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[{"bodyPart":"upper legs","equipment":"tire","gifUrl":" https:\/\/zyla-marketplace.s3.amazonaws.com\/api-exercise\/exercise_1257.gif","id":1257,"name":"tire flip","target":"glutes"}]
curl --location --request GET 'https://zylalabs.com/api/6702/smart+fitness+coach+ai+workout+planner+api/9935/list+by+equipment?equipment=medicine ball' --header 'Authorization: Bearer YOUR_API_KEY'
{"status":true,"message":"Workout routine created successfully.","routine":["Based on the selected exercises and your goal of muscle gain, here is a personalized workout routine for you: **Day 1: Upper Arms**\n1. Barbell Curl: 3 sets x 10 reps\n2. Barbell Drag Curl: 3 sets x 12 reps\n3. Barbell Lying Preacher Curl: 3 sets x 10 reps\n4. Barbell Prone Incline Curl: 3 sets x 12 reps **Day 2: Rest** **Day 3: Upper Arms**\n1. Band Alternating Biceps Curl: 3 sets x 12 reps\n2. Band Concentration Curl: 3 sets x 10 reps\n3. Band One Arm Overhead Biceps Curl: 3 sets x 12 reps\n4. Barbell Reverse Curl: 3 sets x 10 reps **Day 4: Rest** **Day 5: Upper Arms**\n1. Barbell Alternate Biceps Curl: 3 sets x 12 reps\n2. Barbell Biceps Curl (with Arm Blaster): 3 sets x 10 reps\n3. Barbell Reverse Preacher Curl: 3 sets x 12 reps\n4. Barbell Preacher Curl: 3 sets x 10 reps **Day 6-7: Rest** **Notes:**\n- Perform each exercise with proper form and control to maximize muscle engagement.\n- Adjust the weight based on your strength level to ensure challenging sets.\n- Rest for 60-90 seconds between sets to promote muscle recovery.\n- Stay consistent with the routine and focus on progressive overload for muscle growth.\n- Ensure to warm up before starting the workout and cool down\/stretch after completing each session. Remember to consult with a fitness professional before starting a new workout routine, especially if you have any pre-existing medical conditions."]}
curl --location --request GET 'https://zylalabs.com/api/6702/smart+fitness+coach+ai+workout+planner+api/9937/ai+workout+planner?target=biceps&gender=male&weight=80&goal=muscle_gain' --header 'Authorization: Bearer YOUR_API_KEY'
{"status":true,"details":{"exercise":"dumbbell zottman preacher curl","gender":"male","age":"25","weight":"80","reps":"25"},"calories_burned":"3"}
curl --location --request GET 'https://zylalabs.com/api/6702/smart+fitness+coach+ai+workout+planner+api/9939/calories+burned?age=25&gender=male&weight=80&exercise_id=745&reps=25&lifted_weight=2&minutes=3' --header 'Authorization: Bearer YOUR_API_KEY'
साइन अप करने के बाद, प्रत्येक डेवलपर को एक पर्सनल API एक्सेस की असाइन की जाती है, जो अक्षरों और अंकों का एक यूनिक संयोजन होता है, जिसका उपयोग हमारे API एंडपॉइंट तक पहुंचने के लिए किया जाता है। प्रमाणीकरण के लिए स्मार्ट फिटनेस कोच एआई वर्कआउट योजना API के साथ बस अपने बेयरर टोकन को Authorization हेडर में शामिल करें।
| हेडर | विवरण |
|---|---|
Authorization
|
आवश्यक
होना चाहिए Bearer access_key. जब आप सब्सक्राइब हों तो ऊपर "Your API Access Key" देखें।
|
कोई लंबी अवधि की प्रतिबद्धता नहीं। कभी भी अपग्रेड, डाउनग्रेड या कैंसल करें। फ्री ट्रायल में 50 रिक्वेस्ट तक शामिल हैं।
(वार्षिक बिलिंग के साथ 2 महीने बचाएँ 🎉)
The Smart Fitness Coach AI Workout Planner API is a powerful tool designed to revolutionize fitness planning by providing personalized workout routines tailored to individual user needs. By leveraging advanced machine learning algorithms, this API assesses user data such as fitness levels, goals, preferences, and available equipment to generate customized exercise plans. Each workout is intelligently structured to maximize efficiency and effectiveness, ensuring users stay motivated and on track to achieve their fitness objectives.
