3","link":"https:\/\/youtu.be\/QHq-wJWY2Q4"},{"title":"High Knees + Bar - Bodyweight Exercise","link":"https:\/\/youtu.be\/s2jvfVIcOus"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_865.gif","id":865,"name":"jack burpee","target":"cardiovascular system","videos":[{"title":"Plank Jack Burpees","link":"https:\/\/youtu.be\/Z1owYNiBfQY"},{"title":"My 5 Favourite Burpee Practitioners #burpees #burpeesworkout #fitness #burpeeworkout #motivation","link":"https:\/\/youtu.be\/An_x_RlcZTs"},{"title":"Jumping Jack Burpee","link":"https:\/\/youtu.be\/-l0M_IrVgK4"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_866.gif","id":866,"name":"jack jump (male)","target":"cardiovascular system","videos":[{"title":"What Are the Advantages of Jumping Jacks? : Gym Slim","link":"https:\/\/youtu.be\/ILw0xV9FjbI"},{"title":"Adaptive In Home Cardio Exercise (Heart): Seated Jumping Jacks","link":"https:\/\/youtu.be\/UV3xR8VwVi4"},{"title":"The Strongest Muscle In Your Body \ud83e\udd28 (not what you think)","link":"https:\/\/youtu.be\/BIzxWC5DGLQ"}]},{"bodyPart":"cardio","equipment":"rope","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_869.gif","id":869,"name":"jump rope","target":"cardiovascular system","videos":[{"title":"Jump Rope For Heart and Hoops For Heart \u2013 Hosting an Event","link":"https:\/\/youtu.be\/4BjraZX0tjE"},{"title":"Jump Rope for Heart Skipping Skills 1: Double Dutch","link":"https:\/\/youtu.be\/jPy-fChBC0c"},{"title":"The Skier | Basic","link":"https:\/\/youtu.be\/P95seC9g1Ww"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1024.gif","id":1024,"name":"mountain climber","target":"cardiovascular system","videos":[{"title":"Best Fitness Mountain Climber BFMC10 (BodySolid.com)","link":"https:\/\/youtu.be\/1fnS0-CVBnE"},{"title":"Beginner, Chair Mountain Climbers - Fat Burning Cardio - Workout Anywhere","link":"https:\/\/youtu.be\/Ku7pUYOkYyE"},{"title":"Fast Mountain Climbers: Serious Cardio Exercise with No Equipment","link":"https:\/\/youtu.be\/-lBBXvW7YEg"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1062.gif","id":1062,"name":"push to run","target":"cardiovascular system","videos":[]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1110.gif","id":1110,"name":"run","target":"cardiovascular system","videos":[]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1111.gif","id":1111,"name":"run (equipment)","target":"cardiovascular system","videos":[{"title":"How to improve cardiorespiratory fitness with Linear Shuttle Run? (Active Health)","link":"https:\/\/youtu.be\/QKxupJSao4I"},{"title":"MIKE MENTZER: WEIGHT TRAINING AND THE CARDIOVASCULAR SYSTEM","link":"https:\/\/youtu.be\/celXcwveCIA"},{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1117.gif","id":1117,"name":"scissor jumps (male)","target":"cardiovascular system","videos":[{"title":"Scissor Jump","link":"https:\/\/youtu.be\/5VlnYBz64Pg"},{"title":"Scissor Jumps","link":"https:\/\/youtu.be\/-2USMwOtR4c"},{"title":"Human heart, lungs, arteries and veins","link":"https:\/\/youtu.be\/SHFfnBovflo"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1128.gif","id":1128,"name":"semi squat jump (male)","target":"cardiovascular system","videos":[{"title":"Squat Jump","link":"https:\/\/youtu.be\/YGGq0AE5Uyc"},{"title":"How To Jump Squat","link":"https:\/\/youtu.be\/BRfxI2Es2lE"},{"title":"Bodyweight jump and Squat Jump","link":"https:\/\/youtu.be\/ANZpA4YT08g"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1129.gif","id":1129,"name":"short stride run","target":"cardiovascular system","videos":[{"title":"HOW TO STRIDE #shorts #howtorun #run #runningtips","link":"https:\/\/youtu.be\/W7F7YPUTXVg"},{"title":"Strides Workout \ud83c\udfc3\ud83c\udffb\u200d\u2640\ufe0f#shorts","link":"https:\/\/youtu.be\/mbV3iGytXRg"},{"title":"What Different Paces Look Like... #running #shorts #barefoot","link":"https:\/\/youtu.be\/ZFVHf56Om78"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1153.gif","id":1153,"name":"skater hops","target":"cardiovascular system","videos":[{"title":"Bodyweight Exercise Demonstration Series: Skater hops\/Speed skaters","link":"https:\/\/youtu.be\/GewGz_bIUog"},{"title":"Lateral Skater Hops (Plyometric)","link":"https:\/\/youtu.be\/gS4F_YrwZVs"},{"title":"Skater Hops","link":"https:\/\/youtu.be\/JkacHtlPYds"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1155.gif","id":1155,"name":"ski step","target":"cardiovascular system","videos":[{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"}]},{"bodyPart":"cardio","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1242.gif","id":1242,"name":"star jump (male)","target":"cardiovascular system","videos":[{"title":"basics of heart","link":"https:\/\/youtu.be\/HzV9BK_qS8M"},{"title":"Human heart, lungs, arteries and veins","link":"https:\/\/youtu.be\/SHFfnBovflo"},{"title":"How Strong is ANATOLY? #shorts #fitness #gym","link":"https:\/\/youtu.be\/GG5911vVrL4"}]},{"bodyPart":"cardio","equipment":"stationary bike","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1243.gif","id":1243,"name":"stationary bike run v. 3","target":"cardiovascular system","videos":[]},{"bodyPart":"cardio","equipment":"leverage machine","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1244.gif","id":...
curl --location --request GET 'https://zylalabs.com/api/4210/ai+workout+planner+api/5106/list+exercise+by+body+part?bodyPart=cardio' --header 'Authorization: Bearer YOUR_API_KEY'
Obtener una lista de los músculos objetivo disponibles
["abs","quads","lats","calves","pectorals","glutes","hamstrings","adductors","triceps","cardiovascular system","spine","upper back","biceps","delts","forearms","traps","serratus anterior","abductors","levator scapulae"]
curl --location --request GET 'https://zylalabs.com/api/4210/ai+workout+planner+api/5107/list+of+target+muscles' --header 'Authorization: Bearer YOUR_API_KEY'
Obtener ejercicios por músculo primario objetivo
Lista por músculo objetivo. - Características del Endpoint
Objeto | Descripción |
---|---|
target |
[Requerido] |
[{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_43.gif","id":43,"name":"band alternating biceps curl","target":"biceps","videos":[{"title":"Resistance Band Exercises - Alternating Bicep Curl","link":"https:\/\/youtu.be\/LTMw2Le7RmI"},{"title":"Alternate Bicep Curl (Resistance Band)","link":"https:\/\/youtu.be\/IhhFS5OsUAA"},{"title":"Alternating Arm Band Curls","link":"https:\/\/youtu.be\/F-GJJ0bPF7U"}]},{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_52.gif","id":52,"name":"band concentration curl","target":"biceps","videos":[{"title":"Resistance Band Curls","link":"https:\/\/youtu.be\/LLrNuMHjBsE"},{"title":"Biceps - Resistance Band Concentration Curl - Exercise Library","link":"https:\/\/youtu.be\/osTYcC1O5TE"},{"title":"[How To] Resistance Band Concentration Curl","link":"https:\/\/youtu.be\/-P66D7CoRrI"}]},{"bodyPart":"upper arms","equipment":"band","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_64.gif","id":64,"name":"band one arm overhead biceps curl","target":"biceps","videos":[{"title":"Resistance Band Single Arm Bicep Curl","link":"https:\/\/youtu.be\/PWx4H0RHq_Q"},{"title":"Banded Bicep Curl","link":"https:\/\/youtu.be\/0hZboUNuogA"},{"title":"Banded Curls","link":"https:\/\/youtu.be\/MkPz57rN2nw"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_97.gif","id":97,"name":"barbell