Developers can seamlessly integrate the Smart Fitness Coach AI Workout Planner API into their fitness applications or platforms, enhancing the user experience with dynamic and adaptable workout programs. The API supports a wide range of fitness activities, including strength training, cardio, flexibility exercises, and more, catering to diverse fitness goals from weight loss to muscle gain and overall health improvement.
Key features include real-time plan adjustments based on user feedback, progress tracking, and recommendations for rest days and recovery periods. The API also offers integration capabilities with wearable devices and fitness trackers, providing comprehensive insights into user performance and adaptation.
Ideal for fitness startups, health apps, and personal trainers, the Smart Fitness Coach AI Workout Planner API empowers users to take control of their fitness journey with scientifically-backed, personalized workout plans that evolve with their progress and changing goals.
This API will deliver you a workout plan based on your preferences. Be able to filter by body part or equipment, and receive the target body part of that exercise and an animated gif to show how the exercise is done.
Personal Fitness Apps: Developers can integrate the API into personal fitness apps to offer users customized workout plans. These apps can provide tailored exercises based on individual fitness levels, goals, and preferences, ensuring users receive the most effective and personalized training experience.
Corporate Wellness Programs: Companies can utilize the API to create bespoke fitness programs for their employees. This can help improve overall employee health and well-being, boost morale, and reduce healthcare costs by providing accessible and personalized workout routines.
Gym Management Software: Gyms and fitness centers can integrate the API into their management software to offer members individualized workout plans. This enhances the member experience by providing tailored training programs that can adapt to each user's progress and changing goals.
Online Personal Training Services: Online personal trainers can use the API to create customized workout plans for clients. The API allows trainers to offer scalable and personalized services, ensuring clients receive tailored guidance without requiring extensive manual planning.
Health and Fitness Wearables: Manufacturers of fitness wearables can integrate the API to provide users with personalized workout recommendations directly on their devices. By leveraging data from wearables, the API can offer real-time exercise adjustments and suggestions, enhancing the overall user experience and effectiveness of the workouts.
Besides API call limitations per month, there are no other limitations.
स्मार्ट फ़िटनेस कोच स्मार्ट फ़िटनेस कोच एआई वर्कआउट प्लानर एपीआई एक उपकरण है जो मशीन लर्निंग एल्गोरिदम का उपयोग करके व्यक्तिगत वर्कआउट योजनाएं उत्पन्न करता है जो उपयोगकर्ता-विशिष्ट डेटा जैसे फ़िटनेस लक्ष्य प्राथमिकताएं और उपलब्ध उपकरणों के आधार पर होता है
एपीआई उपयोगकर्ता इनपुट का विश्लेषण करने के लिए उन्नत एल्गोरिदम का उपयोग करता है जिसमें फिटनेस स्तर लक्ष्य पसंदीदा व्यायाम और कोई भी बाधाएँ शामिल हैं यह फिर इस डेटा का उपयोग करके व्यक्तिगत आवश्यकताओं के अनुसार अनुकूलित कसरत दिनचर्या तैयार करता है