alternate biceps curl","target":"biceps","videos":[{"title":"Alternating Dumbbell Curl","link":"https:\/\/youtu.be\/iixND1P2lik"},{"title":"Barbell Curl: Good vs. Bad Form","link":"https:\/\/youtu.be\/ZQWL7omZh94"},{"title":"How to: Barbell Alternate Biceps Curl","link":"https:\/\/youtu.be\/C6ZVBSaAJtk"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_103.gif","id":103,"name":"barbell biceps curl (with arm blaster)","target":"biceps","videos":[{"title":"Don't Do Biceps Curls Like This \u274c","link":"https:\/\/youtu.be\/803JIAWBj_c"},{"title":"Bicep Curl Training Tip #shorts","link":"https:\/\/youtu.be\/DXTDJbPRl-A"},{"title":"Barbell Curl: Good vs. Bad Form","link":"https:\/\/youtu.be\/ZQWL7omZh94"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_107.gif","id":107,"name":"barbell curl","target":"biceps","videos":[{"title":"Barbell Curl: Good vs. Bad Form","link":"https:\/\/youtu.be\/ZQWL7omZh94"},{"title":"How To Do A Barbell Bicep Curl","link":"https:\/\/youtu.be\/N5x5M1x1Gd0"},{"title":"Barbell curls - #biceps #form #strengthandconditioning #properform","link":"https:\/\/youtu.be\/VY75sN3xOO8"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_115.gif","id":115,"name":"barbell drag curl","target":"biceps","videos":[{"title":"Barbell Drag Curl - OPEX Exercise Library","link":"https:\/\/youtu.be\/ZHa0OAcn7Bc"},{"title":"Barbell Drag Curls","link":"https:\/\/youtu.be\/4jwx6O1q4Dg"},{"title":"Barbell Drag Curl","link":"https:\/\/youtu.be\/DNPMZVDMrOQ"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_147.gif","id":147,"name":"barbell lying preacher curl","target":"biceps","videos":[{"title":"EZ Bar Preacher Curl","link":"https:\/\/youtu.be\/sxA__DoLsgo"},{"title":"Inclined bench lying barbell preacher curl","link":"https:\/\/youtu.be\/Rz4FlDmuyYk"},{"title":"Machine Preacher Curl","link":"https:\/\/youtu.be\/Ja6ZlIDONac"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_161.gif","id":161,"name":"barbell preacher curl","target":"biceps","videos":[{"title":"EZ Bar Preacher Curl","link":"https:\/\/youtu.be\/sxA__DoLsgo"},{"title":"Machine Preacher Curl","link":"https:\/\/youtu.be\/Ja6ZlIDONac"},{"title":"Barbell curls - #biceps #form #strengthandconditioning #properform","link":"https:\/\/youtu.be\/VY75sN3xOO8"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_163.gif","id":163,"name":"barbell prone incline curl","target":"biceps","videos":[{"title":"Biceps - Barbell Prone Incline Curl","link":"https:\/\/youtu.be\/jWnPuiaB0bs"},{"title":"Barbell Prone Incline Curl","link":"https:\/\/youtu.be\/lfb9Vp3qBiM"},{"title":"Barbell Prone Incline Curl","link":"https:\/\/youtu.be\/2hmMvTMZW5M"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_173.gif","id":173,"name":"barbell reverse curl","target":"biceps","videos":[{"title":"Barbell Reverse Curl","link":"https:\/\/youtu.be\/TUX58GM5fRQ"},{"title":"Get Bigger Biceps \ud83d\udd25 | Arnold #fitness #bodybuilding #arnoldschwarzenegger","link":"https:\/\/youtu.be\/iWv6bID1I7g"},{"title":"STOP doing your CURLS like this!","link":"https:\/\/youtu.be\/JMT4HmbJadQ"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_179.gif","id":179,"name":"barbell reverse preacher curl","target":"biceps","videos":[{"title":"If you\u2019re scared of preacher curls STOP DOING THIS","link":"https:\/\/youtu.be\/Pp1VDEfd_us"},{"title":"EZ Bar Preacher Curl","link":"https:\/\/youtu.be\/sxA__DoLsgo"},{"title":"EZ Bar Curls: Know the Difference \u26a0\ufe0f #shorts","link":"https:\/\/youtu.be\/Aundcd6gv1w"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_189.gif","id":189,"name":"barbell seated close-grip concentration curl","target":"biceps","videos":[{"title":"Barbell Seated Close grip Concentration Curl","link":"https:\/\/youtu.be\/QfiyiAWsQK4"},{"title":"How To Do Seated Close Grip Concentration Barbell Curl | Exercise Demo","link":"https:\/\/youtu.be\/iynnTu_mPw8"},{"title":"Seated Close Grip Concentration Barbell Curl","link":"https:\/\/youtu.be\/0YYE2xVL5GU"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_211.gif","id":211,"name":"barbell standing close grip curl","target":"biceps","videos":[{"title":"Barbell Curl Narrow Grip","link":"https:\/\/youtu.be\/pUS6HBQjRmc"},{"title":"biceps: Close-Grip Standing Barbell Curl","link":"https:\/\/youtu.be\/7kKacX0J7T8"},{"title":"Biceps - Close-Grip Standing Barbell Curl Exercise Guide","link":"https:\/\/youtu.be\/6x2pmmSYCNo"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_213.gif","id":213,"name":"barbell standing concentration curl","target":"biceps","videos":[{"title":"Barbell Curl: Good vs. Bad Form","link":"https:\/\/youtu.be\/ZQWL7omZh94"},{"title":"How To Do A Barbell Bicep Curl","link":"https:\/\/youtu.be\/N5x5M1x1Gd0"},{"title":"Get Bigger Biceps \ud83d\udd25 | Arnold #fitness #bodybuilding #arnoldschwarzenegger","link":"https:\/\/youtu.be\/iWv6bID1I7g"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_217.gif","id":217,"name":"barbell standing reverse grip curl","target":"biceps","videos":[{"title":"Barbell Curl Normal Grip","link":"https:\/\/youtu.be\/JnLFSFurrqQ"},{"title":"Dumbbell Reverse Curl - OPEX Exercise Library","link":"https:\/\/youtu.be\/hUA-fIpM7nA"},{"title":"Barbell Bicep Curl Mistake","link":"https:\/\/youtu.be\/2ZlISIiQJ4Y"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_220.gif","id":220,"name":"barbell standing wide grip biceps curl","target":"biceps","videos":[{"title":"Barbell Curl Narrow Grip","link":"https:\/\/youtu.be\/pUS6HBQjRmc"},{"title":"Barbell Curl Normal Grip","link":"https:\/\/youtu.be\/JnLFSFurrqQ"},{"title":"Biceps Barbell Wide Grip Curl","link":"https:\/\/youtu.be\/Aq_WneS5_L4"}]},{"bodyPart":"upper arms","equipment":"barbell","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_222.gif","id":222,"name":"barbell standing wide-grip curl","target":"biceps","videos":[{"title":"Barbell Curl Narrow Grip","link":"https:\/\/youtu.be\/pUS6HBQjRmc"},{"title":"Wide-Grip Barbell Curl - How to do Standing Wide-Grip Curls","link":"https:\/\/youtu.be\/crk9ZzNAG_Q"},{"title":"Barbell Curl Normal Grip","link":"https:\/\/youtu.be\/JnLFSFurrqQ"}]},{"bodyPart":"upper arms","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_247.gif","id":247,"name":"biceps leg concentration curl","target":"biceps","videos":[{"title":"Biceps Leg Concentration Curl (Biceps Body Weight)","link":"https:\/\/youtu.be\/1ZvwT59Cs3g"},{"title":"Exercise Library: Bodyweight Bicep Curls","link":"https:\/\/youtu.be\/2nuVRRDO4gc"},{"title":"Top 4 BICEPS Exercises (Brutal Stretch!)","link":"https:\/\/youtu.be\/j5f_0rNkPwU"}]},{"bodyPart":"upper arms","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_248.gif","id":248,"name":"biceps narrow pull-ups","target":"biceps","videos":[]},{"bodyPart":"upper arms","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_249.gif","id":249,"name":"biceps pull-up","target":"biceps","videos":[{"title":"Bodyweight Training Will Only Build This Amount Of Muscle..","link":"https:\/\/youtu.be\/Pt5BJO9zA8s"},{"title":"Full Body Workout Without Equipment","link":"https:\/\/youtu.be\/YjLni7LsycM"}]},{"bodyPart":"upper arms","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_254.gif","id":254,"name":"bodyweight side lying biceps curl","target":"...