एपीआई विभिन्न प्रकार के वर्कआउट का समर्थन करता है जिसमें ताकत प्रशिक्षण कार्डियो लचीलापन व्यायाम और भी बहुत कुछ शामिल हैं यह व्यापक दिनचर्या बनाने में सक्षम है जो विभिन्न व्यायामों को शामिल करती है ताकि विशिष्ट फिटनेस लक्ष्यों को लक्षित किया जा सके
हाँ, API को विभिन्न प्लेटफार्मों में, जिसमें मोबाइल ऐप और वेब एप्लिकेशन शामिल हैं, आसानी से एकीकृत करने के लिए डिज़ाइन किया गया है। यह डेवलपर्स के लिए लचीले एकीकरण विकल्प और व्यापक दस्तावेज़ प्रदान करता है
एपीआई उपयोगकर्ता की गोपनीयता और डेटा की सुरक्षा को प्राथमिकता देता है मजबूत एन्क्रिप्शन प्रोटोकॉल को लागू करके और उद्योग की सर्वोत्तम प्रथाओं का पालन करके उपयोगकर्ता डेटा को अज्ञात किया जाता है और इसे सुरक्षित रूप से संग्रहीत किया जाता है ताकि अनधिकृत पहुँच को रोका जा सके
प्रत्येक एंडपॉइंट व्यायाम योजना से संबंधित विशिष्ट डेटा लौटाता है उदाहरण के लिए "GET शरीर के भागों की सूची" शरीर के भागों का एक सरणी लौटाता है जबकि "GET AI व्यायाम योजना" उपयोगकर्ता इनपुट के आधार पर एक विस्तृत व्यायाम दिनचर्या प्रदान करता है जिसमें व्यायाम सेट और विश्राम के दिन शामिल हैं
मुख्य क्षेत्रों में अंत बिंदु के अनुसार भिन्नता होती है "GET List Exercise by Body Part" के लिए, क्षेत्रों में "bodyPart" "equipment" "gifUrl" और "target" शामिल हैं "GET AI Workout Planner" में, क्षेत्रों में "status" "message" और "routine" शामिल हैं जो कसरत योजना का विवरण देते हैं
पैरामीटर एंडपॉइंट द्वारा भिन्न होते हैं "GET AI वर्कआउट प्लानर" के लिए उपयोगकर्ता "लिंग" "वजन" "लक्ष्य मांसपेशी" और "लक्ष्य" निर्दिष्ट कर सकते हैं "GET कैलोरी बर्न की गई" में उपयोगकर्ता "व्यायाम" "लिंग" "वजन" और "रेप्स" "उठाई गई_वजन" या "मिनट" का चयन कर सकते हैं
प्रतिक्रिया डेटा JSON प्रारूप में संरचित होता है उदाहरण के लिए "लक्षित मांसपेशियों की सूची प्राप्त करें" मांसपेशियों के नामों का एक एरे लौटाता है जबकि "आईडी द्वारा व्यायाम प्राप्त करें" एक JSON ऑब्जेक्ट प्रदान करता है जिसमें "स्थिति" और "संदेश" जैसे फ़ील्ड होते हैं जो अनुरोध की सफलता को दर्शाते हैं
प्रत्येक एंडपॉइंट विशिष्ट जानकारी प्रदान करता है उदाहरण के लिए "GET उपकरणों की सूची" उपलब्ध व्यायाम उपकरण लौटाता है जबकि "GET लक्षित मांसपेशियों द्वारा सूची" विशिष्ट मांसपेशियों को लक्षित करने वाले व्यायामों को लाता है जिसमें उपयोग किए जाने वाले उपकरण और निर्देशात्मक वीडियो जैसी जानकारी शामिल होती है
उपयोगकर्ता अपनी आवश्यकताओं से संबंधित पैरामीटर निर्दिष्ट करके अनुरोधों को अनुकूलित कर सकते हैं उदाहरण के लिए "GET लिस्ट बाय उपकरण" में उपयोगकर्ता उपकरण के प्रकार के आधार पर व्यायाम को छान सकते हैं जबकि "GET AI वर्कआउट प्लानर" उपयोगकर्ताओं को विशिष्ट फिटनेस लक्ष्यों और लक्षित मांसपेशियों को सेट करने की अनुमति देता है
विशिष्ट उपयोग के मामलों में व्यक्तिगत फिटनेस ऐप बनाने Corporate वेलनेस प्रोग्राम विकसित करने और जिम प्रबंधन सॉफ़्टवेयर को बेहतर बनाने शामिल हैं एपीआई ऑनलाइन व्यक्तिगत प्रशिक्षण सेवाओं का समर्थन भी कर सकता है क्योंकि यह ग्राहकों के लिए अनुकूलित वर्कआउट योजनाएँ उत्पन्न करता है
डेटा सटीकता को नियमित अपडेट और गुणवत्ता जांच के माध्यम से बनाए रखा जाता है एपीआई मशीन लर्निंग एल्गोरिदम का उपयोग करता है ताकि यह सुनिश्चित किया जा सके कि कसरत योजनाएं उपयोगकर्ता के इनपुट के आधार पर प्रासंगिक और प्रभावी हैं जो बदलती फिटनेस प्रवृत्तियों और उपयोगकर्ता प्रतिक्रिया के अनुसार अनुकूलित होती हैं