curl --location --request GET 'https://zylalabs.com/api/4210/ai+workout+planner+api/5108/list+by+target+muscle?target=biceps' --header 'Authorization: Bearer YOUR_API_KEY'
Recupera el equipo que está actualmente disponible.
["body weight","cable","leverage machine","assisted","medicine ball","stability ball","band","barbell","rope","dumbbell","ez barbell","sled machine","upper body ergometer","kettlebell","olympic barbell","weighted","bosu ball","resistance band","roller","skierg machine","hammer","smith machine","wheel roller","stationary bike","tire","trap bar","elliptical machine","stepmill machine"]
curl --location --request GET 'https://zylalabs.com/api/4210/ai+workout+planner+api/5111/list+of+equipment' --header 'Authorization: Bearer YOUR_API_KEY'
Obtener un ejercicio por su ID
Ejercicio por ID. - Características del Endpoint
Objeto | Descripción |
---|---|
id |
[Requerido] |
{"bodyPart":"waist","equipment":"body weight","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_2.gif","id":2,"name":"45\u00b0 side bend","target":"abs","videos":[{"title":"45 degree side bends","link":"https:\/\/youtu.be\/pUXu_7H0y_o"},{"title":"Side Bend on 45-degree Hyper Extension - Bodyweight or Weighted","link":"https:\/\/youtu.be\/IyCX-a9Lm_U"},{"title":"Dumbbell Side Bend - Core \/ Abs - Bodybuilding.com","link":"https:\/\/youtu.be\/UUQHeBRE_Wo"}]}
curl --location --request GET 'https://zylalabs.com/api/4210/ai+workout+planner+api/5110/exercise+by+id?id=Required' --header 'Authorization: Bearer YOUR_API_KEY'
Recuperar ejercicios categorizados por el tipo de equipo.
El equipo se puede encontrar en el List of Equipment Endpoint.
Lista por equipo. - Características del Endpoint
Objeto | Descripción |
---|---|
equipment |
[Requerido] |
[{"bodyPart":"upper legs","equipment":"tire","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1257.gif","id":1257,"name":"tire flip","target":"glutes"}]
curl --location --request GET 'https://zylalabs.com/api/4210/ai+workout+planner+api/5112/list+by+equipment?equipment=medicine ball' --header 'Authorization: Bearer YOUR_API_KEY'
Este endpoint proporcionará un plan de entrenamiento personalizado basado en tu género, peso (kg), músculo objetivo y meta.
Por ejemplo, tus metas podrían ser "pérdida_de_peso", "aumento_de_músculo", "entrenamiento_de_fuerza", "resistencia_cardio", "flexibilidad" o "fitness_general"
Músculos Objetivo:
[
"abdominales",
"cuádriceps",
"dorsales",
"pantorrillas",
"pectorales",
"glúteos",
"isquiotibiales",
"aductores",
"tríceps",
"sistema_cardiovascular",
"columna",
"espalda_superior",
"bíceps",
"deltoides",
"antebrazos",
"trapecios",
"serrato_anterior",
"abductores",
"músculo_elevador_de_la_escápula"
]
Planificador de Entrenamientos de IA - Características del Endpoint
Objeto | Descripción |
---|---|
target |
[Requerido] Target Muscle. |
gender |
[Requerido] male or female |
weight |
[Requerido] In Kilograms |
goal |
[Requerido] "weight_loss", "muscle_gain", "strength_training", "cardiovascular_endurance", "flexibility", or "general_fitness" |
{"status":true,"message":"Workout routine created successfully.","routine":["Based on the selected exercises and your goal of muscle gain, here is a personalized workout routine for you: **Day 1: Upper Arms**\n1. Barbell Curl: 3 sets x 10 reps\n2. Barbell Drag Curl: 3 sets x 12 reps\n3. Barbell Lying Preacher Curl: 3 sets x 10 reps\n4. Barbell Prone Incline Curl: 3 sets x 12 reps **Day 2: Rest** **Day 3: Upper Arms**\n1. Band Alternating Biceps Curl: 3 sets x 12 reps\n2. Band Concentration Curl: 3 sets x 10 reps\n3. Band One Arm Overhead Biceps Curl: 3 sets x 12 reps\n4. Barbell Reverse Curl: 3 sets x 10 reps **Day 4: Rest** **Day 5: Upper Arms**\n1. Barbell Alternate Biceps Curl: 3 sets x 12 reps\n2. Barbell Biceps Curl (with Arm Blaster): 3 sets x 10 reps\n3. Barbell Reverse Preacher Curl: 3 sets x 12 reps\n4. Barbell Preacher Curl: 3 sets x 10 reps **Day 6-7: Rest** **Notes:**\n- Perform each exercise with proper form and control to maximize muscle engagement.\n- Adjust the weight based on your strength level to ensure challenging sets.\n- Rest for 60-90 seconds between sets to promote muscle recovery.\n- Stay consistent with the routine and focus on progressive overload for muscle growth.\n- Ensure to warm up before starting the workout and cool down\/stretch after completing each session. Remember to consult with a fitness professional before starting a new workout routine, especially if you have any pre-existing medical conditions."]}
curl --location --request GET 'https://zylalabs.com/api/4210/ai+workout+planner+api/5113/ai+workout+planner?target=biceps&gender=male&weight=80&goal=muscle_gain' --header 'Authorization: Bearer YOUR_API_KEY'
Este endpoint te permitirá conocer la cantidad de calorías que se queman por ejercicio.
Calorías quemadas. - Características del Endpoint
Objeto | Descripción |
---|---|
age |
[Requerido] Athlete age. |
gender |
[Requerido] male or female |
weight |
[Requerido] Athlete weight on KG. |
exercise_id |
[Requerido] Exercise ID. |
reps |
[Requerido] Number of reps |
lifted_weight |
[Requerido] Weight Lifted on KG. |
minutes |
[Requerido] Number of minutes doing the exercise. |
{"status":true,"details":{"exercise":"dumbbell zottman preacher curl","gender":"male","age":"25","weight":"80","reps":"25"},"calories_burned":"3"}
curl --location --request GET 'https://zylalabs.com/api/4210/ai+workout+planner+api/5114/calories+burned?age=24&gender=male&weight=80&exercise_id=745&reps=25&lifted_weight=22&minutes=2' --header 'Authorization: Bearer YOUR_API_KEY'
Encabezado | Descripción |
---|---|
Autorización
|
[Requerido] Debería ser Bearer access_key . Consulta "Tu Clave de Acceso a la API" arriba cuando estés suscrito. |
Sin compromiso a largo plazo. Mejora, reduce o cancela en cualquier momento. La Prueba Gratuita incluye hasta 50 solicitudes.
La API de Planificador de Entrenamiento de IA es una herramienta que utiliza algoritmos de aprendizaje automático para generar planes de entrenamiento personalizados basados en datos específicos del usuario, como objetivos de fitness, preferencias y equipos disponibles.
La API emplea algoritmos avanzados para analizar las entradas de los usuarios, incluidos el nivel de condición física, los objetivos, los ejercicios preferidos y cualquier restricción. Luego utiliza estos datos para generar rutinas de entrenamiento optimizadas adaptadas a las necesidades individuales.
La API admite una amplia gama de entrenamientos, incluidos el entrenamiento de fuerza, el cardio, los ejercicios de flexibilidad y más. Puede crear rutinas completas que incorporen varios ejercicios para abordar objetivos de fitness específicos.
Sí, la API está diseñada para ser fácilmente integrada en varias plataformas, incluidas aplicaciones móviles y aplicaciones web. Ofrece opciones de integración flexibles y documentación completa para desarrolladores.
La API prioriza la privacidad del usuario y la seguridad de los datos al implementar robustos protocolos de cifrado y adherirse a las mejores prácticas de la industria. Los datos de los usuarios se anonimizan y se almacenan de forma segura para prevenir el acceso no autorizado.
Cada punto final devuelve datos específicos relacionados con la planificación de entrenamientos. Por ejemplo, el "GET Lista de Partes del Cuerpo" devuelve un arreglo de partes del cuerpo, mientras que "GET Planificador de Entrenamiento AI" proporciona una rutina de entrenamiento detallada basada en las entradas del usuario, incluyendo ejercicios, series y días de descanso.
Los campos clave varían según el punto final. Para "GET List Exercise by Body Part", los campos incluyen "bodyPart," "equipment," "gifUrl," y "target." En "GET AI Workout Planner," los campos incluyen "status," "message," y "routine," detallando el plan de entrenamiento.
Los parámetros varían según el endpoint. Para "GET AI Workout Planner", los usuarios pueden especificar "género", "peso", "músculo objetivo" y "meta". En "GET Calorías Quemadas", los usuarios pueden seleccionar "ejercicio", "género", "peso" y ya sea "repeticiones", "peso levantado" o "minutos".
Los datos de respuesta están estructurados en formato JSON. Por ejemplo, "GET Lista de Músculos Objetivo" devuelve un array de nombres de músculos, mientras que "GET Ejercicio Por ID" proporciona un objeto JSON con campos como "estado" y "mensaje," que indican el éxito de la solicitud.
Cada punto final proporciona información distinta. Por ejemplo, "GET Lista de Equipos" devuelve el equipo de ejercicio disponible, mientras que "GET Lista por Músculo Objetivo" obtiene ejercicios que apuntan a músculos específicos, incluyendo detalles como el equipo utilizado y videos instructivos.
Los usuarios pueden personalizar las solicitudes especificando parámetros relevantes para sus necesidades. Por ejemplo, en "GET List by equipment," los usuarios pueden filtrar ejercicios según el tipo de equipo, mientras que "GET AI Workout Planner" permite a los usuarios establecer objetivos de fitness específicos y músculos objetivos.
Los casos de uso típicos incluyen la creación de aplicaciones de fitness personalizadas, el desarrollo de programas de bienestar corporativo y la mejora del software de gestión de gimnasios. La API también puede soportar servicios de entrenamiento personal en línea al generar planes de entrenamiento personalizados para los clientes.
La precisión de los datos se mantiene a través de actualizaciones regulares y controles de calidad. La API aprovecha algoritmos de aprendizaje automático para garantizar que los planes de entrenamiento sean relevantes y efectivos en función de las entradas del usuario, adaptándose a las tendencias de fitness cambiantes y a la retroalimentación del usuario.
Zyla API Hub is like a big store for APIs, where you can find thousands of them all in one place. We also offer dedicated support and real-time monitoring of all APIs. Once you sign up, you can pick and choose which APIs you want to use. Just remember, each API needs its own subscription. But if you subscribe to multiple ones, you'll use the same key for all of them, making things easier for you.
Prices are listed in USD (United States Dollar), EUR (Euro), CAD (Canadian Dollar), AUD (Australian Dollar), and GBP (British Pound). We accept all major debit and credit cards. Our payment system uses the latest security technology and is powered by Stripe, one of the world's most reliable payment companies. If you have any trouble paying by card, just contact us at [email protected]
Additionally, if you already have an active subscription in any of these currencies (USD, EUR, CAD, AUD, GBP), that currency will remain for subsequent subscriptions. You can change the currency at any time as long as you don't have any active subscriptions.
The local currency shown on the pricing page is based on the country of your IP address and is provided for reference only. The actual prices are in USD (United States Dollar). When you make a payment, the charge will appear on your card statement in USD, even if you see the equivalent amount in your local currency on our website. This means you cannot pay directly with your local currency.
Occasionally, a bank may decline the charge due to its fraud protection settings. We suggest reaching out to your bank initially to check if they are blocking our charges. Also, you can access the Billing Portal and change the card associated to make the payment. If these does not work and you need further assistance, please contact our team at [email protected]
Prices are determined by a recurring monthly or yearly subscription, depending on the chosen plan.
API calls are deducted from your plan based on successful requests. Each plan comes with a specific number of calls that you can make per month. Only successful calls, indicated by a Status 200 response, will be counted against your total. This ensures that failed or incomplete requests do not impact your monthly quota.
Zyla API Hub works on a recurring monthly subscription system. Your billing cycle will start the day you purchase one of the paid plans, and it will renew the same day of the next month. So be aware to cancel your subscription beforehand if you want to avoid future charges.
To upgrade your current subscription plan, simply go to the pricing page of the API and select the plan you want to upgrade to. The upgrade will be instant, allowing you to immediately enjoy the features of the new plan. Please note that any remaining calls from your previous plan will not be carried over to the new plan, so be aware of this when upgrading. You will be charged the full amount of the new plan.
To check how many API calls you have left for the current month, refer to the 'X-Zyla-API-Calls-Monthly-Remaining' field in the response header. For example, if your plan allows 1,000 requests per month and you've used 100, this field in the response header will indicate 900 remaining calls.
To see the maximum number of API requests your plan allows, check the 'X-Zyla-RateLimit-Limit' response header. For instance, if your plan includes 1,000 requests per month, this header will display 1,000.
The 'X-Zyla-RateLimit-Reset' header shows the number of seconds until your rate limit resets. This tells you when your request count will start fresh. For example, if it displays 3,600, it means 3,600 seconds are left until the limit resets.
Yes, you can cancel your plan anytime by going to your account and selecting the cancellation option on the Billing page. Please note that upgrades, downgrades, and cancellations take effect immediately. Additionally, upon cancellation, you will no longer have access to the service, even if you have remaining calls left in your quota.
You can contact us through our chat channel to receive immediate assistance. We are always online from 8 am to 5 pm (EST). If you reach us after that time, we will get back to you as soon as possible. Additionally, you can contact us via email at [email protected]
To give you the opportunity to experience our APIs without any commitment, we offer a 7-day free trial that allows you to make up to 50 API calls at no cost. This trial can be used only once, so we recommend applying it to the API that interests you the most. While most of our APIs offer a free trial, some may not. The trial concludes after 7 days or once you've made 50 requests, whichever occurs first. If you reach the 50 request limit during the trial, you will need to "Start Your Paid Plan" to continue making requests. You can find the "Start Your Paid Plan" button in your profile under Subscription -> Choose the API you are subscribed to -> Pricing tab. Alternatively, if you don't cancel your subscription before the 7th day, your free trial will end, and your plan will automatically be billed, granting you access to all the API calls specified in your plan. Please keep this in mind to avoid unwanted charges.
After 7 days, you will be charged the full amount for the plan you were subscribed to during the trial. Therefore, it's important to cancel before the trial period ends. Refund requests for forgetting to cancel on time are not accepted.
When you subscribe to an API free trial, you can make up to 50 API calls. If you wish to make additional API calls beyond this limit, the API will prompt you to perform an "Start Your Paid Plan." You can find the "Start Your Paid Plan" button in your profile under Subscription -> Choose the API you are subscribed to -> Pricing tab.
Payout Orders are processed between the 20th and the 30th of each month. If you submit your request before the 20th, your payment will be processed within this timeframe.
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